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External Results
Cardiff
25-26 Jan 14
800
1500
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800 SM (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.19
Tom Marshall
SEN
M
Cardiff
1:53.23
1:48.68
5.2
2
1:55.35
Kyran Roberts
U20
M
Carmarthen
1:52.12
1:51.47
11.4
3
2:02.02
Curtis Goodger
U23
M
Newport H/Cardiff Met Uni
1:56.54
1:55.65
39.8
4
2:08.42
Thomas Gifford
U23
M
Colchester & Tendring/Birmingham Uni
1:54.54
1:50.94
8.3
-
DQ
David Banwell-Clode
U23
M
Cwmbran/Warwick Uni
1:50.93
1:50.84
25.9
-
DNS
Joseph Maynard
SEN
M
Cardiff
1:47.75
1:47.75
41.8
800 SM h1 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.93
Tom Marshall
SEN
M
Cardiff
1:53.23
1:48.68
5.2
2
1:56.29
David Banwell-Clode
U23
M
Cwmbran/Warwick Uni
1:50.93
1:50.84
25.9
3
1:58.71
Stephen Morris T20/F20
SB
SEN
M
Cardiff/DSW Para Academy
1:58.03
1:54.70
7.7
4
1:58.84
Andrew Dean-Young
SEN
M
Bristol & West
1:58.0
1:55.03
6.2
5
2:19.52
Gareth Knight
SEN
M
Newport H
2:12.83
2:09.48
4.2
6
2:28.83
Brian Dias
SEN
M
Les Croupiers
2:28.6
2:23.82
12.4
800 SM h2 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.11
Joseph Maynard
SEN
M
Cardiff
1:47.75
1:47.75
41.8
2
1:58.64
Richard Scott
V40
M
Exeter/South West Vets
1:57.37
1:55.44
-0.6
3
1:58.90
James Miller
SEN
M
Cheltenham/Police
1:54.32
1:53.18
32.7
4
1:59.88
Kane Lee
U20
M
Yate/Westbury/Southampton Solent Uni
1:57.40
1:54.18
-2.5
5
2:06.84
Peter Watkeys
SEN
M
Basingstoke & Mid Hants
2:00.71
2:00.28
-0.6
800 SM h3 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.70
Kyran Roberts
U20
M
Carmarthen
1:52.12
1:51.47
11.4
2
1:56.54
Curtis Goodger
SB
U23
M
Newport H/Cardiff Met Uni
1:56.54
1:55.65
39.8
3
1:56.93
Thomas Gifford
U23
M
Colchester & Tendring/Birmingham Uni
1:54.54
1:50.94
8.3
4
1:58.94
Jack McMullen
PB
U23
M
Stratford-upon-Avon/Cardiff Met Uni
1:57.11
1:57.11
44.1
-
DNF
Elliot Slade
U23
M
Cardiff
1:49.02
1:47.70
7.8
800 U20M (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.26
Charlie Walker
U20
M
Cardiff
1:56.27
1:55.2
29.2
2
1:59.40
Jacob Preece
U20
M
Cardiff
1:54.61
1:54.61
11.8
3
2:00.00
Tom Harding
U20
M
Colwyn Bay
1:56.39
1:56.39
43.9
4
2:00.22
Zak Lewis
PB
U20
M
Llanelli
2:00.22
2:00.06
43.3
5
2:01.13
James Salisbury
U20
M
Preston
1:55.68
1:55.68
38.7
800 U20M h1 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.11
Charlie Walker
U20
M
Cardiff
1:56.27
1:55.2
29.2
2
2:04.60
Jacob Preece
U20
M
Cardiff
