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Stretford
12 Jun 18
800
1500
3000
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Head to Head
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.50
Tom Guy
SB
SEN
M
City of Stoke/St. Mary's Uni
1:55.42
1:52.14
11.7
2
1:57.74
Bradley Haycock
PB
U23
M
Cannock & Stafford/Surrey Uni/Guildford & Godalming
1:56.63
1:56.63
7.4
3
1:58.44
Paul Clifford
SEN
M
Colchester H
1:57.0
1:55.5
11.2
4
1:58.65
Andrew Kershaw
SB
U23
M
Southport Waterloo
1:58.65
1:55.59
0.7
5
1:58.66
Ryan Moore
SB
SEN
M
Vale Royal/Leeds Beckett Uni
1:58.66
1:57.66
-2.4
6
1:59.08
Mackenzie Woodward
PB
U17
M
Liverpool H
1:58.97
1:55.08
-0.4
7
1:59.54
Matthew Fuller
PB
U20
M
Sheffield & Dearne
1:57.08
1:57.08
-3.6
8
2:02.35
Jonathon Bride
U23
M
Liverpool Pembroke Sefton
2:00.7
1:56.73
2.6
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.74
Mark Bostock
PB
U20
M
Wakefield
1:56.57
1:53.75
-4.2
2
1:58.95
Lavell Pierre
SB
U23
M
Holmfirth
1:58.95
1:57.43
6.7
3
1:59.42
Niall Higham
PB
U20
M
Preston
1:59.42
1:59.42
5.8
4
2:00.25
Sam Akerman
PB
U17
M
Leeds City
1:59.89
1:59.45
5.6
5
2:00.26
Christian Woods
PB
U23
M
Liverpool H/Liverpool John Moores Uni
2:00.26
2:00.26
6.5
6
2:01.56
Daniel Hayes
V35
M
Trafford
2:01.09
1:53.2
10.4
7
2:01.83
Sha Janally
SEN
M
City of Stoke
2:00.4
1:59.17
1.3
8
2:04.15
Kieran Reynolds
SB
U20
M
Border
2:02.63
2:02.63
7.2
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.10
Obeid Bashir O Mohamed
U17
M
Qatar
1:59.97
1:54.09
6.8
2
2:01.26
Charlie Roberts
PB
U17
M
St. Helens Sutton
1:58.24
1:50.77
-4.1
3
2:01.48
Matthew Hill
PB
U20
M
Wakefield
2:01.48
2:01.48
2.9
4
2:01.64
Daniel Corrigan
PB
U20
M
Liverpool H
2:01.64
2:01.64
3.7
5
2:02.14
Alex Doyle
PB
U20
M
Vale Royal
2:02.14
1:59.20
-0.1
6
2:02.50
Harry Hayes
PB
U20
M
Preston
2:00.92
1:56.65
-1.0
7
2:03.57
Jack Wadsworth
U20
M
Warrington AC
2:02.94
1:59.60
-1.6
8
2:05.17
Ethan Ackroyd
PB
U20
M
West Cheshire
2:05.17
2:05.17
-1.6
9
2:06.07
Andrew Cartwright
V40
M
Wakefield/Northern Masters
2:05.27
2:02.12
0.6
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.30
Matt Graham
PB
U23
M
Manchester H/Sheffield Uni
2:01.30
2:00.20
4.1
2
2:02.00
Joseph Bentall
PB
U17
M
Trafford
2:02.00
1:57.68
3.2
3
2:02.10
Joe Gebbie
PB
U20
M
Blackburn
1:59.87
1:55.9
-2.5
4
2:02.96
James Wardman
SB
V35
M
Rothwell
