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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	32:42	Owain Jones	SEN	M	Bristol & West	-3.6
	2	33:32	Dan Nash	U23	M	East Cornwall/Cardiff Uni/Newquay & Par	-4.5
	3	33:38	Morgan Davies	U23	M	Bridgend	3.4
	4	34:20	Phil Matthews	V35	M	Swansea	-1.0
	5	34:29	Angus Maclean	SEN	M	Bristol & West	6.9
	6	34:44	Richard Weeks	U23	M	Bristol & West	12.8
	7	34:51	Jarlath McKenna	SEN	M	Bristol & West	-3.8
	8	34:54	Chris Carpanini	U23	M	Swansea	5.1
	9	34:58	Matthew Harvey	SEN	M	Swansea	-2.8
	10	35:11	James Rodgers	SEN	M	North Somerset	1.3
	11	35:13	M Edmunds	SEN	M	Newport Harriers Athletic Club
	12	35:18	Matthew Collins	V35	M	Micky Morris Racing Team	19.5
	13	35:27	Daniel Rothwell	SEN	M	Swansea	-2.5
	14	35:30	Josh Davis	SEN	M	Taunton/Royal Navy	26.7
	15	35:31	Peter Avent	SEN	M	Bridgend	-1.2
	16	35:35	Mark Jennings	V40	M	Fairwater	-0.8
	17	35:41	Ashenafi Erkolo	SEN	M	Cardiff/Ethiopia	32.9
	18	36:12	Peter Ryder	SEN	M	Cardiff	6.7
	19	36:13	Scott Campbell	SEN	M	Westbury	3.5
	20	36:15	Daniel Bodman	SEN	M	Aberdare Valley	-2.7
	21	36:17	Stefan Simms	V45	M	Micky Morris Racing Team	13.1
	22	36:29	Oliver Williams	SEN	M	Les Croupiers/Welsh Masters	-2.6
	23	36:30	Luke Evans	SEN	M	Bristol & West	17.0
	24	36:31	Aaron Phelps	U23	M	Stroud/Cardiff Met Uni	-2.2
	25	36:31	Rob Atkin	SEN	M	Bridgend	0.9
	26	36:45	Dean Johnston	V35	M	Neath	16.1
	27	36:46	Matthew Richards	U23	M	Swansea/Pembrokeshire	6.3
	28	36:47	Rhys Boorman	U23	M	Aberdare Valley/Glamorgan Uni/Hastings AC	-3.2
	29	36:47	Mike Pfeiffer	V45	M	Brecon/Builth	10.5
	30	36:53	Adam Newton	SEN	M	Swansea	34.7
	31	37:01	Andrew Reynolds	SEN	M	Neath	0.0
	32	37:08	Alex Donald	SEN	M	Cardiff	32.2
	33	37:11	Ryan Mcflynn	V35	M	Micky Morris Racing Team/Ireland	12.5
	34	37:12	Robert Stewart	SEN	M	Bristol & West	-2.3
	35	37:15	Gavin Gates	V35	M	Bridgend	35.9
	36	37:17	Andrew Hodgson	V40	M	Bridgend	12.4
	37	37:20	Nathaniel Lane	V35	M	Cardiff	23.3
	38	37:21	Emrys Penny	U23	M	Newport H/Cardiff Met Uni	40.5
	39	37:21	M Symes	SEN	M	Pont-y-Pwl & District Runners
	40	37:23	James Best	U20	M	Tavistock/Cardiff Uni	19.6
	41	37:31	Lee Aherne	V45	M	Parc Bryn Bach/Welsh Masters	0.0