1:54.61
1:54.61
11.8
3
2:05.20
Ciaran Cooper
U20
M
Swindon
1:52.88
1:51.84
18.7
4
2:06.41
Ieuan Handley
U20
M
Cardiff
1:58.39
1:58.39
39.3
5
2:08.96
Dominic Repin-Tutton
U20
M
Gloucester/Unattached
2:05.47
2:00.95
3.0
800 U20M h2 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.98
Zak Lewis
U20
M
Llanelli
2:00.22
2:00.06
43.3
2
2:02.43
Tom Harding
U20
M
Colwyn Bay
1:56.39
1:56.39
43.9
3
2:03.08
James Salisbury
U20
M
Preston
1:55.68
1:55.68
38.7
4
2:05.80
Dafydd George
U20
M
Cardiff
2:01.29
1:58.2
23.2
5
2:13.22
Tom Coombs
PB
U20
M
Cardiff Archers
2:13.22
2:13.22
53.4
800 U17M (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.65
Hassan Abdi
PB
U17
M
Cardiff
1:54.21
1:54.21
38.2
2
2:04.16
Joseph Alder
PB
U17
M
Cardiff
2:04.16
2:03.35
42.6
3
2:05.82
Alex Love
PB
U17
M
Cardiff
2:05.82
2:05.82
43.3
4
2:09.92
Alex Price
SB
U17
M
Rhondda
2:05.6
2:00.00
2.3
5
2:11.02
James Norbury
PB
U17
M
Deeside AAC
2:11.02
2:07.3
49.5
6
2:11.41
Joe Parry
PB
U17
M
Colwyn Bay
2:06.91
2:06.91
22.2
800 U17M h1 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.24
James Norbury
PB
U17
M
Deeside AAC
2:11.02
2:07.3
49.5
2
2:16.60
Alex Price
U17
M
Rhondda
2:05.6
2:00.00
2.3
3
2:18.81
Aled George
U17
M
Cardiff
2:17.34
2:13.73
43.5
4
2:26.14
Theo Cottrell
U17
M
Cardiff Archers
2:17.5
2:17.5
40.4
5
2:29.51
John Wardle
PB
U17
M
Barry & Vale
2:29.51
2:21.91
38.5
800 U17M h2 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.75
Hassan Abdi
PB
U17
M
Cardiff
1:54.21
1:54.21
38.2
2
2:07.46
Alex Love
PB
U17
M
Cardiff
2:05.82
2:05.82
43.3
3
2:08.46
Joseph Alder
PB
U17
M
Cardiff
2:04.16
2:03.35
42.6
4
2:08.63
Joe Parry
PB
U17
M
Colwyn Bay
2:06.91
2:06.91
22.2
5
2:11.89
Aeron Evans
PB
U17
M
Cardiff
2:11.89
2:00.37
10.5
800 U15M 1 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.35
James Vincent
PB
U15
M
Cardiff
2:02.89
1:55.01
10.1
2
2:07.83
Iolo James
PB
U15
M
Colwyn Bay
2:05.52
1:59.76
32.3
3
2:09.93
Thomas Evans
SB
U15
M
Wrexham
2:09.93
1:59.29
9.0
4
2:15.88
Ieuan Jones
U15
M
Cardiff
2:11.0
2:03.23
18.0
5
2:26.93
Adam Grey
PB
U15
M
Cwmbran
2:26.93
2:22.38
4.5
800 U15M 2 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.76
Seth Kelly
U15
M
Cardiff
2:16.6
2:02.42
29.3
2
2:28.60
Donovan Williams-Hale
PB
U15
M
Bridgend
2:21.5
2:13.86
8.3
3
2:36.14
Daniel Austin
U15
M
Cardiff Archers
2:26.71
1:57.71
-0.7
4
2:42.40
Robbie Prosser-Wrench
PB
U15
M
Brecon
2:40.92
2:40.92
46.9
800 U13M 1 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.16