2:02.05
1:55.2
-0.5
5
2:03.66
Sam Stephens
PB
U17
M
Vale Royal
2:01.64
1:52.81
-3.9
6
2:04.20
Mohammed Moftada
SEN
M
Qatar
7
2:04.89
Sam Hodkinson
PB
U17
M
Blackburn
2:04.89
2:04.21
2.6
8
2:05.21
James Wall
V35
M
Trafford
2:03.85
2:01.59
2.5
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.54
Akkeal Chambers
PB
U23
M
Altrincham
2:02.55
1:59.13
-2.3
2
2:05.44
Joe McDadd
PB
U17
M
Hallamshire
2:05.24
2:05.24
2.4
3
2:05.46
Greg Marcroft
PB
SEN
M
Trafford
2:03.61
2:01.81
2.0
4
2:06.17
Darren Russell
V40
M
Trafford
2:05.57
2:04.32
0.2
5
2:06.63
Flynn Walsh
PB
U17
M
Stockport
2:01.47
2:01.47
4.6
6
2:06.95
David Twigg
SB
SEN
M
St. Helens Sutton
2:06.95
1:58.89
5.7
7
2:09.92
Rosie Johnson
SB
U23
W
Liverpool Pembroke Sefton/Loughborough Students
2:09.92
2:06.94
5.8
8
2:10.74
Mohammed Asaad
U17
M
Qatar
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.65
Rushwan Lewis
U20
M
Trafford
2:02.19
1:57.54
2.3
2
2:07.75
Paul Howard
PB
V40
M
Rothwell
2:07.75
2:07.48
1.0
3
2:08.90
Dougal McDermott
PB
U20
M
Salford Met
2:08.90
2:08.90
6.6
4
2:09.53
Alexander Bailey
PB
U17
M
Trafford
2:09.53
2:01.10
2.5
5
2:09.86
Saskia Huxham
SB
U20
W
Hallamshire
2:09.40
2:07.89
2.9
6
2:10.37
Leon Travis James Bagnall
PB
U23
M
Prestatyn
2:09.14
2:09.14
7.7
7
2:10.54
Bailey Mann
PB
U17
M
Wakefield
2:10.54
2:07.43
5.2
8
2:18.21
Adam Curtis
U20
M
Salford H/Trafford
2:08.53
2:08.53
8.2
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.70
Henry Buttress
SB
SEN
M
Warrington AC/Leeds Uni
2:08.70
2:00.11
11.9
2
2:10.48
Robert Seddon
PB
U17
M
Horwich
2:10.48
2:01.33
2.9
3
2:14.15
Emily Lowery
U20
W
Vale Royal
2:13.65
2:12.68
2.0
4
2:14.64
Megan Bates
SB
U23
W
Sheffield Uni
2:14.64
2:13.31
29.1
5
2:15.08
Lewis Royle
U17
M
Salford H/Trafford
2:12.02
2:02.34
2.4
6
2:15.82
Sarah McDonald
SB
SEN
W
Wigan & District/Sheffield Hallam Uni
2:15.82
2:13.68
15.2
9
2:15.95
Emma Tilley
U23
W
Sale Harriers Manchester
2:12.76
2:11.14
5.1
8
2:16.65
Zara Thompson
PB
U20
W
Sale Harriers Manchester
2:16.65
2:16.65
18.3
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.75
Oliver Brereton
PB
SEN
M
Salford Met
2:13.75
2:09.14
9.4
2
2:14.91
Matthew Tucker
PB
U17
M
Vale Royal
2:14.91
2:14.91
17.4
3
2:15.48
Ty Brockley-Langford
PB
U17
W
Salford H
2:14.11
2:06.83
0.2
4
2:16.36
Maddie Elliott
PB
U20
W
Blackburn
2:16.36
2:16.36
5.7
5
2:20.02
Megan Gildea