	42	37:39	Samuel Jody Richards	U23	M	Pontypridd (Roadents)	-2.9
	43	37:39	Maciej Bialogonski	SEN	M	Bristol & West/Poland	-2.7
	44	37:42	Carl Hill	SEN	M	Cardiff	31.8
	45	37:43	Llewellyn Holmes	SEN	M	North Somerset	36.8
	46	37:44	Huw Evans	V40	M	Les Croupiers/Welsh Masters	-0.5
	47	37:50	Nick Dukes	V35	M	Les Croupiers	5.4
	48	37:51	Daryll Barnby	SEN	M	Fairwater	20.8
	49	37:52	C Green	SEN	M	Bristol and West Athletic Club
	50	37:53	Sam Ryall	V40	M	Pontypridd (Roadents)/Mynydd Du	16.0
	51	37:54	T Jefferies	SEN	M	Les Croupiers Running Club
	52	37:55	Ake Fagereng	SEN	M	Les Croupiers	2.2
	53	37:59	Matthew Hurford	V40	M	Les Croupiers	2.3
	54	38:05	Peter Coles	V50	M	Pontypridd (Roadents)/Welsh Masters	6.4
	55	38:07	Miles Thomas	SEN	M	Lliswerry	16.4
	56	38:08	Chris Parker	V45	M	Port Talbot	42.9
	57	38:20	Richard Johnson	V40	M	Pont-Y-Pwl	37.1
	58	38:26	David Coales	V40	M	Team Bath	4.9
	59	38:28	Leighton Rawlinson	SEN	M	Micky Morris Racing Team	1.0
	60	38:29	C Goodger	U23	M	Newport Harriers Athletic Club
	61	38:36	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	3.5
	62	38:36	Ifan Lloyd	V50	M	Swansea	1.7
	63	38:38	Paul Bradshaw	SEN	M	Blackburn/Cardiff Met Uni	2.5
	64	38:39	Daniel Chesworth	U23	M	Newport H/Cardiff Met Uni	37.2
	65	38:42	Richard Dando	V35	M	Bridgend	2.4
	66	38:43	Grant Lewis	V35	M	Micky Morris Racing Team	17.4
	67	38:46	Matthew Evans	SEN	M	Aberdare Valley	5.2
	68	38:49	Royston Whitehouse	V50	M	Neath	5.5
	69	38:51	Oli Beale	V35	M	Westbury	0.3
	70	38:53	Stephen Paterson	V35	M	Les Croupiers	-0.8
	71	38:54	David John Williams	V40	M	Les Croupiers/Civil Service	16.0
	72	38:55	C Harry	V45	M	Pont-y-Pwl & District Runners
	73	38:55	Jason Bragg	SEN	M	Aberdare Valley	42.0
	74	38:57	James Blore	SEN	M	Chepstow H	5.2
	75	38:58	A Whitaker	SEN	M	Bristol and West Athletic Club
	76	38:58	Rob Hunt	V50	M	Bridgend	7.3
	77	39:03	J Dean	SEN	M	Guest
	78	39:04	Robin Phillips	V40	M	Westbury	4.2
	79	39:08	Doug Nicholls	V35	M	San Domenico	1.9
	80	39:09	Gareth Davey	V35	M	Neath	2.6
	81	39:11	M Evans	SEN	M	Llanelli Amateur Athletic Club
	82	39:12	Elliott Hardee	U23	M	Newport H	24.6
	83	39:13	Ashley Hodgetts	SEN	M	Thornbury	40.0
	84	39:15	S Lewis	SEN	M	Aberdare Valley A. A. C.
