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Exeter
23 Jun 12
800
1500
3000
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800 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.42
Andrew Worden
U20
M
Cornwall AC
1:53.61
1:52.43
34.1
2
1:57.00
Rocky Harrison
PB
U20
M
Yeovil
1:54.92
1:54.26
42.8
3
2:00.70
Jamie Coles
U20
M
Taunton
1:59.94
1:59.25
46.5
4
2:03.17
Alex Jones
U20
M
Team Bath
2:02.26
1:58.03
1.2
5
2:04.21
Carsten Adams
U20
M
Cheltenham
2:01.5
2:01.5
32.4
800 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.49
George Chapman
PB
U17
M
Team Bath
1:58.2
1:54.56
43.1
2
2:00.03
Mike Logan
PB
U17
M
Poole AC
2:00.03
2:00.03
51.0
3
2:00.64
Rhys Lloyd
PB
U17
M
Cheltenham
1:58.9
1:58.9
53.5
4
2:02.07
Callum Hall
PB
U17
M
Devon Schs
2:02.07
2:02.07
53.6
5
2:02.53
Gio Downie
PB
U17
M
City of Salisbury
2:02.53
1:56.05
33.6
6
2:03.12
Graeme Tinkler
PB
U17
M
Newton Abbot
2:00.70
2:00.70
43.2
7
2:04.41
Ben Hawkins
PB
U17
M
Taunton
2:04.02
1:54.23
2.0
8
2:05.29
Kieran Rowe
U17
M
Newquay & Par
2:03.5
2:02.40
38.0
9
2:05.52
Harry Horton-Hill
PB
U17
M
Bournemouth
2:05.52
2:05.52
53.7
10
2:05.64
Louis Kellaway
U17
M
Poole Runners/Team Dorset
2:04.70
2:04.70
54.0
11
2:06.64
Steve Beardwell
PB
U17
M
Yate
2:06.64
1:57.9
28.5
12
2:07.63
Dean Smith
U17
M
Tavistock/Cornwall Schs
2:04.66
1:59.0
32.9
800 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.60
Sam Sommerville
PB
U15
M
Yeovil/Wells City
2:01.13
1:54.9
-3.5
2
2:08.24
Dominic Taylor
U15
M
Taunton
2:06.47
1:55.90
34.4
3
2:09.64
Corey Haynes
PB
U15
M
Bristol & West
2:09.64
2:07.8
52.0
4
2:10.09
Archie Stoneman
PB
U15
M
Exeter
2:09.65
2:00.56
49.4
5
2:12.81
Ross Livingstone
PB
U15
M
Harrow/Gloucestershire Schs
2:11.29
1:59.88
3.3
6
2:13.36
Daniel Solway
PB
U15
M
Mendip
2:12.66
2:12.66
52.6
7
2:13.65
Jason Sotheran
U15
M
Wimborne
2:10.7
2:01.4
37.8
8
2:14.90
Jay Painter
PB
U15
M
Team Bath/Wiltshire Schs
2:14.90
2:04.2
40.6
9
2:16.58
Lewis Golden
U15
M
Bournemouth
2:12.7
2:11.9
54.0
10
2:19.24
Jacob Pickering
U15
M
Cheltenham
2:19.1
1:54.80
-2.6
800 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.95
Lily Owsley
PB
U20
W
Bristol & West
2:09.95
2:09.95
12.3
2
2:11.11
Rosie Chamberlain
SB
U20
W
Exeter
2:07.33
2:04.19
18.8
3
2:26.40
Rachel Langbein
U20
W
Taunton
2:19.47
2:19.47
30.4
800 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.36
Loren Bleaken
U17
W
Team Bath
2:04.59
2:04.59
52.3
2
2:11.73
Molly Long
U17
W
Bristol & West/Truro School
2:09.44
2:03.32
8.7
3
2:16.52
Alex Mundell
SB
U17
W
City of Salisbury
2:16.28
2:10.2
2.3
4
2:18.00
Katie Grinyer
U17
W
North Somerset
2:17.48
2:17.48
5.5
5
2:21.01
Sharon Hutchings
U17
W
Wimborne
2:18.0
2:18.0
9.7
6
2:22.61
Lilly Hawkins
PB
U17
W
Yeovil/Wells City
2:22.61
2:04.83
1.3
7
2:30.01
Bethan Skuse
SB
U17
W
Cheltenham
2:28.1
2:28.1
54.0
8
2:39.04
Jessica Robins
U17
W
Stroud
2:35.0
2:27.6
52.6
800 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.75
Elisabeth Hood
U15
W
Poole AC
2:17.8
2:17.8
33.5
2
2:25.50
Amy D'Arcy
PB
U15
W
Yeovil/Wells City
2:25.50
2:21.40
23.1
3
2:25.96
Alice George
PB
U15
W
Stroud
2:23.30
2:23.30
47.3
4
2:26.80
Jessica Monk
PB
U15
W
Bristol & West
