John Howorth
Team Bath
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15003:43.13England U20 & U23 Championships0.7-0.220 Jun 21+1
8001:49.67BMC Gold Standard Races0.30.211 Aug 21+2
15003:39.85BMC Grand Prix0.1-0.312 Jun 21+3
Mile3:59.59University of Birmingham Track & Field Series0.20.114 Jul 21+4
15003:41.13BMC Grand Prix0.0-0.529 May 21+5
15004:00.29Manchester International2.40.618 Aug 21
15003:44.53BMC Gold Standard Races0.0-0.512 May 21
8001:52.00Welsh Athletics Track Pilot Competition0.4-0.916 Aug 20
15003:51.38BMC Gold Standard0.6-0.125 Aug 20
parkrun16:20Southwick Country Park parkrun # 4494.0-1.231 Jul 21
15003:57.82Müller British Championships inc. Invitation 10000m1.21.425 Jun 21
15003:54.59England U20 & U23 Championships0.71.519 Jun 21
15003:53.45BMC Cardiff Open0.5-0.219 Jan 20
15003:56.49BUCS Indoor Championships0.50.215 Feb 20
15003:53.42BMC Sheffield Grand Prix0.5-0.25 Jan 20
15004:00.73BUCS Indoor Championships0.50.916 Feb 20
15004:01.22BUCS Indoor Championships0.50.915 Feb 20
30008:36.03Cardiff Met GP1 Christmas Classic0.50.88 Dec 19
parkrun15:45Poole parkrun # 4451.4-2.59 Nov 19
8001:53.88BMC Regional Races0.2-0.116 Jul 19
6.4K21:22Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-2.412 Oct 19
15003:57.88BMC Grand Prix0.50.420 Jul 19
5.7K18:10Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)0.00.11 Dec 19
8001:53.58BMC Grand Prix0.2-0.215 Jun 19
15004:01.22UK Youth Development U17/U20 League Division Midland Premier SW1.00.430 Jun 19
5.88K19:29Midland Counties Men's 6-Stage Relays1.9-1.521 Sep 19
15003:52.57BMC Grand Prix0.2-0.125 May 19
15003:57.99British Athletics League Division 11.1-0.212 May 19
15004:05.16BUCS Championships1.30.74 May 19
15004:00.66England Athletics U15 / U17 / U20 Championships0.50.824 Feb 19
15004:01.66BUCS Indoor Championships0.51.016 Feb 19
15004:20.32England Athletics U20 / U23 Championships1.13.122 Jun 19
15003:58.87Welsh Athletics Senior Championships0.50.627 Jan 19
15004:03.47BUCS Indoor Championships0.51.216 Feb 19
15004:05.01England Athletics U15 / U17 / U20 Championships0.51.523 Feb 19
parkrun16:24Cardiff parkrun # 5901.6-1.230 Mar 19
10.3K35:53BUCS Cross Country Championships2.1-1.02 Feb 19
5.7K18:10Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.2-2.29 Dec 18
15004:06.79UK Youth Development U17/U20 League Final1.80.49 Sep 18
8002:00.90UK Youth Development U17/U20 League Final1.60.59 Sep 18
parkrun16:56Southwick Country Park parkrun # 3832.2-0.622 Dec 18
9.9K32:49Start Fitness Gwent League (Inc West Wales Championships)0.3-1.010 Nov 18
8001:56.98South West Inter Counties0.40.622 Jul 18
parkrun16:39Bournemouth parkrun # 2761.8-0.924 Nov 18
parkrun16:14Cardiff parkrun # 5651.3-2.820 Oct 18
15003:58.57New Balance ESAA English Schools' Championships0.50.513 Jul 18
15003:55.36BMC Grand Prix0.30.326 May 18
15004:01.81ESAA South West Schools Inter-County Championships0.60.916 Jun 18
8001:53.66Watford Open Graded Meeting0.1-0.318 Apr 18
8001:55.50Wiltshire County Championships0.40.113 May 18
15004:02.59UK Youth Development U17/U20 League Division Midland Premier SW0.90.727 May 18
6.4K22:55British Athletics Cross Challenge (Inc. Gwent League)3.3-1.613 Oct 18
15003:58.76BMC PB Classic0.01.15 May 18