	85	39:19	Vaughan Edwards	V35	M	Cardiff Harlequins	-0.3
	86	39:32	Simon Everington	V40	M	Dacorum/Westbury	53.0
	87	39:38	Terry Watkins	V40	M	Pont-Y-Pwl	28.6
	88	39:38	Steve Masters	V50	M	Wells City	13.8
	89	39:40	James Roberts	U20	M	Wycombe/Bristol Uni	-0.3
	90	39:41	Simon John	SEN	M	Neath	37.3
	91	39:42	Andrew Malloy	V40	M	Bristol & West	8.5
	92	39:43	Alec Vessey	U20	M	Abingdon/Swansea Uni	9.8
	93	39:44	P Radford	U23	M	Bristol University
	94	39:51	Robert Sage	V35	M	Les Croupiers	4.4
	95	39:52	P White	SEN	M	Pont-y-Pwl & District Runners
	96	39:53	Justin Phillips	V40	M	Pontypridd (Roadents)	8.2
	97	39:54	M Wheeler	SEN	M	Cardiff Triathletes
	98	39:55	Aaron Pritchard	U20	M	Somer/Cardiff Met Uni	-0.5
	99	39:56	Peter Osborne	V50	M	Llanelli	8.7
	100	39:57	Chris Fulcher	V45	M	Neath	10.0
	101	39:59	Darren Edwards	V35	M	Aberdare Valley	14.1
	102	40:00	Owen Stepney	U20	M	Abingdon/Swansea Uni	10.6
	103	40:02	Paul Talbot	V45	M	Neath	30.1
	104	40:04	Rhys Annett	U23	M	San Domenico/Cardiff Uni	16.1
	105	40:05	H Silvester	V35	M	Guest
	106	40:08	A Vidal-Hiscox	U23	M	Cardiff University Harriers
	107	40:13	Martin George	V35	M	Llanelli	43.2
	108	40:17	Billy Hayton	U23	M	Pontypridd (Roadents)/Tamar	-0.2
	109	40:19	Matthew Parkes	SEN	M	Les Croupiers	33.7
	110	40:24	Matthew Tippins	U23	M	Amman Valley	45.2
	111	40:27	Steve Davies	V55	M	Griffithstown/Pont-Y-Pwl	6.4
	112	40:30	Stuart Penny	V50	M	Harrow/Chepstow H	10.4
	113	40:31	C Pantlin	SEN	M	Bristol and West Athletic Club
	114	40:37	Marc Evans	SEN	M	Amman Valley	25.1
	115	40:39	Robin Nash	V55	M	Westbury	30.4
	116	40:40	Richard Bullen	V50	M	Les Croupiers	7.3
	117	40:42	A Davis	V45	M	Thornbury Running Club
	118	40:43	Peter Williams	V40	M	Bridgend	30.4
	119	40:44	Charles Walsh	V35	M	Port Talbot	1.0
	120	40:46	Oli Lum	U20	M	Marshall Milton Keynes/Cardiff Met Uni	1.6
	121	40:55	T Joy	U23	M	Bristol University
	122	40:58	Elio Lepore	V60	M	Les Croupiers	11.5
	123	40:59	S Webster	V40	M	Cardiff Triathletes
	124	41:00	Alex Williams	V45	M	Port Talbot/Road Runners Club	19.0
	125	41:01	Martin Flear	SEN	M	Llanelli	3.7
	126	41:05	Hugh Saunders	U20	M	Oxted/Cardiff Uni	10.5
	127	41:06	Marcus Bennetto	U23	M	Forest of Dean AC	-0.1
	128	41:07	A Lee	V40	M	Pont-y-Pwl & District Runners
	129	41:08	James King	V40	M	Caerleon	54.0
	130	41:10	James Bruce	V40	M	Les Croupiers	4.6
	131	41:10	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	0.8
	132	41:11	Alex Lewis	SEN	M	Neath	7.0
	133	41:13	Robert John Davies	V40	M	Islwyn	5.3
	134	41:15	James Casburn	SEN	M	Micky Morris Racing Team	39.4
	135	41:27	Richard Jackson-Hookins	SEN	M	Penarth & Dinas	10.4
	136	41:30	Andrew Salmon	U23	M	Bristol & West/Bristol Uni	1.1
	137	41:31	Alun Davies	SEN	M	Les Croupiers	32.6
	138	41:33	John M Morgan	V50	M	Bridgend	25.5
	139	41:34	James Dobbing	SEN	M	Forest of Dean AC	40.7
	140	41:35	Nick Mahoney	U23	M	Chichester/Les Croupiers	3.1
	141	41:37	Alun King	SEN	M	Lliswerry	14.9
	142	41:39	Jacob Zennadi	U23	M	Newport H/Cardiff Met Uni	50.1
	143	41:39	Gareth Knight	SEN	M	Newport H	4.2
	144	41:41	Matthew James Hopkins	SEN	M	Les Croupiers	5.1
	145	41:45	R Wallis	V55	M	Westbury Harriers
	146	41:48	Richard John Lloyd	V35	M	Fairwater	11.5
	147	41:49	Daniel Tomlinson	U20	M	Neath	40.3
	148	41:51	Johnny Lam	V40	M	San Domenico	7.0