2:26.80
2:26.80
49.1
5
2:29.19
Camille Stanley
PB
U15
W
Team Bath
2:29.19
2:29.19
54.0
6
2:30.33
Emily Ackford
U15
W
City of Plymouth
2:26.91
2:21.90
49.4
7
2:30.94
Sophie Nash
U15
W
Yate/Westbury
2:28.3
2:20.15
49.2
8
2:32.37
Charlotte Hayward
U15
W
Cheltenham
2:31.3
2:31.3
52.3
9
2:33.37
Madeleine Roche
U15
W
Exeter
2:30.71
2:16.46
15.8
10
2:34.30
Anna Lever
U15
W
City of Salisbury
2:31.1
2:28.4
54.0
1500 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:58.71
Callum Jones
PB
U20
M
Cornwall AC
3:58.71
3:46.12
-4.8
2
3:59.70
Hobie Martin
SB
U20
M
Bristol & West/Newquay & Par
3:56.98
3:55.87
45.6
3
4:00.43
William Christofi
PB
U20
M
Bristol & West
3:59.78
3:47.73
-0.7
4
4:01.32
Adam Speake
PB
U20
M
Bristol & West
3:59.21
3:53.43
19.6
5
4:02.49
Nyle Clinton
PB
U20
M
Swindon
4:00.19
3:51.56
14.7
6
4:10.31
Aaron Phelps
U20
M
Stroud
3:54.84
3:46.00
-2.2
7
4:24.67
Guy Marshman
U20
M
Rugby & Northampton
4:20.92
4:19.65
53.6
8
4:27.37
Fergus O'Reilly
U20
M
Aldershot, Farnham & District
4:22.8
3:58.75
-1.6
1500 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:03.90
Alex George
U17
M
Gloucester
4:03.1
3:41.11
-2.2
2
4:04.16
Thomas George
PB
U17
M
Gloucester
4:03.55
3:48.70
-5.1
3
4:06.09
Alex Carter
U17
M
Team Bath
3:55.71
3:53.97
-4.6
4
4:07.67
David Weir
PB
U17
M
City of Plymouth
4:07.67
4:02.37
12.0
5
4:11.50
Andrew Smith
PB
U17
M
Poole Runners
4:11.50
4:06.0
5.1
6
4:11.93
James Blackford
PB
U17
M
City of Plymouth/Armada
4:11.93
4:11.93
21.5
7
4:12.48
Max Patch
U17
M
Taunton
4:12.20
4:12.20
52.2
-
DNF
Matthew Parr
U17
M
Cheltenham
4:11.8
4:11.8
53.7
1500 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.47
Callum Bampton
PB
U15
M
Swindon
4:18.22
4:14.5
20.3
2
4:27.72
Will Peppercorn
PB
U15
M
Team Bath
4:25.45
4:25.45
19.2
3
4:29.63
Will Stockley
PB
U15
M
4:29.63
3:48.14
-4.4
4
4:30.85
Nathan Brown
PB
U15
M
Erme Valley
4:30.85
4:04.23
-1.4
5
4:31.10
Jack Turner
PB
U15
M
Stroud
4:30.8
4:16.3
-1.1
6
4:31.27
William Battershill
SB
U15
M
Erme Valley
4:31.27
3:41.80
-5.0
7
4:32.51
Archie Walton
U15
M
Taunton
4:32.12
3:50.46
-3.1
8
4:33.31
Luke Prior
PB
U15
M
Wells City/Yeovil
4:33.31
3:56.37
3.5
9
4:40.41
Matthew Simpson
PB
U15
M
Exeter
4:37.89
4:25.66
48.4
10
4:40.73
Regan Cooper
PB
U15
M
Poole Runners
4:40.73
4:40.73
40.1
1500 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.09
Olivia Sadler
PB
U20
W
Bristol & West
4:23.38
4:18.36
4.7
2
4:35.14
Katherine Turner
U20
W
Team Bath
4:29.99
4:24.86
21.7
3
4:46.56
Lucy Campbell
SB
U20
W
North Devon
4:44.78
4:41.75
54.0
4
4:49.13
Floren Scrafton
SB
U20
W
Yate/Westbury
4:44.78
4:27.01
11.1
5
4:58.98
Lauren Ellis
SB
U20
W
Yate
4:58.7
4:57.1
44.3
6
5:06.88
Camilla Barnes
U20
W
Worcester
4:59.2
4:39.48
8.9
7
5:50.50
Emma Wilson
U20
W
Taunton
5:41.06
5:41.06
54.0
1500 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:37.80
Charlotte Cayton-Smith
U17
W
Newquay & Par
4:33.53
4:33.34
14.0
2
4:39.17
Miranda Sadler
PB
U17
W
Bristol & West
4:37.48
4:26.72
14.1
3
4:42.18
Lillie Bellamy
U17
W
Swindon
4:37.2
4:37.2
37.2
4
4:49.89
Holly Brown
U17
W
Taunton
4:47.8
4:42.97
49.2
5
4:53.54
Hannah Gaunt
U17
W
North Devon
4:53.28
4:40.80
23.8
6
4:57.97