Samuel Roberts
U13
M
Retford
2:21.91
1:59.73
-2.8
2
2:28.80
Finley Richards
SB
U13
M
Newport H
2:13.6
1:59.14
26.7
3
2:29.22
Kian Murphy
SB
U13
M
Cardiff
2:29.22
2:08.39
34.4
4
2:30.23
Matt Humphreys
U13
M
Rhondda
2:17.2
2:05.54
22.6
5
2:55.35
Iwan James Smith
U13
M
Aberdare Valley
2:41.6
2:11.1
8.3
800 U13M 2 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.06
Connor Richards
PB
U13
M
Newport H
2:13.27
1:59.57
22.4
2
2:28.65
Ben Reynolds
PB
U13
M
Cardiff Archers
2:25.9
1:50.34
-4.2
3
2:37.78
Ben Smith
PB
U13
M
Aberdare Valley
2:36.56
2:16.94
4.5
4
2:41.00
Samuel Clayton
PB
U13
M
Blaenau Gwent
2:32.88
2:05.74
16.5
800 U13M 3 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:45.10
Lewis Saunders
PB
U13
M
Cardiff Archers
2:41.2
2:41.2
54.0
2
2:46.99
Jensen Coppen
PB
U13
M
Forest of Dean AC/Newport H
2:42.92
2:42.92
54.0
3
2:52.26
Rhidian Jenkins
U13
M
Swansea
2:35.99
2:24.97
39.9
4
2:57.65
Caerwyn Phillips
PB
U13
M
Cardiff
2:55.2
2:55.2
32.2
-
DQ
James Micallef
U13
M
Cardiff Archers
2:36.12
2:36.12
53.7
800 U13M 4 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.13
Etienne Lodge
U13
M
Cardiff Archers
2:32.6
2:20.61
31.2
2
2:49.18
Fraser Jenkins
U13
M
Swansea
2:41.9
2:41.9
53.7
3
2:59.72
Evan Penny
PB
U13
M
Blaenau Gwent
2:37.22
2:30.89
42.4
-
DQ
Lewis Driscoll
U13
M
Cardiff Archers
2:39.32
2:36.85
40.4
800 SW (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.71
Rachel McClay
U23
W
Bracknell AC
2:04.46
2:04.01
-0.1
2
2:08.83
Jade Williams
U23
W
Amman Valley
2:04.50
2:04.39
13.8
3
2:09.16
Julia Cooke
SB
SEN
W
Cheltenham/Birmingham Uni
2:05.06
2:05.06
10.1
4
2:09.95
Ffion Price
SB
U23
W
Cardiff/Cardiff Met Uni
2:09.95
2:06.89
8.6
5
2:17.52
Bethan Griffiths
SEN
W
Cardiff
2:11.76
2:11.54
37.0
-
DNF
Rebecca Nuttall
SEN
W
Cardiff/Cardiff Met Uni
2:18.63
2:15.22
50.4
800 U20W (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.40
Rachael Scott
SB
U20
W
Preston
2:11.53
2:09.76
13.3
2
2:23.60
Abigail Backshall
U20
W
Colwyn Bay
2:15.08
2:12.73
43.9
3
2:27.01
Georgia Morgan
SB
U20
W
Cardiff
2:27.01
2:16.91
3.7
4
2:29.11
Hiedi Redwood
SB
U20
W
Bridgend
2:29.11
2:25.74
53.9
5
2:44.01
Madeline Baker
PB
U20
W
Newport H
2:37.10
2:29.47
43.8
800 U17W (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.85
Izzy Parry-Jones
PB
U17
W
Cwmbran
2:14.05
2:09.70
20.5
2
2:21.87
Gwenno Waddington
SB
U17
W
Cardiff
2:21.87
2:20.19
52.9
3
2:24.26
Gwenno Morris
PB
U17
W
Colwyn Bay
2:24.26
2:23.95