PB
U23
W
Aldershot, Farnham & District/Nottingham Uni
2:20.02
2:20.02
7.0
6
2:20.61
Christie Cook
SB
U23
W
Bury
2:19.0
2:19.0
12.8
7
2:21.08
Beth Garland
PB
SEN
W
Chichester/Leeds Uni
2:21.08
2:21.08
0.7
8
2:21.14
Amy Cauley
SB
SEN
W
Trafford
2:19.52
2:15.96
8.7
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.40
Emma Fulton
PB
U17
W
Preston
2:16.72
2:16.49
11.0
2
2:21.40
Zejun Yao
PB
V35
M
Leeds Uni Cross Country Club/France
2:21.40
2:20.28
5.2
3
2:22.30
Sophie Rotheram
PB
U20
W
Preston
2:22.30
2:22.30
5.5
4
2:23.22
Richard Wallace
SB
V55
M
Trafford/Notts/Midland Masters
2:22.24
2:19.07
10.3
5
2:23.62
Tilia Wood
SB
U17
W
Sheffield & Dearne
2:23.27
2:17.2
18.9
6
2:23.69
Reuben Woodford
V45
M
Colwyn Bay
2:21.95
2:16.30
17.2
7
2:24.43
Kevin Pye
SB
V55
M
Charnwood/Midland Masters
2:23.95
2:04.2
6.2
8
2:25.42
Ellen Sagar-Hesketh
U23
W
Blackburn/Sheffield Hallam Uni
2:24.9
2:22.0
7.4
9
2:25.46
Seb Patrick
U17
M
Trafford
2:20.59
2:04.00
1.9
10
2:27.73
Alexandra Oakley
PB
U20
W
Newcastle (Staffs)
2:27.73
2:27.73
20.2
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.65
Bradley Freeman
PB
U20
M
Stockport
2:09.65
2:02.98
4.8
2
2:23.27
Eleesha Charnley
U15
W
Blackburn
2:22.8
2:19.0
4.8
3
2:23.67
Lauren Rayner
PB
U17
W
Wakefield
2:23.67
2:23.67
18.4
4
2:24.25
Sarah Elsden
PB
U17
W
Wigan & District
2:24.25
2:20.5
11.8
5
2:24.78
Freya Black
PB
U20
W
Blackburn
2:24.78
2:24.78
17.9
6
2:27.42
Olivia McDermott
SB
SEN
W
Salford Met/University of Cumbria
2:25.59
2:21.35
18.0
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.55
Zoe Storr
SB
SEN
W
Holmfirth
2:28.32
2:25.9
7.2
2
2:30.54
Amy-Nicola Davies
SB
U17
W
Blackburn
2:25.31
2:25.31
6.1
3
2:34.96
David Ellis
PB
V40
M
Royton
2:34.96
2:34.96
7.9
4
2:37.18
Millie Raine
SB
U20
W
Liverpool H
2:34.45
2:30.08
15.2
5
2:50.44
Benjamin Harrison
SB
U23
M
Prestatyn
2:50.44
2:41.97
15.1
6
2:50.69
Rebecca Mills
SB
V35
W
Swinton/Northern Masters
2:50.69
2:47.77
9.7
7
2:58.35
Rod Scholes
V70
M
Barnsley AC/Northern Masters
2:49.58
2:07.4
18.4
1500 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:41.94
Robbie Rigby
PB
U15
M
Sale Harriers Manchester
4:41.94
4:13.99
-0.1
2
4:42.38
Dylan Stevens
PB
U15
M
Hallamshire
4:40.74
4:40.74
-0.6
3
4:46.69
Keira Brady-Jones
PB
U15
W
WESPA/Wirral
4:46.25
4:22.10
1.1
4
4:49.98
Edward Phillips
PB
U15
M
Doncaster
4:49.88
