runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Pomphrey 5K
External Results
Bristol
29 Oct 19
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:02
Aaron Phelps
SB
SEN
M
Stroud
15:02
14:32
-2.2
2
15:46
Alex Rawlings
U17
M
Severn
15:40
14:59
5.5
3
16:06
Michael Towler
SEN
M
Avon Valley
15:28
15:17
-1.6
4
16:27
Oli Beale
SB
V40
M
Westbury
16:27
15:46
0.3
5
16:40
William Davies
SB
SEN
M
Aldershot, Farnham & District
16:40
15:34
8.1
6
16:48
Ben Rawlins
SB
U20
M
Westbury/SGS College Athletics Academy
16:48
15:17
-0.9
7
16:52
Sam Wilson
SEN
M
Great Western
16:41
16:38
7.4
8
16:56
Alex Hamblin
SEN
M
Westbury
16:49
16:34
-0.6
9
16:59
Robert Farley
SEN
M
Bristol & West
16:29
15:39
-1.9
10
17:09
Lee Gawler
PB
SEN
M
Bristol & West
17:09
16:12
-1.1
11
17:32
Owen Lythell
U17
M
Avon Valley
16:25
16:19
4.9
12
17:39
Richard Harding
PB
V45
M
Avon Valley
17:39
16:28
10.2
13
17:46
Johan Hobbs
SB
U17
M
Westbury
17:46
17:25
15.6
14
17:53
Joby Hobbs
V35
M
Avon Valley
17:26
16:56
1.4
15
17:55
Gareth Hughes
V35
M
Bristol & West
17:35
16:54
12.8
16
17:56
Tommy Davies
SEN
M
Avon Valley
17:33
17:33
5.9
17
18:09
Stephen Rose
V45
M
Team Bath
17:53
16:26
2.0
18
18:10
Jay Egan
SEN
M
Unattached
19
18:11
Chloe Crossman
PB
SEN
W
Guildford & Godalming/Swansea Uni
17:59
17:51
7.9
20
18:12
Thomas Reed
SB
U17
M
Westbury
18:12
16:49
1.6
21
18:17
Robin Phillips
V45
M
Westbury
18:07
17:13
4.2
22
18:20
Richard Noble
V45
M
Westbury
18:04
18:04
4.8
23
18:30
James O'Hara
SEN
M
Great Western
17:55
17:18
3.2
24
18:32
Brad Pontin
V35
M
Bristol & West
17:46
17:23
9.3
25
18:36
Russell Forsbrook
V40
M
Cheltenham/North Somerset
17:20
15:26
3.7
26
18:40
Bradford Clark
PB
SEN
M
Bristol & West
18:40
18:40
17.4
27
18:46
Sheng Peng
V40
M
Bristol & West
18:27
18:27
7.4
28
18:48
Craig Hopkins
V40
M
Pont-Y-Pwl
18:32
18:12
2.5
29
18:50
Bethan Francis
SEN
W
Avon Valley
18:38
17:55
3.4
30
18:55
Darren Stringer
PB
V35
M
Bristol & West
18:55
17:36
3.4
31
18:56
Collin Fox
SB
V40
M
Swindon
18:56
17:24
1.9
32
18:57
Craig Bridges
SB
SEN
M
Team Bath
18:57
18:11
2.0
33
18:59
Ryan Stephens
SB
SEN
M
Stroud
18:59
18:19
7.0
34
19:12
Adrian Hearn
SEN
M
Unattached
35
19:13
Bridget Belfourd
SB
SEN
W
Westbury
19:13
18:50
8.0
36
19:27
Paul Green
V40
M
Avon Valley
18:50
18:50
19.1
37
19:36
Gary Hughes
V50
M
Team Bath
38
19:41
Brian Robb
SB
V35
M
Bitton
19:02
17:34
1.5
39
19:43
Rob Paddock
PB
V50
M
Great Western
19:30
19:30
18.0
40
19:43
Henry Meadows
PB
V35
M
Wootton Bassett
19:43
19:43
7.9
41
19:44
Huw Davies
PB
V40
M
Swindon
19:44
19:44
17.8
42
19:45
Jeremy Hogan
SB
V60
M
Bristol & West/South West Vets
19:45