	149	41:55	C Fowler	V40	M	Bridgend Athletic Club
	150	41:58	Laurence Pole	V40	M	Pontypridd (Roadents)	4.2
	151	42:03	Michael Havard	V45	M	San Domenico	20.3
	152	42:08	Tom Hutchison	V60	M	Team Bath	8.3
	153	42:11	Damian Williams	V45	M	Parc Bryn Bach	28.7
	154	42:16	Phillip Thomas	SEN	M	Pontypridd (Roadents)	8.6
	155	42:17	G Beck	V40	M	Lliswerry Runners
	156	42:20	Dave Lowthian	V45	M	Forest of Dean AC	18.0
	157	42:29	J Thomas	V40	M	Bridgend Athletic Club
	158	42:30	Justin Grimwood	V40	M	Westbury/Yate	49.3
	159	42:30	Peter Mountain	V55	M	Bristol & West	7.7
	160	42:32	Neil J Williams	V50	M	Aberdare Valley	15.9
	161	42:43	Alec Care	SEN	M	San Domenico	8.2
	162	42:44	Adrian Lewis	V40	M	Aberdare Valley	4.4
	163	42:47	Mick Tabor	V60	M	Les Croupiers	11.9
	164	42:49	Paul Lidgett	V45	M	Chepstow H	18.4
	165	42:51	Jos Jones	V35	M	Swansea	19.7
	166	42:56	Ashley Pascoe	V40	M	3M Gorseinon	7.3
	167	42:58	Simon Gill	SEN	M	Lliswerry	6.8
	168	42:59	Stephen Williams	V55	M	Neath	10.9
	169	43:04	N Shehan	SEN	M	Llanelli Amateur Athletic Club
	170	43:05	Bleddyn Jones	V35	M	Lliswerry/Newport & East Wales TC	11.2
	171	43:05	David Bedwell	V60	M	Bristol & West/Midland Masters	7.5
	172	43:10	Colin Traer	V35	M	Bristol & West/Unattached	5.7
	173	43:10	Steven Grant	V50	M	Bristol & West/South West Vets	30.7
	174	43:12	D Vorres	V50	M	Pont-y-Pwl & District Runners
	175	43:14	M Glover	V45	M	Wells City Harriers
	176	43:15	Philip Hughes	SEN	M	San Domenico	31.9
	177	43:17	Mike Murphy	V60	M	Les Croupiers	11.4
	178	43:19	Glyn Thomas Wise	SEN	M	Cardiff Uni	7.0
	179	43:20	Steve Wadley	V50	M	Newport H/Welsh Masters	15.0
	180	43:21	B Hull	SEN	M	Bristol and West Athletic Club
	181	43:23	Tim Owen	V50	M	Bridgend	32.8
	182	43:25	Richard Noble	V40	M	Westbury	4.8
	183	43:27	Tyrone Fowler	U23	M	Newport H	8.7
	184	43:28	Haydn Hartnell	V50	M	Islwyn	8.1
	185	43:29	F Purcell	U23	M	Cardiff University Harriers
	186	43:33	Dale Williams	V35	M	Brecon	25.6
	187	43:35	David Crane	V55	M	Neath	27.5
	188	43:38	John Mullaney	U23	M	Aberdare Valley	12.7
	189	43:40	John Cox	SEN	M	Great Western	2.9
	190	43:41	S Arnold	V45	M	Wells City Harriers
	191	43:42	Mark Dunscombe	V50	M	Aberdare Valley	13.6
	192	43:43	Stephen Allen	V45	M	Thornbury	30.6
	193	43:44	Kevin Lewis	V50	M	Neath	51.5
	194	43:45	Brian Dias	SEN	M	Les Croupiers	12.4
	195	43:47	T Hesslenburg	U23	M	Cardiff University Harriers
	196	43:50	J Aggleton	V50	M	Cardiff Harlequins
	197	43:51	Philip Chan	V45	M	Great Western	27.2
	198	43:52	G Hardman	V40	M	Bridgend Athletic Club
	199	43:53	AN Unknown	SEN	M	Anonymous Athletic Club
	200	43:56	Glyn Sansom	V50	M	San Domenico	14.6
	201	43:59	D Huchings	V35	M	Merthyr Harriers
	202	44:00	C Emmerson	SEN	M	Bristol and West Athletic Club
	203	44:01	Chris Blackmore	V40	M	Cardiff Harlequins	47.6
	204	44:05	Martin Reed	V50	M	Llanelli	34.4
	205	44:10	Anthony Powell	V45	M	Neath/Welsh Masters	4.6
	206	44:13	Steve Ouseley	V40	M	Ingli/Pembrokeshire	16.1
	207	44:14	Anthony Lewis	U23	M	Highgate/Cardiff Uni	3.0
	208	44:15	Mark Mathews	V40	M	Forest of Dean AC	7.8
	209	44:17	Julian Michael Boon	V45	M	Forest of Dean AC	7.2
	210	44:22	E Cummings	V40	M	Les Croupiers Running Club
	211	44:23	B Oliver	U23	M	University of Wales - Swansea
	212	44:24	S Power	V40	M	Aberdare Valley A. A. C.
