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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:30	Aaron Phelps	PB	S25	M	Stroud	15:30	15:30	-2.2
	2	16:12	Daniel Hawkins	PB	S25	M	Newbury	16:12	16:12	-0.3
	3	16:56	Edward Hatfield	SB	SEN	M	Unattached	16:39	16:23	-0.4
	4	17:00	Vaughan Edwards		V40	M	Les Croupiers	16:14	16:14	-0.3
	5	17:04	Matthew Turner	PB	V45	M	San Domenico	17:04	17:04	1.3
	6	17:06	Joel Harrison	PB	S20	M	Willowfield	17:06	17:06	2.8
	7	17:13	Matt James		S30	M	Unattached
	8	17:16	Jasper Verheul		S30	M	Unattached/Netherlands	16:54	16:36	0.4
	9	17:18	Tadhgh Keating	SB	S25	M	Cardiff	16:56	16:11	-1.2
	10	17:19	Aaron Williams	PB	U20	M	Cardiff	17:19	17:19	8.3
	11	17:25	George Collinson		S25	M	Les Croupiers	16:32	16:32	-0.2
	12	17:37	Reuben Keating	SB	S25	M	Les Croupiers	17:11	16:55	1.3
	13	17:41	Thomas Henry	PB	V35	M	Lliswerry	17:41	17:41	3.2
	14	18:02	Ewan Moffatt		S25	M	Unattached
	15	18:03	Edward Donovan		V40	M	Les Croupiers	16:56	15:57	1.0
	16	18:04	Stuart Crees	SB	V40	M	Les Croupiers	18:04	16:12	4.2
	17	18:11	William Higgs	PB	U20	M	Unattached/Cardiff Uni	17:57	17:57	7.7
	18	18:16	Glyn Fletcher		V40	M	Les Croupiers	17:49	15:59	4.3
	19	18:28	Chris Milbourne	SB	S25	M	Oxford City	17:34	17:14	2.8
	20	18:39	Louise Flynn		V35	W	Les Croupiers	18:29	18:29	2.0
	21	18:46	Tony Allan	PB	V55	M	Unattached	18:46	18:46	4.9
	22	18:56	Lenny Sayers	PB	V40	M	Les Croupiers	18:56	18:56	5.4
	23	18:59	Michael Riley	SB	V40	M	Les Croupiers	18:43	17:43	2.3
	24	19:10	Helen Oliver	PB	S30	W	Les Croupiers/Winchester	19:10	19:03	5.7
	25	19:12	Brian Hosty		V45	M	Unattached	18:14	18:07	5.5
	26	19:17	David Clegg		V60	M	Unattached
	27	19:18	James Grant		S25	M	Unattached
	28	19:24	Unknown Athlete		SEN	M	Unattached
	29	19:26	William Connell		S20	M	Unattached
	30	19:30	Max Dalloz		U20	M	Unattached
	31	19:31	Lewis Clarke		S30	M	Windsor, Slough, Eton & Hounslow AC
	32	19:33	Unknown Athlete		SEN	M	Unattached
	33	19:43	Anna Mathew	PB	U20	W	Longwood/Cardiff Uni	19:27	19:08	6.0
	34	19:46	Sam Worley		V35	M	Unattached
	35	19:46	Michael Donkin		S30	M	Unattached
	36	19:48	Joanna Smith		S20	W	Unattached
	37	19:52	Jonathan O'duffy		S25	M	Unattached	18:52	18:52	7.4
	38	19:54	Tom Donoghue		U18	M	Unattached
	39	19:57	Jon Jenkins		S30	M	Unattached
	40	20:00	David R Thomas	SB	V40	M	Rhondda Triathlon Club	20:00	19:53	27.6
	41	20:01	Finnlay Ellis		U15	M	Unattached
	42	20:08	Peter Hopson	SB	V50	M	San Domenico	20:08	19:58	13.7
	43	20:14	Joel Beard		S20	M	Black Pear Joggers	18:37	17:58	5.5
	44	20:14	Franklin Higgins		S20	M	Unattached
	45	20:21	Edward Takata		V35	M	Cardiff	19:06	15:47	7.6
	46	20:22	Ewein Howes		S20	M	Unattached
	47	20:27	Steven Metherell		S30	M	Unattached
	48	20:33	Robert Short		V55	M	Unattached
	49	20:34	Ifan Jones		S20	M	Unattached
	50	20:36	Unknown Athlete		SEN	M	Unattached
	51	20:38	Rory McDermott		S30	M	Les Croupiers	19:23	18:33	5.5
	52	20:39	Richard Bennett		S20	M	Unattached
	53	20:41	Rhys Osborne		V35	M	Unattached
	54	20:42	Eoghan Walsh		V40	M	Unattached
	55	20:46	Steffan Mason-Smith		U18	M	Unattached
	56	20:47	Jonathan Brake		V35	M	Unattached
	57	20:48	John Townsend		V40	M	Unattached