4:24.1
2.5
5
4:50.16
Emily Russell
PB
U15
W
Salford H/Trafford
4:50.16
4:42.55
3.6
6
4:50.33
Neisha Roberts
PB
U15
W
Deeside AAC
4:50.33
4:50.33
10.0
7
4:51.81
Olivia Leigh
PB
U15
W
Chorley ATC
4:51.81
4:48.61
7.3
8
4:53.31
Wilf Dight
PB
U15
M
Vale Royal
4:53.31
4:53.31
17.3
9
4:58.80
Eva Baldwin
PB
U15
W
Horwich
4:56.33
4:56.33
12.7
10
5:03.03
Grace Tobin
U15
W
Liverpool H
5:00.55
4:53.29
4.2
1500 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.10
Louie Johnson
PB
U15
M
Bolton
4:18.10
4:18.10
11.3
2
4:20.55
Samuel Bryan
PB
U15
M
Salford H/Trafford
4:20.55
4:02.75
-2.6
3
4:23.23
Fraser Sproul
PB
U15
M
Kendal
4:17.6
4:17.6
-2.4
4
4:25.86
Huw Jones
U15
M
Deeside AAC
4:22.95
4:22.95
4.7
5
4:25.96
Matthew Flatters
U15
M
Horwich
4:24.33
4:24.33
8.6
6
4:26.67
Patrick Griffith
PB
U15
M
Vale Royal
4:26.67
4:26.67
-3.1
7
4:27.99
Bryn Squires
U15
M
Sheffield & Dearne
4:26.4
4:05.69
-2.2
8
4:28.61
Lucas Milliken
PB
U15
M
Horwich
4:28.61
4:08.41
0.1
9
4:29.08
Jake Wilson
U15
M
Vale Royal
4:27.7
4:01.11
-2.9
10
4:33.89
Toby Middleton
PB
U15
M
Horwich
4:25.75
4:12.82
-2.3
11
4:37.03
Kristian Green
PB
U15
M
Holmfirth
4:30.46
4:10.74
-0.2
12
4:40.13
Kristian Walker
PB
U15
M
Salford H
4:40.13
4:40.13
16.2
13
4:40.92
Charlie Teare
PB
U15
M
Liverpool H
4:40.92
4:17.46
-0.9
1500 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:53.28
Ethan Brady-Jones
PB
U15
M
WESPA/Wirral
4:53.28
4:02.35
-2.7
2
5:03.60
Zac Gaillemin
PB
U15
M
Sale Harriers Manchester
4:59.51
4:32.39
3.5
3
5:05.34
Ava Taylor
PB
U15
W
Sale Harriers Manchester
5:05.34
5:05.34
14.7
4
5:07.35
Suzanne Brooke
SB
U15
W
Wakefield
5:07.35
4:48.90
4.1
5
5:08.38
Olivia Nolan
PB
U15
W
Sale Harriers Manchester
5:04.5
4:57.88
10.4
6
5:08.40
Erin Grime
U15
W
Salford H/Trafford
5:05.84
4:46.07
2.7
7
5:10.31
Hannah Smith
PB
U15
W
Deeside AAC
5:10.31
5:10.31
8.1
8
5:13.93
Isobel Cammish
U15
W
Salford H/Trafford
5:08.31
5:03.86
8.5
9
5:17.73
Ellie Hudson
U15
W
Vale Royal
5:13.2
4:59.72
12.1
10
5:20.28
Georgia Heath
U15
W
Horwich
4:58.73
4:58.73
10.3
11
5:25.51
Lucy Aplin
PB
U15
W
Salford H/Trafford
5:25.51
5:25.51
20.7
12
5:26.91
Kate Sherry
U15
W
Vale Royal
5:22.6
5:22.6
22.7
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:04.37
Luca Parker
U20
M
City of York
4:02.04
4:00.62
3.3
2
4:05.88
David Rich
SB
SEN
M
Sale Harriers Manchester/Durham Uni