	213	44:25	S Bridges	V40	M	Aberdare Valley A. A. C.
	214	44:27	James Pearce	V35	M	Lliswerry	12.2
	215	44:28	Christopher Lloyd	SEN	M	Islwyn	12.5
	216	44:33	B Sellars	V40	M	Bristol and West Athletic Club
	217	44:39	Ian McDonald	V50	M	San Domenico	30.9
	218	44:42	Simon Merrick	V45	M	Swansea	12.7
	219	44:45	S Harris	SEN	M	Taunton Athletic Club
	220	44:46	Andrew Stuart Davidson	SEN	M	Les Croupiers	44.7
	221	44:49	Rob Evans	V60	M	Les Croupiers	10.5
	222	44:54	Geraint Lewis	V35	M	Porthcawl Runners	1.2
	223	44:56	Kevin Jackson	V50	M	Dursley	9.9
	224	44:59	P Kellam	V40	M	Les Croupiers Running Club
	225	45:00	Scott Sinclair Berry	V35	M	Forest of Dean AC	8.5
	226	45:01	Laurie Carter	V55	M	Chepstow H	23.7
	227	45:02	Andrew Reddy	SEN	M	Aberdare Valley	1.4
	228	45:04	K Wheden	V50	M	Islwyn Running Club
	229	45:06	Knill Baird Murray	V50	M	Penarth & Dinas	20.4
	230	45:08	Chris Medcalf	V40	M	San Domenico	4.6
	231	45:10	Tom Chandy	U20	M	Cardiff Uni	0.3
	232	45:15	Richard Thomas James Amos	V35	M	San Domenico	36.5
	233	45:18	Paul Graham	U23	M	Pontypridd (Roadents)/Hereford	-3.8
	234	45:19	Marcus Meyrick	V40	M	Les Croupiers	10.4
	235	45:21	Darren Jones	V35	M	Cardiff Harlequins	35.2
	236	45:33	A Pearce	V40	M	Cardiff Triathletes
	237	45:36	Darren Jones	U23	M	Cardiff	54.0
	238	45:38	I Wright	V50	M	Islwyn Running Club
	239	45:42	Howard Carpenter	V60	M	Neath	12.4
	240	45:44	Chris Treble	SEN	M	Westbury	10.1
	241	45:55	Dominic Shields	V45	M	San Domenico	15.9
	242	46:01	Gary W Brown	SEN	M	Penarth & Dinas	0.9
	243	46:08	Christopher Ash	U23	M	UWE Bristol	49.8
	244	46:10	Jamie Clode	SEN	M	Bridgend	27.1
	245	46:12	Howard Kent	V60	M	Les Croupiers	16.1
	246	46:14	H Morgan	SEN	M	Pontypridd Athletic Club
	247	46:15	S Price	V40	M	Bristol and West Athletic Club
	248	46:16	A Phillips	V40	M	Bridgend Athletic Club
	249	46:18	R Self	V40	M	Les Croupiers Running Club
	250	46:22	Simon Prior	V45	M	Wells City/Yeovil	39.9