	58	20:50	Paul Deaton		V50	M	Southville	19:07	17:48	5.5
	59	20:52	Olivia Brown		S20	W	Unattached
	60	20:52	Wayne Stapleton	SB	V50	M	Torrington	20:41	20:15	10.2
	61	20:54	Ryan Davies		S30	M	Unattached
	62	21:00	Josh Marchant		S30	M	Unattached
	63	21:03	Megan Friedli		U20	W	Cardiff	20:08	19:27	7.7
	64	21:04	Mike Evans		V55	M	Les Croupiers	19:26	19:14	6.1
	65	21:07	Taylor Young		S25	M	Unattached
	66	21:08	Unknown Athlete		SEN	M	Unattached
	67	21:08	Rhys Thomas		S25	M	Headington	19:25	17:33	3.5
	68	21:09	Florence Carr Smith		S25	W	Vegan/Cardiff Harlequins	20:09	19:56	8.2
	69	21:16	James Cutlan	SB	S30	M	Cardiff/Millfield Sch	21:16	20:45	20.7
	70	21:17	Ryan Jenkins		S30	M	Unattached
	71	21:22	Dafydd Morgan		S30	M	Unattached
	72	21:26	David Cunningham		V50	M	Unattached
	73	21:29	Akshaye Patel		S20	M	Unattached
	74	21:31	Joanna Harrall		S30	W	White Rock Runners
	75	21:32	Dan Lloyd	SB	V45	M	Unattached	20:46	19:26	15.3
	76	21:32	Rebecca Sayers		V40	W	Unattached
	77	21:34	Miss Jessica Bradley		S20	W	Pembrokeshire Harriers AAC
	78	21:37	Paul Fry		S30	M	Brighton Tri Club
	79	21:43	Unknown Athlete		SEN	M	Unattached
	80	21:44	Russ Simove		V45	M	Unattached
	81	21:45	Robert Newman		V50	M	Unattached
	82	21:46	Matthew Cuyes		S30	M	Unattached
	83	21:47	Emlyn Pratt		S25	M	Unattached
	84	21:47	Evan Hughes		S20	M	Unattached
	85	21:48	Tessa David		S20	W	Unattached
	86	21:49	Andrew Ellis		V45	M	Unattached
	87	21:49	Samuel Watkins		S25	M	Unattached
	88	21:50	Mari Llywelyn		S20	W	Unattached
	89	21:56	Unknown Athlete		SEN	M	Unattached
	90	21:58	Hannah Jenkins		S20	W	Porthcawl Runners	19:45	19:08	9.7
	91	22:01	Emyr Morgan		V50	M	Les Croupiers	18:11	17:05	2.4
	92	22:01	Philip Sim		S25	M	Unattached
	93	22:02	Lee Burgess		S30	M	Unattached
	94	22:05	Jonathan Hooper		V55	M	Les Croupiers	21:36	21:36	17.1
	95	22:05	Gareth Phillips	SB	SEN	M	Unattached	22:05	18:35	16.2
	96	22:05	Megan Leitch		V35	W	Les Croupiers	20:44	20:32	9.2
	97	22:08	Frank Wright		S25	M	Unattached
	98	22:08	Conor Heaney		S25	M	Unattached
	99	22:13	Joseph Joyce		U18	M	Cardiff	20:27	18:37	13.3
	100	22:14	Conor Carey		S25	M	Kings Heath Running Club
	101	22:15	David Cooper	SB	V35	M	Les Croupiers	21:38	17:51	11.3
	102	22:16	George Hegarty		V55	M	Inverclyde	21:43	20:19	11.3
	103	22:19	Marcus Price		S25	M	Unattached
	104	22:20	Ruby Wood		S20	W	Unattached
	105	22:21	Owain Lansdowne		SEN	M	Unattached	20:54	18:44	12.7
	106	22:21	Callum Wood		S20	M	Unattached
	107	22:22	Peter Speirs		V35	M	Unattached
	108	22:23	Adam Hopson		U15	M	Cardiff Archers	22:01	22:01	13.5
	109	22:23	Libby Crees	SB	V50	W	Les Croupiers	22:23	18:53	12.9
	110	22:24	Ross Cluett		V35	M	Unattached
	111	22:25	Mike Earley		V65	M	Unattached
	112	22:27	Daniel Michell		S20	M	Guildford County School Running Club
	113	22:28	Unknown Athlete		SEN	M	Unattached
	114	22:32	Neil Mathieson		V35	M	Unattached
	115	22:33	Unknown Athlete		SEN	M	Unattached
	116	22:34	Harry Wycherley		U20	M	Unattached
	117	22:38	Sam Leonard		S30	M	Unattached
	118	22:39	Owen Davies		V35	M	Les Croupiers	18:38	18:38	4.7
	119	22:40	Steve Townsley		V60	M	Unattached
	120	22:41	Chris Wojcikowski		S30	M	Unattached