4:01.00
3:57.80
-2.4
3
4:07.08
Will Marshall
PB
U20
M
Leeds City
4:07.08
4:07.08
7.4
4
4:09.22
Bob Hodgson
V35
M
Border
4:07.85
4:07.85
2.3
5
4:09.43
Andrew MacAngus
U20
M
Kilbarchan
4:03.23
3:58.75
1.9
6
4:09.84
Harry Collier
PB
U17
M
Oldham & Royton
4:09.84
4:09.84
13.8
7
4:10.01
Matthew Fazakerley
PB
U17
M
Preston
4:10.01
4:02.26
1.5
8
4:10.02
Joe Crossfield
PB
SEN
M
Halifax/Calder Valley
4:10.02
4:10.02
8.7
9
4:10.47
Alex Bradford
SEN
M
Sale Harriers Manchester/Nottingham Uni
4:08.23
4:04.95
-1.4
10
4:10.61
Benjamin Preddy
PB
U17
M
Preston
4:10.61
4:05.00
-1.5
11
4:11.01
Joe Crossfield
PB
SEN
M
Halifax/Calder Valley
4:10.02
4:10.02
8.7
12
4:11.62
Alex Jones
PB
SEN
M
Trafford
4:11.62
4:10.9
0.4
13
4:15.09
Sam Flaherty
U17
M
Liverpool H
4:13.64
3:59.65
-2.4
14
4:18.57
David Lewis
U20
M
Hallamshire
4:18.32
4:10.94
-2.0
15
4:28.06
Ryan Whiston
SEN
M
Liverpool H
4:14.14
4:11.33
-0.8
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:13.10
Finley Proffitt
PB
U17
M
Macclesfield
4:13.10
3:49.44
-3.4
2
4:16.85
Joshua Taylor-Brown
SB
U23
M
Hallamshire/Sheffield Hallam Uni
4:16.85
4:07.30
13.3
3
4:17.21
Harry Sinclair
PB
U17
M
Trafford/Altrincham
4:16.85
4:02.98
-2.5
4
4:17.33
William Collumb
SB
U23
M
Rothwell/Leeds Beckett Uni
4:17.33
4:13.95
8.7
5
4:17.39
Joseph Mangan
PB
U17
M
Trafford
4:17.39
4:16.12
5.5
6
4:19.61
Isaaq Ataullah
PB
U17
M
Warrington AC
4:16.10
4:12.41
6.4
7
4:19.78
Joe Lyne
U23
M
South London/Loughborough Students/Trafford
4:18.72
4:05.75
2.3
8
4:20.63
Timothy Hartley
SB
U20
M
Wigan & District
4:19.18
4:03.99
-2.2
9
4:21.10
Harry Greenbank
U20
M
Keswick
4:20.1
4:19.96
10.0
10
4:21.21
Carl Platt
PB
V35
M
City of Stoke/Midland Masters
4:21.14
4:21.14
12.8
11
4:23.40
Cynog Williams
U17
M
Trafford
4:16.34
4:16.32
-2.4
12
4:26.38
Jordan Boam
U23
M
Mansfield/Derby Uni
4:19.66
4:19.66
-0.4
13
4:30.00
Robert Seddon
PB
U17
M
Horwich
4:24.57
4:18.44
2.9
14
4:30.81
Kerry MacAngus
SB
U20
W
Kilbarchan/Strathclyde Uni
4:28.52
4:20.25
6.4
15
4:36.85
Jamie Ford
U17
M
Liverpool H
4:23.1
4:23.1
1.4
16
4:50.38
Joel Birchall
U17
M
Warrington AC
4:32.0
4:15.1
2.1
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:27.03
Jake Healy
SB
SEN
M
St. Helens Sutton
4:27.03
4:19.56
7.8
2
4:30.78
Olivia Mason
SB
U17
W
Border
4:30.78
4:20.57
4.7
3
4:33.09
Sam Johnson
PB
U20
M
Stockport/Derbyshire Schs