16:50
21.7
43
19:47
Sophie Reed
PB
U20
W
Yate/Exeter Uni/Westbury
19:47
19:47
11.5
44
20:05
Lucy Richens
SB
V40
W
Westbury
20:05
17:40
5.5
45
20:09
Julia Belyavin
SB
V40
W
Bristol & West
20:09
18:33
18.7
46
20:14
Holly Newman
PB
U23
W
Avon Valley
20:02
19:19
8.3
47
20:32
Anna Ford
SEN
W
Bristol & West
20:19
18:38
5.2
48
20:38
Louise Cronin
SB
V50
W
Bristol & West
20:38
19:42
11.0
49
20:41
Mike Mewse
SB
V60
M
Westbury
20:41
19:38
17.9
50
20:42
Christopher Palmer
V55
M
Bitton
20:40
20:00
9.9
51
20:49
Alex Miller
V45
M
Westbury
20:16
18:33
10.7
52
20:50
Daniel Morgan
V40
M
Bristol and West AC
53
20:52
Katie Egan
SB
V35
W
Southville
20:52
20:03
6.3
54
20:53
Fiona Price
V50
W
Avon Valley/South West Vets
19:53
18:43
11.7
55
21:05
Devon Phipps
PB
SEN
W
Stroud
21:05
21:05
21.5
56
21:17
James Dunne
SB
SEN
M
Bristol & West
21:17
20:42
8.0
57
21:18
Nick White
V45
M
Bristol & West
20:16
20:16
12.7
58
21:34
Jenny Anderson
SEN
W
Bristol & West
21:26
21:26
12.7
59
21:46
William Lee
V60
M
Hogweed
21:41
21:39
12.8
60
21:48
Mike King
V50
M
Unattached
61
21:54
Sandy King
V45
W
Southville Running Club
62
22:05
Mike Grinham
V50
M
Bitton Road Runners
63
22:14
Adam Jones
V40
M
Unattached
21:31
21:31
21.3
64
22:22
Ian Haynes
V40
M
Great Western
21:39
21:39
15.0
65
22:29
Leah Deverick
PB
U23
W
Team Bath
22:29
22:29
27.5
66
23:06
Alan Cook
V50
M
Staple Hill Runners
67
23:14
Maggie Salter
SB
V55
W
Bristol & West
23:14
22:21
12.5
68
23:18
Michael Nutt
V60
M
Bristol & West/South West Vets
22:07
22:02
16.8
69
23:44
Kate Hoffen
V50
W
Bristol & West
23:27
23:21
11.2
70
24:04
Patrick Capps
V45
M
Bristol & West
22:56
22:56
29.7
71
24:07
Julie Ilogu
V50
W
Bristol & West
23:37
23:37
15.6
72
24:10
Judy Knights
V55
W
Westbury
23:38
22:40
13.8
73
24:13
Jack Richardson
SEN
M
Unattached
74
24:20
Keziah Sheppard
SEN
W
Unattached
75
24:23
Arthur Daley
V70
M
Gloucester/Midland Masters
20:27
18:10
14.3
76
24:27
Felicity Russell
V60
W
Bristol & West
23:59
22:34
16.4
77
24:31
Sandra Mylchreest
PB
V55
W
Chippenham H
24:31
24:31
29.3
78
24:51
Les Davis
V75
M
Severn
23:55
18:12
20.3
79
25:04
Jeff Davies
V70
M
Meirionnydd
23:28
19:47
16.3
80
25:11
Caroline Gamlin
PB
V40
W
Bristol & West/Bitton
25:11
25:11
16.4
81
25:35
Michael Ware
SEN
M
Unattached
82
25:41
Richard Newman
V50
M
Avon Valley
24:46
23:30
19.3
83
26:08
Karen Watson
V50
W
Bristol & West/Vegan
25:47
25:02
17.8
84
26:30
Jenny Buckley
SEN
W
Great Western
26:14
26:14
32.5
85
29:14
Roger Hemming
V65
M
Great Western
28:27
23:07
29.6
86
29:55
Phil Cossey
V60
M
Staple Hill Runners
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this