Nathan Jones
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

1000028:54.39Midsummer Night 10000m Classic0.9-1.124 Jun 21+1
5M24:29Loup 52.20.021 Aug 21+2
5K13:59Podium 5K0.2-0.48 Aug 20+3
500014:08.22BMC Grand Prix0.5-0.129 May 21+4
9.8K30:15British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.50.827 Nov 21+5
9.5K31:05Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)2.81.613 Nov 21
500014:31.90Manchester International0.11.418 Aug 21
5K14:38Cardiff Race for Victory 5K0.31.529 Aug 21
30008:25.10Trafford Grand Prix0.91.018 May 21
5K14:26Mid Cheshire 5K-0.41.530 Apr 21
1000031:09.82Southland Conference1.80.44 May 18
500014:02.59Florida Relays0.0-0.429 Mar 18
500015:34.50Southland Conference2.01.66 May 18
15003:57.09Victor Lopez Classic1.00.124 Mar 18
15003:55.56Bryan Clay Invitational0.21.520 Apr 18
500014:41.46Southland Conference0.50.621 Feb 18
30008:43.78McNeese Cowboy Relays/ Bob Hayes challenge2.00.710 Mar 18
30008:29.72Southland Conference0.51.222 Feb 18
30008:18.86McNesse State College #10.50.512 Jan 18
500014:45.64Southland Conference2.0-0.714 May 17
1000030:55.83NCAA East DI Preliminary1.00.525 May 17
1000031:02.09Southland Conference1.60.112 May 17
1000029:33.82SF State Distance Carnival0.0-0.431 Mar 17
500014:30.56Southland Conference Indoor Track & Field Championships0.5-0.222 Feb 17
500014:21.84Meyo Invitational0.5-1.03 Feb 17
30008:17.77Southland Conference Indoor Track & Field Championships0.50.023 Feb 17
30008:21.48McNeese State #1 invite0.5-0.213 Jan 17
Mile4:15.37McNeese State #2 invite0.50.027 Jan 17
8K24:54Southland Conference Championships0.21.128 Oct 16
1000030:24.36Mt. Sac Relays0.4-0.314 Apr 16
500014:34.31Florida Relays0.0-0.131 Mar 16
500014:38.55Southland Conference Indoor Championships0.5-0.415 Feb 16
30008:27.60Southland Conference Indoor Championships0.50.116 Feb 16
30008:32.06McNeese Cowboy Relays0.60.312 Mar 16
30008:23.66McNeese State Invitational0.5-0.129 Jan 16
5K15:13Race the Train 5K-2.03.520 Jul 16
30008:30.41Texas A&M Invitational0.50.315 Jan 16
15004:09.20McNeese Cowboy Relays0.61.712 Mar 16
500014:39.89Bryan Clay Invitational0.6-0.517 Apr 15
1000031:42.61Southland Conference Championships0.60.98 May 15
500014:36.51Texas Relays0.0-0.426 Mar 15
500014:46.58Southland Conference Indoor Championships0.5-0.716 Feb 15
30008:34.74McNeese Cowboy Relays0.60.114 Mar 15
15003:58.10McNeese Springtime Classic0.00.711 Apr 15
30008:31.42McNeese State Invitational0.5-0.230 Jan 15
30008:42.34Southland Conference Indoor Championships0.50.516 Feb 15
Mile4:26.65LSU Invitational0.50.89 Jan 15
10K31:19Bupa Great Manchester 10K1.4-1.518 May 14
30008:38.12British Athletics League Premiership1.0-0.39 Aug 14
500014:52.98British Athletics League Premiership0.7-1.15 Jul 14
30008:35.77Trafford Grand Prix0.7-0.122 Jul 14
15004:02.50Trafford Grand Prix0.60.112 Aug 14
30008:39.44Trafford Grand Prix1.1-0.710 Jun 14
10K31:44Sport in The Port 10K0.6-0.115 Jun 14
5K14:58Christleton 5K-0.20.023 May 14
30008:48.36British Athletics League Premiership1.0-0.110 May 14
10K31:01Trafford 10K0.1-0.69 Mar 14
5K15:08Marsh Tracks 5K0.6-0.521 Mar 14