4:33.09
4:33.09
3.6
4
4:33.46
Theo Symons Treacher
U17
M
Trafford
4:27.55
4:27.55
8.3
5
4:33.62
Mark Russell
SB
V50
M
Salford H
4:33.62
4:29.37
0.0
6
4:34.64
Josh Betteley T38/F38
SB
U23
M
Vale Royal/Leeds Uni
4:28.26
4:04.88
0.8
7
4:35.57
Tiffany Penfold
PB
U20
W
Copeland/Edge Hill Uni/Liverpool Pembroke Sefton
4:35.57
4:35.57
9.5
8
4:37.64
Richard Hayes
V35
M
Manchester H/Northern Masters
4:33.38
4:33.38
4.0
9
4:37.87
Darcey Lonsdale
PB
U17
W
Preston
4:37.87
4:37.87
9.0
10
4:38.78
Mia Roberts
SB
U17
W
Deeside AAC
4:37.00
4:34.95
14.1
11
4:47.01
Abbie Oliver
SB
U23
W
Liverpool H
4:44.30
4:43.84
5.3
12
4:48.54
Esme Davies
U20
W
Eden Runners
4:40.79
4:37.16
2.4
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:43.90
Oliver Cook
PB
U17
M
Salford H
4:43.90
4:17.12
-0.4
2
4:46.59
Beth Garland
PB
SEN
W
Chichester/Leeds Uni
4:46.59
4:46.59
0.7
3
4:47.48
William Rowley
SEN
M
Swinton
4:46.50
4:46.50
1.7
4
4:48.29
Abbey Brooke
SB
U17
W
Wakefield
4:43.05
4:38.26
2.6
5
4:49.03
John Connolly
V45
M
Liverpool H
4:46.63
4:33.13
14.4
6
4:50.71
Callum Gaunt
U17
M
Wakefield
4:42.08
4:22.13
1.5
7
4:51.69
Zejun Yao
V35
M
Leeds Uni Cross Country Club/France
4:48.33
4:48.33
5.2
8
4:53.16
Jessica Cook
SB
U20
W
Liverpool H
4:53.16
4:48.56
10.0
9
4:53.62
Daniel Newman
V50
M
Warrington AC/Fife
4:50.2
4:48.92
7.8
10
4:53.83
Sophie Elsden
PB
U20
W
Wigan & District
4:53.83
4:53.83
13.3
11
4:55.65
Lorna Spiers
PB
U17
W
Northern (Isle of Man)/Lancashire Schs
4:53.47
4:50.15
12.8
12
4:58.51
Katie Buckingham
PB
U23
W
Blackburn/Nottingham Uni
4:58.51
4:58.51
7.9
13
5:08.12
Amy Nuttall
U20
W
Warrington AC
4:56.33
4:48.99
21.0
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:04.39
Jonathan Mellor
SB
SEN
M
Liverpool H
8:04.39
7:46.73
-6.1
2
8:05.24
Tom Lancashire
SB
SEN
M
Bolton
7:55.00
7:49.35
-1.6
3
8:05.43
Charlie Hulson
PB
SEN
M
Liverpool H
8:05.43
8:05.43
-4.0
4
8:09.31
Graham Rush
SB
V35
M
Cheltenham/Blackheath & Bromley
8:09.31
8:09.30
-5.0
5
8:09.37
Dominic Brown
PB
SEN
M
Tonbridge/Sheffield Uni
8:09.37
8:09.37
0.2
6
8:17.76
Matthew Grieve
PB
SEN
M
Border/Leeds Beckett Uni/Northern Reivers
8:17.76
8:17.76
-3.9
7
8:18.47
David Devine T12
PB
SEN
M
Liverpool H
8:18.47
8:15.19
-4.8
8
8:20.89
Declan Neary
PB
U23
M
City of York/Brighton Uni/Brighton Phoenix
8:20.89
8:15.10
-3.9
9
8:21.69
Jaimie Roden
PB
SEN
M