43.5
4
2:27.19
Siriol Jones
PB
U17
W
Colwyn Bay
2:27.19
2:27.19
53.9
5
2:28.04
Bethan Evans
U17
W
Pontyclun RR
2:20.47
2:16.28
11.7
6
2:34.39
Felicity Williamson-Sarll
PB
U17
W
Bridgend
2:31.24
2:18.23
2.9
7
2:35.35
Lucy Davies
SB
U17
W
Cardiff Archers
2:35.35
2:30.26
54.0
800 U15W 1 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.96
Lauren Stockley
PB
U15
W
Cwmbran
2:19.11
2:19.11
24.3
2
2:21.00
Naomi Reid
PB
U15
W
Cardiff
2:18.35
2:09.02
19.1
3
2:22.47
Isobel Dodd
SB
U15
W
Bridgend
2:18.1
2:16.29
30.6
4
2:24.05
Holli Jehu
PB
U15
W
Aberdare Valley
2:21.8
2:21.10
14.9
5
2:27.86
Caitlin Exton
U15
W
Cardiff
2:22.72
2:22.72
52.1
800 U15W 2 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.64
Annwen Gammon
PB
U15
W
Cardiff
2:22.40
2:22.40
18.6
2
2:26.43
Jessica Wadey
PB
U15
W
Cardiff
2:20.5
2:18.61
11.8
3
2:32.62
Olivia Michael
PB
U15
W
Neath
2:27.88
2:27.88
11.8
4
2:42.20
Brogan Haggett
SB
U15
W
Aberdare Valley
2:36.11
2:34.07
52.8
5
2:44.69
Jennifer Ludtke
SB
U15
W
Cardiff Archers
2:44.69
2:37.20
28.0
800 U15W 3 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.07
Taiya Jones
PB
U15
W
Cardiff Archers
2:24.97
2:21.16
31.1
2
2:36.08
Katie Long
PB
U15
W
Cardiff
2:36.08
2:36.08
53.1
3
2:43.03
Rebecca Horton
SB
U15
W
Aberdare Valley
2:41.2
2:41.11
38.2
4
2:43.95
Rhian Jones
SB
U15
W
Cardiff
2:40.85
2:24.82
10.1
5
2:47.62
Laura Wright
PB
U15
W
Cardiff
2:38.38
2:35.01
12.4
800 U15W 4 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.60
Seren Davies
PB
U15
W
Cardiff Archers
2:37.0
2:37.0
50.5
2
2:53.41
Lydia Gill
PB
U15
W
Cardiff Archers
2:53.41
2:53.41
54.0
3
3:06.85
Olivia Hope
SB
U15
W
Cardiff Archers
3:06.85
2:57.29
54.0
-
DQ
Zoe Mountjoy
U15
W
Bridgend
2:45.5
2:45.5
54.0
800 U13W 1 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.07
Sofia Vella
PB
U13
W
Cardiff
2:29.07
2:23.5
30.3
2
2:37.15
Rosa Humphreys
PB
U13
W
Swansea
2:31.7
2:31.7
47.3
3
2:40.80
Caitlin Gwyther
PB
U13
W
Swansea
2:32.1
2:17.55
25.6
4
2:42.55
Roseanne Garcia
SB
U13
W
Llanelli
2:42.55
2:34.30
43.6
5
2:43.22
Cerys Williams
PB
U13
W
Blaenau Gwent
2:42.6
2:42.6
54.0
6
2:50.74
Bronwen Stratton-Thomas
SB
U13
W
Swansea
2:32.71
2:23.06
6.0
800 U13W 2 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.41
Alys Easen
PB
U13
W
Blaenau Gwent
2:40.8
2:35.54
50.0
2
2:44.67
Ffion Davies
PB
U13
W
Pembrokeshire
2:38.7
2:38.7
50.5
3
2:50.84
Sheena Williams
PB
U13
W
Blaenau Gwent
2:42.4
2:42.4
54.0
4
2:52.61
Anya Lennon
SB
U13
W