5K15:05Marsh Tracks 5K0.00.011 Apr 14
5M25:51Borders League1.00.22 Feb 14
15004:06.57Trafford Grand Prix0.00.86 May 14
9K33:06British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.90.14 Jan 14
5K15:06Marsh Tracks 5K0.6-1.525 Sep 13
11K45:51Karrimor Great Trail Challenge 11K6.04.71 Jun 14
6.7K21:36British Athletics Cross Challenge (inc European Trials)0.61.123 Nov 13
6K20:37Lotto Cross Cup2.61.722 Dec 13
10K32:13Sport in The Port 10K0.6-1.316 Jun 13
10K36:11Karrimor Great Trail Challenge 11K3.00.59 Jun 13
HM82:43Red Kite Half Marathon (Inc TRA Short Course Champs)3.00.74 May 13
10K34:04Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.30.02 Sep 12
30008:59.09Welsh Senior League Division 10.6-1.84 Aug 12
10K34:55Karrimor Great Trail Challenge Elite Races2.2-1.217 Jun 12
5K15:35Sun Centre 5K (Inc North Wales Champs)0.2-1.923 May 12
5K15:11Race the Train 5K-2.2-0.418 Jul 12
3M15:27Virgin London Mini Marathon1.0-0.922 Apr 12
5K16:10Marsh Tracks 5K-0.40.02 Mar 12
10K33:37Colwyn Bay Twin Piers 10K-0.60.221 Jan 12
5.5K18:41McCain UK Cross Challenge Series (inc European Trials)2.0-0.826 Nov 11
5M27:27Abergele 51.0-0.46 Nov 11
30009:24.50Welsh Inter Regional Championships1.0-0.528 Aug 11
30009:20.74Aviva SIAB U17 International1.0-0.716 Jul 11
30009:16.89Aviva Welsh Schools' Championships1.0-1.12 Jul 11
30009:19.42Trafford Grand Prix0.7-0.731 May 11
30009:23.5National Junior League Mersey Division0.6-0.329 May 11
5K16:43Rhyl Sun Centre 5K0.80.025 May 11
30009:18.7McCain Young Athletes League Northern 1 SW Division Match 20.0-0.222 May 11
30009:23.0Welsh Senior League Division 20.00.121 May 11
3M15:49Virgin London Mini Marathon1.0-0.317 Apr 11
4.5K15:58McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.4-1.113 Mar 10
15004:53.2McCain UK Young Athletes League Northern 2 W0.82.02 May 10
300010:00.5McCain UK Young Athletes League Northern 2 W0.60.62 May 10
30009:58.2North Wales Regional Championships0.60.48 May 10
15004:40.9North Wales Regional Championships0.80.38 May 10
30009:54.5McCain UK Young Athletes League Northern 2 W0.60.216 May 10
15004:32.75Trafford Grand Prix Open0.9-1.215 Jun 10
300010:13.0McCain UK Young Athletes League Northern 2 W0.61.420 Jun 10
15004:38.6National Junior Athletic League Mersey0.60.227 Jun 10
30009:55.91Aviva Welsh Schools' Championships1.0-0.13 Jul 10
15004:44.6Cheshire League0.80.811 Jul 10
30009:54.3Cheshire League0.60.211 Jul 10
15004:48.2McCain UK Young Athletes League Northern 2 W0.81.318 Jul 10
300010:17.1McCain UK Young Athletes League Northern 2 W0.61.618 Jul 10
30009:46.6Welsh U15 League North0.6-0.324 Jul 10
15004:55.4Welsh U15 League North0.82.324 Jul 10
15004:37.1Cheshire League0.8-0.25 Sep 10
5M28:09Abergele 51.4-1.87 Nov 10
10K34:18Twin Piers 10K0.2-1.415 Jan 11
10K34:36Nick Beer 10K0.4-0.113 Feb 11
5.4K19:38Aviva Schools International2.41.126 Mar 11
30009:39.42Welsh Senior League Division 20.60.523 Apr 11

Order By:

XC13:10North Wales Championships30 Jan 10
XC21:12Aviva Welsh Schools' Championships27 Feb 10
XC18:02North Staffordshire League2 Oct 10
XC16:32North Wales League9 Oct 10