	121	22:42	Tom James		V40	M	Unattached
	122	22:49	Paul Morris		V60	M	Les Croupiers	22:47	19:03	14.5
	123	22:50	David Hands		V50	M	Unattached
	124	22:54	Jonathan Wootten		S25	M	Unattached
	125	22:57	David Smith		S25	M	Unattached
	126	23:06	Thomas Davidson		U20	M	Unattached
	127	23:07	Unknown Athlete		SEN	M	Unattached
	128	23:08	Georgia Davies		S20	W	Unattached
	129	23:09	Mike Hogan		V70	M	Unattached
	130	23:11	Bradley Turpin		S20	M	Unattached
	131	23:11	Adam Self		S25	M	Unattached
	132	23:12	Sam Clarkstone		V35	W	Pontyclun RR	22:29	22:24	12.5
	133	23:14	Ryan Hartley		V45	M	Pontyclun RR	19:03	18:50	3.8
	134	23:15	Matthew Wallsgrove		S25	M	Unattached
	135	23:16	Chris Taylor		V40	M	Unattached
	136	23:17	Alfie James		U15	M	Unattached
	137	23:19	Sam Greaves		S20	M	Unattached
	138	23:20	Paul Chapman		V50	M	Les Croupiers	21:18	20:52	10.0
	139	23:21	Tom Ellis		S30	M	Unattached
	140	23:22	Liam Evans		S25	M	Unattached
	141	23:23	Claire Ellis		V40	W	Unattached
	142	23:24	David Evans		S20	M	Unattached
	143	23:25	Huw Davies		S30	M	Pontypridd (Roadents)	22:32	19:57	9.9
	144	23:27	Lola Osmond		U18	W	Cardiff Archers	23:06	20:16	14.9
	145	23:28	Jordan Donovan		S25	M	Unattached
	146	23:30	Rachel Davies		S25	W	Unattached
	147	23:30	Leo Holmes		S20	M	Unattached
	148	23:31	Robert Powell		V55	M	Unattached
	149	23:35	Alex Willcox		S25	M	Unattached
	150	23:36	Heledd Jubb		U20	W	Cardiff Archers	20:58	20:58	11.8
	151	23:39	James Whitelegge		S25	M	Unattached
	152	23:40	Mia Hines		S20	W	Unattached
	153	23:40	Thomas Kilby		S20	M	Unattached
	154	23:41	Carol Oswell		V55	W	Unattached
	155	23:41	Zach Halliwell		S20	M	Unattached
	156	23:42	Bethan Candlin		S25	W	Unattached
	157	23:43	Lois Jenkins		S25	W	Unattached
	158	23:43	Lleucu Parri		S20	W	Unattached
	159	23:44	Angharad Mair		V60	W	Les Croupiers/Newport H	19:35	18:33	5.3
	160	23:48	Mick McGeoch		V65	M	Les Croupiers/Barry & Vale	21:42	17:47	14.9
	161	23:49	Georgie Green		S20	W	Unattached
	162	23:49	Jeremy Edwards		V60	M	Unattached	22:54	20:41	14.1
	163	23:50	Emma Healy		S20	W	Unattached
	164	23:50	Harry Stevens		U20	M	Unattached
	165	23:51	Krzysztof Golik		S30	M	Unattached
	166	23:52	Cassia Copeland		S20	W	Les Croupiers	21:56	19:54	7.3
	167	23:53	Rob Ward		V55	M	Roberttown Road Runners
	168	24:01	James Samuel		S30	M	Unattached
	169	24:03	Rich Baker		V45	M	Unattached
	170	24:04	Thomas McNee		S25	M	Unattached
	171	24:05	Francis Sanders		S30	M	Unattached
	172	24:06	James Llewellyn		S20	M	Unattached
	173	24:09	Tom Bridges		S20	M	Unattached
	174	24:10	Dylan Davies		S25	M	Unattached
	175	24:12	Steve Prince		SEN	M	Unattached	20:10	19:27	6.9
	176	24:15	Alan Woods		V65	M	Unattached
	177	24:16	Jon Candy		V45	M	Unattached	23:33	22:16	17.0
	178	24:23	Chris Williamson		V65	M	Unattached	23:31	21:03	14.5
	179	24:24	Peter Smeeth		V40	M	Unattached
	180	24:25	James Buckingham		V55	M	Penarth & Dinas	23:25	23:25	14.6
	181	24:26	Unknown Athlete		SEN	M	Unattached
	182	24:27	Ingo Ludtke		V50	M	Unattached
	183	24:27	Charlotte Hosty		V40	W	Unattached
	184	24:28	David Matthews		V40	M	Unattached
	185	24:28	Alan Mason	SB	V60	M	Les Croupiers	23:31	19:52	15.5