15004:03.6Wiltshire County Schools Championships0.21.69 Jun 18
15003:59.51Watford Open Graded Meeting0.60.44 Apr 18
5.88K20:12ERRA Men's National 6-Stage Relays1.4-1.26 Oct 18
8001:55.82Welsh Athletics Senior Championships0.5-0.127 Jan 18
15004:15.85UK Youth Development U17/U20 League Division Midland Premier SW0.82.71 Jul 18
15003:57.06Cardiff Met GP3: Non-Thomas Open0.50.14 Feb 18
8001:57.78Welsh Athletics Senior Championships0.50.527 Jan 18
5.88K20:40Midland Counties Men's 6-Stage Relays1.2-0.122 Sep 18
8001:57.11Cardiff Met GP2: New Year Open0.50.314 Jan 18
parkrun16:53Southwick Country Park parkrun # 3521.8-2.719 May 18
parkrun17:45Southwick Country Park parkrun # 3443.2-2.217 Mar 18
8001:55.17Hampshire Grand Prix0.4-0.119 Jul 17
8001:54.32ESAA English Schools' Championships0.5-0.77 Jul 17
15004:05.09UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.60.223 Jul 17
parkrun17:32Southwick Country Park parkrun # 3451.6-1.124 Mar 18
15004:14.8Avon League2.01.210 Sep 17
8001:59.0Avon League0.50.913 Aug 17
8001:56.03ESAA South West Schools Inter-County Championships0.10.217 Jun 17
15004:10.63South West Inter Counties1.11.520 Aug 17
8001:55.12BMC PB Classic0.0-0.23 Jun 17
8001:55.95BMC Regional Races0.0-0.530 May 17
parkrun17:33Bath Skyline parkrun # 1662.7-2.22 Dec 17
15004:02.0BMC Regional Races0.30.023 May 17
15004:04.4UK Youth Development U17/U20 League Division Midland Premier South/West0.50.228 May 17
8001:57.61Watford Open Graded Meeting0.2-0.719 Apr 17
15004:02.03BMC PB Classic0.30.11 May 17
parkrun17:47Southwick Country Park parkrun # 3272.2-1.118 Nov 17
15004:13.88UK Youth Development U17/U20 League Division Midland Premier South/West0.82.025 Jun 17
15004:17.3Avon League0.62.930 Jul 17
Mile4:27.82Watford Open Graded Meeting0.9-0.25 Apr 17
parkrun17:57Chippenham parkrun # 1841.8-0.425 Nov 17
5.88K20:43Midland Counties Men's 6-Stage Relays1.5-1.223 Sep 17
parkrun17:26Southwick Country Park parkrun # 3162.0-1.72 Sep 17
15004:12.14Wiltshire County Championships0.51.314 May 17
15004:05.36England Athletics U15 / U17 / U20 Championships0.5-0.125 Feb 17
8001:59.19London Senior & U20 Games0.5-0.729 Jan 17
15004:13.4Wiltshire County Schools Championships0.02.710 Jun 17
8001:59.76Lee Valley New Year Open0.5-0.71 Jan 17
5.7K21:44Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)2.41.110 Dec 17
15004:10.03Lee Valley Middle Distance Open0.50.515 Feb 17
15004:12.48Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)0.50.95 Feb 17
parkrun17:18Southwick Country Park parkrun # 2931.8-1.025 Mar 17
parkrun17:49Southwick Country Park parkrun # 2922.4-0.518 Mar 17
3K9:31ECCA Saucony English National Relay Championships2.50.55 Nov 16
8002:00.30UK Youth Development U17/U20 League Division Midland Premier South0.8-1.026 Jun 16
15004:07.8Avon League0.40.031 Jul 16
15004:12.69South West Inter County Championships0.90.27 Aug 16
15004:20.8Avon League1.50.711 Sep 16
15004:06.36Watford Open Graded Meeting0.5-0.91 Jun 16
5.7K19:54Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.0-0.211 Dec 16
parkrun17:44Southwick Country Park parkrun # 2732.0-0.212 Nov 16
parkrun17:42Southwick Country Park parkrun # 2780.80.917 Dec 16
parkrun18:18Southwick Country Park parkrun # 2821.81.27 Jan 17