Cardiff Archers
2:52.61
2:26.56
28.1
5
3:00.80
Niamh Brady
SB
U13
W
Cardiff Archers
3:00.80
2:54.5
54.0
800 U13W 3 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:45.14
Nia Riley
PB
U13
W
Cardiff Archers
2:34.12
2:13.91
7.9
2
2:52.57
Ffion Prosser
PB
U13
W
Blaenau Gwent
2:52.57
2:52.57
53.9
3
2:56.88
Bethan Elin Evans
SB
U13
W
Cardiff
2:53.27
2:46.03
47.7
4
2:57.47
Ella Morgan
U13
W
Aberdare Valley
2:41.2
2:25.83
30.2
5
3:02.94
Rebecca Dixon
PB
U13
W
Blaenau Gwent
3:02.94
3:02.94
54.0
800 U13W 4 (25 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:52.21
Helen LEWIS
U13
W
YG Rhydawaun
2
2:54.22
Alaw Evans
U13
W
Cardiff Archers
2:43.8
2:23.56
38.1
3
3:02.07
Molly Ball
PB
U13
W
Blaenau Gwent
3:02.07
2:55.28
36.2
4
3:05.30
Olivia Chidlow
PB
U13
W
Cwmbran
3:05.27
3:05.27
45.3
5
3:06.40
Maisie Pearce
PB
U13
W
Blaenau Gwent
3:06.40
2:44.9
32.3
1500 SM (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:50.02
Steve Mitchell
SEN
M
Bristol & West/Cardiff Met Uni
3:38.27
3:38.27
15.8
2
3:52.43
Tom Marley
SEN
M
Cardiff
3:52.09
3:51.00
39.9
3
3:52.62
Stephen Davies
SB
SEN
M
Belgrave
3:52.62
3:38.50
37.1
4
3:52.68
Rory Chesser
SEN
M
Ennis Track/Newham & Essex Beagles/St. Mary's Uni/Ireland
3:42.65
3:40.74
0.7
5
3:58.71
Richard de-Camps
SEN
M
Gloucester/Birmingham Uni
3:56.00
3:55.71
-1.7
6
4:00.20
Jamie Taylor-Caldwell
SEN
M
Ealing Southall & Middx/Birmingham Uni
3:51.95
3:49.15
-1.1
7
4:02.96
Chris Prothero
SB
SEN
M
Cardiff/Glamorgan Uni
4:02.94
3:58.35
14.4
8
4:05.43
James Miller
SEN
M
Cheltenham/Police
4:00.49
3:58.99
32.7
9
4:07.03
Stephen Morris T20/F20
SEN
M
Cardiff/DSW Para Academy
4:00.11
3:54.92
7.7
10
4:08.72
Aaron Phelps
SB
U23
M
Stroud/Cardiff Met Uni
4:08.72
3:46.00
-2.2
11
4:11.32
Adam Davies
SEN
M
Newport H
4:07.32
4:01.21
25.5
1500 U20M (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.35
Matthew Edwards
U20
M
Cardiff/Cardiff Met Uni
3:51.98
3:51.98
-1.9
2
4:08.24
Samuel Longville
SB
U20
M
Cardiff/Cardiff Met Uni
4:08.24
4:05.13
34.5
3
4:11.65
Jacob Preece
SB
U20
M
Cardiff
3:58.96
3:58.96
11.8
4
4:13.27
Ieuan Handley
U20
M
Cardiff
4:10.40
4:10.40
39.3
5
4:17.10
Ciaran Lewis
U20
M
Cardiff
4:09.4
3:56.81
-2.8
6
4:22.93
Dominic Repin-Tutton
U20
M
Gloucester/Unattached
4:20.33
4:20.33
3.0
1500 U17M (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:12.89
Jake Heyward
U17
M
Cardiff
4:00.44
3:31.08
-0.9
2
4:25.38
Alex Price
PB
U17
M
Rhondda
4:17.00
4:12.00
2.3
3
4:28.03
Gabriel Kay
PB
U17