	186	24:30	Joseph Nelson		S25	M	Unattached
	187	24:31	Steve Baker		S30	M	Unattached	23:41	21:59	15.1
	188	24:32	Owain Slater		V35	M	Unattached
	189	24:33	Aled Goodwin		S25	M	Unattached
	190	24:34	Dylan Williams		S25	M	Unattached
	191	24:35	Harlyson Calucag		U18	M	Unattached
	192	24:36	Neil Calucag		V40	M	CDF Runners	19:15	19:15	6.8
	193	24:37	Jordan Murphy		S30	M	Unattached
	194	24:39	Andrew Birch		S25	M	Unattached
	195	24:40	Laura Smee		S25	W	Unattached
	196	24:41	Nichola Venables		V35	W	Unattached
	197	24:44	Kevin Hodgetts		V40	M	Unattached
	198	24:44	Nigel North		V55	M	Unattached
	199	24:46	Nick Roll		S30	M	Unattached
	200	24:47	Darren Lloyd		V55	M	Unattached
	201	24:48	Unknown Athlete		SEN	M	Unattached
	202	24:49	Graham Webster		V65	M	Les Croupiers	23:45	21:39	17.1
	203	24:49	Unknown Athlete		SEN	M	Unattached
	204	24:51	Emma Fiddimore		S20	W	Unattached
	205	24:53	Paul Govier		V35	M	Unattached
	206	24:54	Unknown Athlete		SEN	M	Unattached
	207	24:55	Heather Vile		V35	W	Unattached
	208	24:56	Bill Pletcher	SB	V55	M	Cardiff Triathletes	24:56	19:34	24.5
	209	24:56	Carson Welsh		V50	M	Unattached
	210	24:57	Paul Griffiths		V40	M	Unattached
	211	24:58	Claire Bruce		V40	W	Les Croupiers	21:33	18:35	13.9
	212	24:58	Unknown Athlete		SEN	M	Unattached
	213	24:59	James Thomas		S20	M	Les Croupiers	22:11	22:11	18.1
	214	25:00	Rachel Ezulike		V40	W	Unattached
	215	25:01	Phil Reardon Smith		V50	M	Unattached
	216	25:03	James Savoury		V35	M	Unattached
	217	25:08	Mitch Escott-Sloan		S25	M	Unattached
	218	25:09	Merrick Layton		V50	M	Unattached
	219	25:11	Graham Burke		S20	M	Unattached
	220	25:14	Greg Henley		S25	M	Lordshill Road Runners
	221	25:15	Robbie Brotherton		S25	M	Unattached
	222	25:16	Unknown Athlete		SEN	M	Unattached
	223	25:17	Carl Nealon	SB	S30	M	Unattached	20:32	19:43	4.9
	224	25:18	Rhys Owen		S20	M	Unattached
	225	25:18	David Withnall		V40	M	Unattached
	226	25:22	Jon Portelli		S30	M	Unattached	21:10	20:09	9.8
	227	25:22	Lucy Kingston		S20	W	Tonbridge	22:42	21:30	13.2
	228	25:24	Chin Fu Lee		V45	M	Unattached
	229	25:29	Michelle Flynn	SB	S30	W	White Rock	23:16	21:21	13.9
	230	25:30	Hywel James		V60	M	Unattached
	231	25:32	Jennifer Pitt		S25	W	Unattached
	232	25:33	Elizabeth Pitt		S25	W	Team Bath	20:45	19:33	7.5
	233	25:34	Unknown Athlete		SEN	M	Unattached
	234	25:34	Keith Brookes		V55	M	Unattached	24:15	21:19	19.4
	235	25:36	Andrew Pointon		S30	M	Unattached
	236	25:37	Alyson Geen		S25	W	Unattached
	237	25:41	Tommy Freeman		S25	M	Unattached
	238	25:44	Sam Everall		S25	M	Unattached
	239	25:46	Callum Smith		S20	M	Unattached
	240	25:50	Helen Harries		V55	W	Unattached
	241	25:50	Bruce Thompson		V55	M	Unattached
	242	25:51	Elaine Welsh		V50	W	Unattached
	243	25:53	Laura Barker		V35	W	Unattached
	244	25:55	Huw Griffiths		V60	M	Unattached
	245	25:55	Unknown Athlete		SEN	M	Unattached
	246	25:57	Jamie Cannings	PB	S30	M	Porthcawl Runners	25:57	25:57	26.8
	247	25:59	Jessica Stone		S20	W	Unattached
	248	26:01	Catherine Parsons		S30	W	Stevenage & North Herts/Valley Striders	23:03	19:34	10.2
	249	26:03	Jeff Wallace		V60	M	Unattached
	250	26:06	Tom Slater		V35	M	Unattached