15004:14.04BMC Regional Races0.9-0.417 Apr 16
parkrun18:13Southwick Country Park parkrun # 2791.51.324 Dec 16
15004:08.91Wiltshire County Championships0.0-0.214 May 16
15004:10.48Watford Open Graded Meeting0.3-0.76 Apr 16
3.88K13:14ERRA National Young Athlete Relays-0.11.88 Oct 16
8002:04.26Watford Open Graded Meeting0.1-0.812 Aug 15
parkrun18:35Southwick Country Park parkrun # 2391.52.119 Mar 16
8002:06.7Avon League0.6-0.72 Aug 15
3K10:15ECCA Saucony English National Relay Championships2.41.731 Oct 15
15004:21.7UK Youth Development U17/U20 League Division Midland Premier South/West1.2-0.728 Jun 15
8002:09.7UK Youth Development U17/U20 League Division Midland Premier South/West0.80.026 Jul 15
parkrun19:01Southwick Country Park parkrun # 2382.02.512 Mar 16
5.7K20:31Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)0.61.413 Dec 15
parkrun18:02Southwick Country Park parkrun # 2171.50.924 Oct 15
15004:32.3Avon League0.81.913 Sep 15
15004:22.68ESAA South West Schools Inter-County Championships0.30.320 Jun 15
8002:10.9UK Youth Development U17/U20 League Division Midland Premier South/West0.80.428 Jun 15
15004:22.59UK Youth Development U17/U20 League Division Midland Premier South/West0.7-0.116 May 15
15004:21.1Wiltshire County Schools' Championships0.30.113 Jun 15
parkrun19:57Southwick Country Park parkrun # 2422.54.09 Apr 16
15004:32.5UK Youth Development U17/U20 League Division Midland Premier South/West0.81.226 Jul 15
15004:23.98UK Youth Development U17/U20 League Division Midland Premier South/West0.80.018 Apr 15
8002:10.0Avon League0.90.010 May 15
30009:58.86South West Inter County Championships1.02.119 Jul 15
30009:37.56Wiltshire County Championships0.61.123 May 15
8002:11.19UK Youth Development U17/U20 League Division Midland Premier South/West0.60.616 May 15
parkrun20:21Southwick Country Park parkrun # 2412.05.32 Apr 16
parkrun18:01Southwick Country Park parkrun # 2011.01.44 Jul 15
parkrun19:58Southwick Country Park parkrun # 2371.05.55 Mar 16
3M16:58Virgin London Mini Marathon0.31.926 Apr 15
parkrun17:40Southwick Country Park parkrun # 1731.00.527 Dec 14
15004:23.8Avon League0.70.014 Sep 14
4.5K17:42ECCA Saucony English National Championships5.11.821 Feb 15
15004:27.72England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.00.331 Aug 14
15004:28.40England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.00.430 Aug 14
2.5K8:01Bupa Junior Great South Run0.61.625 Oct 14
8002:09.5BMC PB Classic Races0.10.723 Aug 14
15004:19.00ESAA South West Schools Inter-County Championships0.4-0.321 Jun 14
15004:18.5BMC Regional Races0.6-1.011 Jun 14
3.863K12:59ERRA National Young Athlete Relays0.80.25 Oct 14
5K16:59Yeovilton Summer 5K Series0.1-1.410 Sep 14
15004:21.74Watford Open Graded Meeting0.20.32 Jul 14
5.5K21:31ESAA English Schools' Championships2.33.014 Mar 15
15004:39.63South West Championships inc. Inter County Championships1.51.417 Aug 14
parkrun22:08Southwick Country Park parkrun # 2361.59.427 Feb 16
15004:26.58ESAA English Schools' Championships0.60.511 Jul 14
8002:09.6UK Youth Development U13/U15 League Division Midland West 10.6-0.231 May 14
8002:10.0Bristol & West Open Meeting0.20.717 Jun 14
15004:23.0Wiltshire Schools' Championships0.00.37 Jun 14