M
Brecon
4:28.03
4:16.18
19.5
4
4:30.59
Alex Love
U17
M
Cardiff
4:28.7
4:26.5
43.3
5
4:36.86
Alexander Williams
PB
U17
M
Blaenau Gwent
4:36.86
4:25.70
39.5
6
4:42.81
Jac Smith
PB
U17
M
Aberdare Valley
4:34.2
4:02.7
-0.8
1500 U15M 1 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:25.70
James Vincent
PB
U15
M
Cardiff
4:20.0
3:50.91
10.1
2
4:27.92
Samuelle Williams
PB
U15
M
Barry & Vale
4:27.92
4:20.4
29.5
3
4:37.31
Thomas Evans
SB
U15
M
Wrexham
4:37.31
4:21.8
9.0
4
4:59.33
Antonio Peacock
PB
U15
M
Barry & Vale
4:48.75
4:35.8
37.7
5
5:14.21
Owain Edwards
SB
U15
M
Cardiff Archers
5:14.21
4:16.23
13.0
1500 U15M 2 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:58.85
Donovan Williams-Hale
PB
U15
M
Bridgend
4:53.45
4:28.83
8.3
2
5:03.74
James Short
PB
U15
M
Cardiff
4:52.90
4:52.90
42.6
3
5:19.91
Elis Golding
PB
U15
M
Cardiff Archers
5:01.1
4:38.12
41.9
4
5:24.47
Morgan James
SB
U15
M
Cardiff
4:53.76
3:51.84
-1.9
5
5:31.20
Arunn Jones
U15
M
Cwmbran
5:08.57
5:08.57
52.6
1500 U13M 1 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.07
Matt Humphreys
PB
U13
M
Rhondda
4:52.4
4:30.8
22.6
2
5:02.39
Liam Griffiths
PB
U13
M
Aberdare Valley
4:49.0
4:09.8
17.1
3
5:04.48
Samuel Roberts
U13
M
Retford
4:51.8
4:01.41
-2.8
4
5:16.81
Rhys Morgan
PB
U13
M
Cardiff
5:07.75
4:47.07
25.6
5
5:22.12
Roan Maloney
PB
U13
M
Cwmbran
5:14.7
5:14.7
52.3
6
5:25.69
Ben Smith
SB
U13
M
Aberdare Valley
5:20.1
4:29.81
4.5
7
5:26.87
Lewis Saunders
PB
U13
M
Cardiff Archers
5:26.87
5:26.87
54.0
1500 U13M 2 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.18
Ben Reynolds
U13
M
Cardiff Archers
4:50.7
3:46.33
-4.2
2
5:25.38
Etienne Lodge
U13
M
Cardiff Archers
5:13.7
4:50.15
31.2
3
5:26.34
James Micallef
PB
U13
M
Cardiff Archers
5:26.34
5:26.34
53.7
4
5:28.40
Lewis Driscoll
PB
U13
M
Cardiff Archers
5:28.40
5:28.40
40.4
5
5:28.69
James Evans
U13
M
Wrexham
5:27.7
4:58.76
32.0
6
5:49.17
Caerwyn Phillips
PB
U13
M
Cardiff
5:46.53
5:03.88
32.2
1500 SW (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.07
Melissa Courtney-Bryant
PB
U23
W
Shaftesbury Barnet/Brunel Uni London/Poole AC
4:11.41
3:58.01
-2.7
2
4:26.92
Julia Cooke
PB
SEN
W
Cheltenham/Birmingham Uni
4:14.60
4:12.49
10.1
3
4:29.52
Jade Williams
SB
U23
W
Amman Valley
4:29.52
4:15.63
13.8
4
4:38.48
Mia O'Connell
PB
U20
W
Cheltenham/Birmingham Uni
4:32.75
4:27.21
28.8
5
4:38.73
Carol Glover
SEN
W
Swansea
4:25.32
4:25.32
40.5
6
4:40.68
Miranda Sadler
SB
U20
W
Bristol & West
4:33.73