Sale Harriers Manchester/Sheffield Uni
8:21.69
8:21.69
9.5
10
8:27.85
Harry Halford
PB
U23
M
Birchfield H/Coventry Uni
8:25.34
8:18.02
-2.4
11
8:27.92
Joe Arthur
PB
U20
M
Edinburgh AC/Loughborough Students
8:27.92
8:19.03
-2.8
12
8:28.20
Freddie Carcas
PB
U20
M
Edinburgh AC/Loughborough Students
8:28.20
8:12.58
-5.0
13
8:28.39
William Mycroft
PB
SEN
M
Enfield & Haringey/Sheffield Uni
8:25.24
8:25.24
-4.3
14
8:28.74
Gavin Hill
SB
SEN
M
Sale Harriers Manchester
8:28.74
8:22.19
-1.5
15
8:31.31
Jay Ferns
PB
U23
M
Trafford/Manchester Uni
8:31.31
8:31.31
-1.7
16
8:33.20
James Wignall
PB
SEN
M
Sale Harriers Manchester/Bangor Uni
8:33.20
8:33.20
-2.8
17
8:34.66
Tim Raynes
SB
SEN
M
Blackburn
8:34.66
8:31.37
-4.1
18
8:36.30
Steven Bayton
SB
SEN
M
Hallamshire/Sheffield Uni
8:36.30
8:30.08
5.6
19
8:44.67
Lewis Byram
PB
U23
M
Holmfirth/Leeds Beckett Uni
8:44.67
8:44.67
-1.3
20
9:04.21
Harry Dexter
PB
U20
M
Vale Royal
9:04.21
9:04.21
1.6
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:39.38
Cameron Smith
PB
U23
M
Notts/Loughborough Students
8:39.38
8:33.32
-4.0
2
8:40.83
William Rawson
PB
U23
M
Leigh/Manchester Metropolitan Uni
8:37.50
8:29.89
1.0
3
8:47.24
Max Milarvie
PB
U20
M
Victoria Park City of Glasgow/Edinburgh Uni Hare & Hounds
8:44.38
8:44.38
-2.6
4
8:50.37
Christian Graham
U20
M
Lasswade
8:45.45
8:29.17
-4.7
5
8:54.56
Jack Green
PB
SEN
M
Warrington AC
8:54.56
8:54.56
1.5
6
8:55.49
Luke Stonehewer
PB
U17
M
Lincoln Wellington
8:55.49
8:55.49
5.8
7
8:57.93
Lee Jones
SB
V45
M
Deeside AAC/Welsh Masters
8:57.93
8:53.95
-0.6
8
8:57.96
Sean Flanagan
PB
SEN
M
Leeds City/York Uni
8:57.96
8:57.96
-3.1
9
8:58.21
Aaron Jarvis
SB
U23
M
Liverpool H
8:58.21
8:56.19
7.9
10
8:59.44
Mohamed Abshir
SB
U23
M
Leeds City
8:59.44
8:53.54
-3.5
11
8:59.49
Mac O'Malley
SB
U20
M
Trafford
8:59.49
8:55.86
2.8
12
8:59.56
Tom Barrett
PB
U20
M
Keighley & Craven
8:59.56
8:59.56
-2.2
13
9:00.19
Amittai Ben-Israel
PB
U23
M
Coventry/Coventry Uni
9:00.19
8:58.45
2.2
14
9:00.41
Osian Perrin
PB
U17
M
Menai
8:48.80
7:54.41
-5.2
15
9:02.46
Mark Pollard
V35
M
Belgrave/Inverclyde
8:49.69
8:20.89
3.4
16
9:05.23
Pablo Artime
PB
SEN
M
Warrington AC/Spain
9:05.23
9:05.23
13.3
17
9:07.15
Matthew Sutton
SB
U23
M
Trafford
9:00.97
8:53.02
0.9
18
9:07.65
Graham Hogg
SB
SEN
M
Trafford/Leeds Beckett Uni
9:07.65
8:38.49
5.8
19
9:09.90
Graham Green
SB
V50