8002:08.11BMC PB Classic0.0-0.15 May 14
15004:35.5Avon League1.40.625 May 14
15004:30.3UK Youth Development U13/U15 League Division Midland West 10.11.622 Jun 14
15004:29.82Wiltshire County Championships0.40.824 May 14
8002:08.4Avon League0.0-0.413 Apr 14
4.5K19:22CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.04.77 Mar 15
15004:26.2UK Youth Development U13/U15 League Division Midland West 10.00.63 May 14
8002:09.87Basingstoke & Mid Hants Young Athletes Open Meeting0.2-0.55 Apr 14
parkrun17:40Southwick Country Park parkrun # 1371.0-0.819 Apr 14
15004:37.3Andover AC Young Athletes' Open0.81.511 May 14
4.5K15:09ECCA English National Championships0.2-0.822 Feb 14
parkrun17:45Southwick Country parkrun # 1221.5-1.128 Dec 13
4.5K17:41CAU Inter County Championships5.50.18 Mar 14
parkrun18:34Southwick Country parkrun # 1212.5-0.321 Dec 13
4K15:56Midland Championships6.00.525 Jan 14
2K6:59ECCA National Relays4.40.82 Nov 13
3.863K13:41ERRA National Young Athletes' Relays2.5-0.713 Oct 13
15004:33.13BMC Regional Races0.80.130 Jul 13
8002:12.8UK Youth Development U13/U15 League Division Midland West 10.9-0.422 Jun 13
15004:43.5Avon League1.60.78 Sep 13
15004:31.29Watford Open Graded Meeting0.30.324 Jul 13
8002:12.9Marlborough Quadkids0.7-0.230 Jun 13
15004:26.9Wiltshire Schools' Championships0.6-0.88 Jun 13
8002:12.2UK Youth Development U13/U15 League Division Midland West 10.30.013 Jul 13
15004:28.30ESAA South West Schools Inter-County Championships0.5-0.315 Jun 13
8002:18.6Avon League1.20.94 Aug 13
15004:31.0UK Youth Development U13/U15 League Division Midland West 10.6-0.21 Jun 13
15004:30.96Wiltshire County Championships0.5-0.125 May 13
15004:29.2Avon League0.00.119 May 13
8002:15.97Sandra Luke Memorial0.80.42 Jun 13
8002:11.72BMC PB Classic0.0-0.76 May 13
parkrun18:26Southwick Country parkrun # 1051.00.931 Aug 13
8002:14.63Andover AC Young Athletes' Open0.50.312 May 13
8002:14.18Basingstoke & Mid Hants Young Athletes Graded Open Meeting0.5-0.96 Apr 13
8002:17.65Somerset County Combined Events Championships0.80.227 Apr 13
3M16:34Virgin London Mini Marathon0.3-1.221 Apr 13
8002:16.1UK Youth Development U13/U15 League Division Midland West 10.00.54 May 13
parkrun17:58Southwick Country parkrun # 831.0-2.230 Mar 13
3.863K13:41ERRA Young Athletes' Relays0.90.014 Apr 13
15004:41.44Oxford City AC Open Graded Meeting0.70.019 Sep 12
8002:17.7Havant Open0.50.115 Sep 12
parkrun18:30Southwick Country parkrun # 542.0-3.38 Sep 12
8002:19.4Avon County Athletics Association Open0.80.214 Aug 12
8002:15.7Sandra Luke Memorial 5 Star 10 Step Competition0.5-1.227 May 12
8002:18.79McCain Young Athletes' League Division Midland 1SW0.80.117 Jun 12
8002:18.24BMC Regional Races0.10.631 Jul 12
15004:40.9Wiltshire Schools' Championships0.30.316 Jun 12
8002:19.8Team Bath Open0.80.327 Jun 12
15004:41.5Avon League0.70.010 Jun 12
8002:20.75England Athletics South West Championships & Inter Counties0.80.615 Jul 12
5K19:01Running Bath 5K1.4-1.67 Aug 12
15004:43.0McCain Young Athletes' League Division Midland 1SW0.00.220 May 12
8002:20.15Andover Young Athletes' Open0.21.04 Jun 12
15004:45.0Wiltshire County Championships0.6-0.213 May 12
8002:18.3McCain Young Athletes' League Division Midland 1SW0.0-0.66 May 12