4:26.72
14.1
7
4:47.89
Charlotte Gaughan
SB
SEN
W
Cardiff/LSE
4:47.89
4:31.25
35.1
8
5:00.76
Rebecca Nuttall
SB
SEN
W
Cardiff/Cardiff Met Uni
5:00.76
4:37.28
50.4
1500 U20W (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:35.57
Kate Seary
PB
U20
W
Cardiff
4:35.57
4:18.32
6.6
2
5:03.09
Hiedi Redwood
SB
U20
W
Bridgend
5:03.09
5:01.97
53.9
1500 U17W (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:55.06
Gwenno Waddington
SB
U17
W
Cardiff
4:55.06
4:41.18
52.9
2
4:56.33
Gwenno Morris
PB
U17
W
Colwyn Bay
4:56.33
4:56.33
43.5
3
4:58.28
Bethan Evans
U17
W
Pontyclun RR
4:41.0
4:39.98
11.7
4
5:41.37
Lucy Haywood
PB
U17
W
Cardiff Archers
5:41.37
5:41.37
54.0
1500 U15W 1 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:08.43
Naomi Reid
U15
W
Cardiff
4:56.36
4:31.87
19.1
2
5:08.64
Holli Jehu
U15
W
Aberdare Valley
4:55.68
4:55.68
14.9
3
5:09.39
Isobel Dodd
U15
W
Bridgend
4:55.51
4:41.86
30.6
4
5:09.86
Annwen Gammon
U15
W
Cardiff
4:51.4
4:51.4
18.6
5
5:12.98
Jessica Wadey
U15
W
Cardiff
4:52.5
4:52.5
11.8
6
5:16.23
Olivia Michael
U15
W
Neath
5:11.57
5:11.57
11.8
7
5:20.22
Abigail Fisher
U15
W
Cardiff
4:55.97
4:45.78
27.3
1500 U15W 2 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:28.59
Isabelle Rhead
SB
U15
W
Cwmbran
5:18.0
5:18.0
54.0
2
5:34.15
Amy Goncalves
SB
U15
W
Blaenau Gwent
5:23.42
5:18.37
48.7
3
5:38.19
Seren Davies
PB
U15
W
Cardiff Archers
5:38.19
5:38.19
50.5
4
5:39.65
Megan Shankland
PB
U15
W
Cwmbran
5:12.47
5:12.47
53.6
5
5:48.62
Rhian Jones
SB
U15
W
Cardiff
5:48.62
5:04.50
10.1
6
6:02.02
Rebecca Horton
U15
W
Aberdare Valley
5:45.7
5:38.36
38.2
1500 U13W 1 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:12.62
Sofia Vella
PB
U13
W
Cardiff
5:12.62
5:04.32
30.3
2
5:15.41
Nell Butler
PB
U13
W
Blaenau Gwent
5:15.41
5:15.41
53.3
3
5:28.09
Rosa Humphreys
U13
W
Swansea
5:26.9
5:26.9
47.3
4
5:50.45
Elise Turner
PB
U13
W
Blaenau Gwent
5:37.71
5:30.22
35.1
5
6:23.89
Nell Davies
PB
U13
W
Swansea
6:23.89
6:23.89
54.0
-
DQ
Nia Riley
U13
W
Cardiff Archers
5:38.42
4:49.80
7.9
1500 U13W 2 (26 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:47.09
Anya Lennon
U13
W
Cardiff Archers
5:37.85
5:06.80
28.1
2
5:57.45
Ella Morgan
SB
U13
W
Aberdare Valley
5:57.45
4:58.74
30.2
3
6:02.18
Ocean Poultney-Maddy
SB
U13
W
Neath
6:02.18
5:21.13
50.4
4
6:15.53
Helen LEWIS
U13
W
YG Rhydawaun
5
6:35.25
Olivia Chidlow
PB
U13
W
Cwmbran
6:04.0
6:04.0
45.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this