M
Warrington AC
9:09.90
8:13.8
0.1
20
9:13.51
Kevin Acton
SB
SEN
M
Stockport
9:13.47
8:53.02
11.1
21
9:18.92
Dean Richardson
V45
M
City of Stoke/Midland Masters
9:10.0
9:03.42
1.5
22
9:22.70
Jack Wilkinson
SB
U20
M
Trafford
9:22.70
8:59.18
-0.7
23
9:31.35
Joseph Phillips
PB
U20
M
Doncaster
9:31.35
9:27.78
-0.1
24
9:36.44
Ryan Whiston
SEN
M
Liverpool H
9:19.21
8:58.28
-0.8
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:23.19
Alec Francis
PB
SEN
M
Stockport
9:23.19
9:23.19
1.8
2
9:23.89
Andrew Bromley
PB
SEN
M
Prestatyn
9:23.89
9:23.89
0.5
3
9:29.02
Stuart Doyle
V45
M
Vale Royal
9:25.37
9:12.17
1.1
4
9:32.14
Steve Green
SB
V45
M
Holmfirth
9:32.14
8:14.5
7.4
5
9:33.45
Matthew Hughes
PB
SEN
M
Liverpool H
9:33.45
9:10.60
1.6
6
9:36.04
David Wyeth
PB
V35
M
Chorlton
9:24.99
9:24.99
-0.7
7
9:36.24
Richard Stirzaker
SEN
M
Rochdale H
9:31.48
9:29.85
2.8
8
9:37.08
Sam Heyworth
PB
U17
M
Sale Harriers Manchester
9:37.08
9:18.04
6.7
9
9:39.16
Jon Dearnley-Lane
PB
V35
M
Rochdale H
9:39.16
9:39.16
6.3
10
9:49.78
Gregory Jones
PB
U23
M
West Cheshire
9:49.78
9:49.78
14.0
11
9:51.86
Joshua Dutton
SB
U17
M
Salford H
9:51.86
8:51.73
-2.7
12
9:53.38
Stephen Watmough
SB
V55
M
Warrington AC
9:53.38
9:52.47
1.2
13
9:57.48
Michael Harrington
SB
V45
M
Vale Royal
9:57.48
9:48.83
4.7
14
10:01.98
Heather Townsend
PB
SEN
W
Leeds City
10:01.98
10:01.98
2.4
15
10:09.99
Joe Warren
SB
U17
M
Doncaster
10:09.99
9:23.46
2.1
16
10:10.98
Aaron Doyle
U17
M
Vale Royal
9:54.56
9:07.12
-2.0
17
10:19.14
John Connolly
SB
V45
M
Liverpool H
10:19.14
9:43.00
14.4
3000 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:12.85
Ray Clark
SEN
M
Warrington RC
9:56.26
9:41.67
0.4
2
10:16.90
Matthew Smith
SB
V45
M
South Cheshire
10:16.90
9:53.33
4.9
3
10:22.82
Andrew Hill
PB
U17
M
Trafford
10:22.82
10:22.82
15.5
4
10:23.14
Carla Davies
SEN
W
Salford H/Red Rose
10:09.89
10:06.93
1.6
5
10:37.56
Lucy Smith
U17
W
Vale Royal
10:30.4
10:20.93
16.9
6
10:40.78
Antony Everitt
SB
SEN
M
Chorlton
10:40.78
10:27.56
9.5
7
10:42.56
Steven Edwards
SEN
M
Ellesmere Port
10:27.1
10:27.1
8.6
8
10:48.41
Tony Wardle
SB
V45
M
South Cheshire
10:48.41
10:14.09
13.2
9
10:49.47
Elisabeth Kilcourse
PB
SEN
W
Chorlton
10:21.87
10:13.88
9.2
10
10:53.95
Lisa Fouweather
PB
U20
W
Doncaster
10:53.95
10:53.95
15.2
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this