parkrun19:07Southwick Country parkrun # 501.0-1.011 Aug 12
5K18:34Running Bath 5K1.00.03 Apr 12
8002:22.9Avon League0.70.015 Apr 12
15004:50.54BMC PB Classic0.01.27 May 12
3M18:01Virgin London Mini Marathon1.00.022 Apr 12
5K19:40Running Bath 5K1.6-0.41 May 12
8002:34.72BMC PB Classic0.9-0.23 May 10
8002:32.3Sandra Luke Memorial 5 Star & 10 Step Competition0.8-0.730 May 10
8002:32.0Worcester Young Athletes' Open0.0-0.125 Jul 10
15005:12.9Oxford City AC Open0.8-0.429 Aug 10
1M5:41Bristol Mile3.0-2.24 Sep 10
8002:27.39Basingstoke Young Athletes' Graded Open0.0-1.22 Apr 11
8002:29.51BMC PB Classic0.9-0.32 May 11
15005:05.7McCain Young Athletes League Midland 1 SW Division Match 10.8-0.122 May 11
15004:56.8McCain Young Athletes League Midland 1 SW Division0.4-0.919 Jun 11
15004:54.9Wiltshire County Championships0.8-1.126 Jun 11
8002:26.4Wiltshire Super 8 Competitions0.40.15 Jul 11
15004:45.81South West Inter-Counties Championships0.9-2.117 Jul 11
8002:20.90BMC Regional Races0.10.126 Jul 11
15004:57.41Avon League0.61.031 Jul 11
8002:25.40Avon League0.80.621 Aug 11
8002:24.84Oxford City Athletics Club Open Graded Competition0.90.428 Aug 11
1M5:29Bristol Mile Races1.01.510 Sep 11
3.861K14:25Midland Road Relay Championships1.20.025 Sep 11
5K19:01Running Bath 5K0.40.06 Mar 12

Order By:

XC6:28Gloucestershire League6 Feb 10
XC4:54Gloucestershire League9 Oct 10
XC4:45Gloucestershire League20 Nov 10
XC5:58Gwent League4 Dec 10
XCNTGloucestershire League11 Dec 10
XC4:01Gloucestershire League5 Feb 11
XC5:28Gwent League12 Feb 11
XC9:50Gloucestershire League8 Oct 11
XC7:30Saucony ECCA Relays5 Nov 11
XC8:40Gloucestershire League10 Dec 11
XC11:10South West Inter Counties Championships8 Jan 12
XC10:42Wiltshire Schools' Championships21 Jan 12
XC10:57Midland Championships28 Jan 12
XC10:24South West Schools' Inter Counties4 Feb 12
XC12:07English National Championships25 Feb 12
XC9:05Gwent League3 Mar 12
XC11:04CAU Inter County Championships10 Mar 12
XC10:03Gloucestershire League6 Oct 12
XC10:03McCain UK Cross Challenge Series28 Oct 12
XC7:06ECCA National Relays3 Nov 12
XC9:50Gwent League1 Dec 12
XC10:57Gloucestershire League8 Dec 12
XC10:49South West Championships6 Jan 13
XC11:00Midland Championships26 Jan 13
XC14:21Wiltshire Schools' Championships2 Feb 13
XC10:49CAU Inter County Championships9 Mar 13
XC15:47ESAA English Schools' Championships16 Mar 13
XC14:21British Athletics Cross Challenge27 Oct 13
XC12:12Gwent League (inc Tri Counties Champs)8 Dec 13
XC 18:29Gloucestershire League14 Dec 13
XC16:04South West Inter-Counties Championships5 Jan 14
XC11:53Wiltshire Schools' Championships1 Feb 14
XC16:21South West Schools' Championships8 Feb 14
XC14:56ESAA English Schools' Championships15 Mar 14
XC16:42Gloucestershire League11 Oct 14
XC6:36ECCA Saucony English National Relay Championships1 Nov 14
XC12:53Gwent League6 Dec 14
XC12:40Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
XC14:21South West Inter-Counties Championships4 Jan 15
XCNTWiltshire Schools' Championships17 Jan 15
XC14:07Midland Championships24 Jan 15
XCNTSouth West Schools' Championships7 Feb 15
XC22:17Gwent League5 Dec 15
XC19:50South West Inter County Championships20 Dec 15
XC25:18Gloucestershire League4 Nov 17