XC19:26North Staffordshire League6 Nov 10
XC19:50North Staffordshire League13 Nov 10
XC20:02North Staffordshire League11 Dec 10
MT22:05Shell Chester Round The Walls26 Dec 10
XC19:12North Wales League22 Jan 11
XC19:39North Wales Championships29 Jan 11
XC19:25North Wales League5 Feb 11
XC20:25Welsh National Championships19 Feb 11
XC20:03CAU Inter County Championships5 Mar 11
XC18:15Aviva Welsh Schools National Championships16 Mar 11
MT23:44Red Kite Challenge Junior Race30 Apr 11
ZMR16:32International Youth Mountain Running Challenge26 Jun 11
ZMR28:17British & Irish Junior Mountain Running Championships24 Sep 11
XC17:09Grand Prix Express North Wales League1 Oct 11
XC18:17North Staffordshire League8 Oct 11
XC17:03Grand Prix Express North Wales League22 Oct 11
XC16:07Grand Prix Express North Wales League12 Nov 11
XC18:37Welsh Inter-Regional Championships10 Dec 11
XC20:10North Wales Championships28 Jan 12
XC17:52Grand Prix Express North Wales League4 Feb 12
XC21:05Welsh National Championships18 Feb 12
XC20:20Aviva Welsh Schools' Cross Country Championships25 Feb 12
XC19:38CAU Inter County Championships10 Mar 12
XC24:33Home Countries International18 Mar 12
MT38:03Red Kite Challenge Junior Races5 May 12
8.3K40:40European Mountain Running Championships7 Jul 12
ZMR23:07Welsh Junior Mountain Running Championships19 Aug 12
FELL33:49Home Countries Mountain International22 Sep 12
XC37:32Grand Prix Express North Wales Senior League6 Oct 12
7.25K32:53Trofeo Ezio Vanoni21 Oct 12
XC34:30North Staffordshire League27 Oct 12
XC34:42Grand Prix Express North Wales Senior League12 Jan 13
XC35:07Grand Prix Express North Wales Senior League2 Feb 13
XC30:12North Wales District Championships9 Feb 13
XC19:55Welsh Championships16 Feb 13
XC26:13CAU Inter County Championships9 Mar 13
XC24:54Home Countries International23 Mar 13
ZMR48:34UK European Championship Trial (uphill Only)25 May 13
8.8K53:53European Mountain Running Championships6 Jul 13
FELL46:31Snowdon Super Cup20 Jul 13
FELL41:53World Mountain Running Championship Trial Races11 Aug 13
9.08K41:14WMRA World Mountain Running Championships8 Sep 13
XC31:36Grand Prix Express North Wales Senior League19 Oct 13
XC22:41Welsh Inter-Regional & Masters' Championships14 Dec 13
XC34:55Grand Prix Express North Wales Senior League18 Jan 14
XC12:27McNeese Cross Country Relay29 Aug 14
XC17:32Rice Invitational12 Sep 14
XC19:45.6McNeese Cowboy Stampede27 Sep 14
XC25:19.8Chile Pepper Festival4 Oct 14
XC19:54.37Ragin' Cajuns Invitational17 Oct 14
XC25:14.0Southland Conference Championships3 Nov 14
XC31:22.4NCAA Division I South Central Region14 Nov 14
XC20:29.1McNeese Cowboy Stampede3 Oct 15
XC31:40.4NCAA Division I South Central Region13 Nov 15
10000DNFSouthland Conference Championships6 May 16
XC25:50.8Texas A&M Invitational24 Sep 16
XC15:49.7Cowboy Stampede1 Oct 16
XC24:54.7Princeton Invitational15 Oct 16
XC24:16Texas A&M Invitational23 Sep 17
XC19:21McNeese State Cowboy Stampede Invite30 Sep 17
XC24:34Southland Conference Championships27 Oct 17
XC30:15NCAA Division I South Central Region Championships10 Nov 17
5000DNFNCAA East26 May 18