Martha Ellett
PB
U17
W
Exeter
4:57.97
4:51.77
13.5
7
4:59.16
Kirsty Stanley
PB
U17
W
Team Bath/BRAT
4:58.95
4:58.95
25.5
8
5:02.77
Yvonne Chart
U17
W
Truro School
4:48.82
4:48.82
54.0
9
5:11.38
Shannon Carroll
U17
W
Cheltenham
5:06.3
5:06.3
54.0
10
5:31.49
Rebecca Warrington
U17
W
Poole AC
5:29.6
5:13.2
54.0
1500 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.68
Victoria Weir
PB
U15
W
City of Plymouth
4:42.68
4:28.72
4.8
2
4:44.48
Tara Chittenden
PB
U15
W
Dorchester
4:44.48
4:44.48
54.0
3
4:49.61
Poppy Tank
PB
U15
W
City of Plymouth/Armada
4:49.61
4:31.00
0.5
4
4:50.50
Gemma Shepherd
U15
W
Marlborough Athletics
4:40.78
4:20.62
15.1
5
4:53.30
Ellie Wallace
U15
W
North Somerset/Avon Schs
4:49.75
4:18.58
-1.0
6
4:59.81
Abbie Hine
PB
U15
W
Wimborne/Team Dorset
4:59.81
4:53.6
10.1
7
5:02.21
Ellie Leather
PB
U15
W
Yate/Westbury
5:02.21
4:11.33
0.2
8
5:03.19
Zoe Wassell
PB
U15
W
Stroud
5:03.19
4:26.88
4.6
9
5:03.79
Emily Attfield
PB
U15
W
Tavistock
5:03.79
5:03.79
54.0
10
5:05.32
Tess Masselink
PB
U15
W
Tavistock
5:05.32
4:36.07
15.8
11
5:09.79
Lily England
U15
W
Newquay & Par
5:05.6
5:05.6
36.8
12
5:11.17
Maia Hawkins
PB
U15
W
Worcester
5:11.17
4:52.9
50.5
13
5:20.84
Elen Falkingham
U15
W
Taunton
5:17.78
5:10.9
12.3
3000 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:34.03
William Paulson
PB
U20
M
Stroud
8:24.91
7:58.04
4.4
2
8:47.98
Zak Tobias
SB
U20
M
Bristol & West
8:44.83
8:32.7
25.3
3
8:57.29
Dan Nash
U20
M
East Cornwall/Newquay & Par
8:52.03
8:18.62
-4.5
4
8:58.53
Alexander Hill
PB
U20
M
Team Bath
8:58.53
8:58.53
54.0
6
9:20.45
Freek Van Arkel
U20
M
Forest of Dean AC
9:12.01
8:56.15
20.7
5
9:51.39
Michael Gaunt
U20
M
North Devon
9:15.21
8:51.55
27.2
7
10:08.78
Connor Banks
PB
U20
M
Taunton
10:08.78
10:08.78
54.0
3000 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:01.02
Matthew Dickinson
PB
U17
M
Wells City/Yeovil
9:01.02
8:44.68
21.3
2
9:01.30
Alex Vandyck
PB
U17
M
City of Salisbury/Wiltshire Schs
9:01.30
9:01.30
54.0
3
9:01.73
Ben Wilson
PB
U17
M
Poole Runners
9:00.81
8:47.11
35.2
4
9:11.67
Matthew Doyle
U17
M
Stroud
8:59.11
8:59.11
40.5
5
9:13.88
Oliver Fox
PB
U17
M
Wells City/Yeovil/King's College Taunton
9:13.88
8:13.95
-3.4
6
9:16.43
Ned Oliver
PB
U17
M
North Devon
9:13.21
9:13.21
52.7
7
9:53.57
Dmitry Nazarenko
U17
M
Cheltenham
9:28.04
9:07.15
4.2
3000 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:04.92
Alex Stainthorpe
U20
W
Team Bath
10:00.69
10:00.69
2.6
2
10:09.95
Victoria Kenny
U20
W
Bristol & West
9:58.31
9:58.31
7.6
3
10:57.84
Beth Wynn
U20
W
Bourton/Gloucester
10:46.9
10:46.9
47.3
4
11:36.88
Harriet Rogers
U20
W
Taunton
11:00.12
10:55.6
42.4
5
11:52.23
Alice Kelly
PB
U20
W
Exeter
11:52.23
11:52.23
26.4
3000 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:14.50
Isobel Glaisher
PB
U17
W
Yeovil/Dorset Schs/Wells City
10:14.50
10:13.61
44.7
2
10:20.39
Emily Smith
PB
U17
W
Yeovil/Wells City
10:20.39
9:31.37
6.0
3
10:35.97
Isabel Steele
U17
W
Cornwall AC
10:10.0
10:10.0
43.1
4
11:41.10
Carla Huynh
U17
W
Swindon
11:10.2
11:10.2
53.2
5
12:08.90
Daniella Jewell
U17
W
Bideford
12:06.61
11:34.7
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this