Name:
Scott Cousins
Gender:
Male
Club:
Springfield
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM67:40Run Bournemouth Half Marathon1.5-1.510 Oct 21+1
HM67:09Reading Half Marathon0.7-1.07 Nov 21+2
10K30:47Chelmsford 10K1.0-0.621 Nov 21+3
10M50:45Great South Run 100.9-0.917 Oct 21+4
HM68:31Pleshey Half Marathon (Incl.Essex Championships)1.2-0.819 Sep 21+5
10K31:57Felsted 10K2.3-0.918 Jul 21
10M51:12Stebbing 100.7-0.114 Nov 21
10K30:42Little Bromley 10K0.4-1.523 May 21
5M25:11Hatfield 51.3-2.39 May 21
500015:17.5Essex 5000m Championships1.20.17 Jul 21
30008:51.28National Athletics League Championship East1.20.77 Aug 21
parkrun15:43Wickford Memorial parkrun # 61.21.07 Aug 21
3.2M15:56Essex County Relay Championships0.8-1.815 Mar 20
5K15:39RunThrough Lee Valley VeloPark1.0-1.524 Apr 21
30008:54.6Southern Athletics League - Essex0.81.311 Jul 21
parkrun18:03South Woodham Ferrers parkrun # 974.50.41 Jan 20
parkrun16:32South Woodham Ferrers parkrun # 812.6-1.114 Sep 19
parkrun17:27Weedon Island Preserve parkrun # 213.50.15 Oct 19
parkrun17:25Clermont Waterfront parkrun # 3052.01.528 Sep 19
parkrun16:08South Woodham Ferrers parkrun # 522.6-2.423 Feb 19
parkrun17:18South Woodham Ferrers parkrun # 782.21.024 Aug 19
500015:51.7Essex 5000m Championships0.4-0.812 Jun 19
5K16:24Essex County Relay Championships2.1-1.316 Mar 19
parkrun19:12South Woodham Ferrers parkrun # 863.24.119 Oct 19
parkrun17:00South Woodham Ferrers parkrun # 471.60.619 Jan 19
parkrun17:40Maldon Prom parkrun # 2832.70.91 Jan 19
parkrun18:22South Woodham Ferrers parkrun # 661.63.51 Jun 19
parkrun18:06South Woodham Ferrers parkrun # 572.02.630 Mar 19
parkrun20:31South Woodham Ferrers parkrun # 873.46.726 Oct 19
parkrun16:08Southend parkrun # 2932.0-3.521 Apr 18
parkrun18:37South Woodham Ferrers parkrun # 631.44.311 May 19
10K33:23High Easter 10K1.0-1.26 May 18
parkrun18:28South Woodham Ferrers parkrun # 452.82.65 Jan 19
parkrun20:00South Woodham Ferrers parkrun # 603.84.820 Apr 19
parkrun20:31South Woodham Ferrers parkrun # 772.87.317 Aug 19
parkrun16:33South Woodham Ferrers parkrun # 72.0-1.128 Apr 18
parkrun19:33South Woodham Ferrers parkrun # 681.86.315 Jun 19
5K16:04Essex Relay Championships1.2-0.124 Mar 18
parkrun16:29South Woodham Ferrers parkrun # 101.00.019 May 18
parkrun17:12South Woodham Ferrers parkrun # 13.40.210 Mar 18
parkrun20:00South Woodham Ferrers parkrun # 612.06.627 Apr 19
parkrun19:59South Woodham Ferrers parkrun # 651.47.225 May 19
parkrun17:30Maldon Prom parkrun # 2361.82.527 Jan 18
8.1K23:38Essex League-4.01.029 Oct 16
parkrun16:47Maldon Prom parkrun # 1672.00.922 Oct 16
5M25:50Skyline 120 Braintree 51.0-0.717 Apr 16
parkrun15:36Chelmsford Central parkrun # 1721.0-0.82 Apr 16
parkrun15:51Chelmsford Central parkrun # 1692.0-1.212 Mar 16
5K15:38Essex Relay Championships0.9-0.619 Mar 16
parkrun15:48Maldon Prom parkrun # 1371.0-0.326 Mar 16
parkrun16:09Chelmsford Central parkrun # 1671.8-0.327 Feb 16
parkrun16:40Moors Valley parkrun # 103.0-0.316 Jan 16
parkrun16:36Chelmsford Central parkrun # 1642.50.06 Feb 16
parkrun16:30Chelmsford Central parkrun # 1632.00.330 Jan 16
parkrun16:46Chelmsford Central parkrun # 1622.00.923 Jan 16
10M55:51Tiptree 101.20.511 Oct 15
HM72:22Pleshey & Essex Half Marathon0.50.113 Sep 15
10K33:27Mel Batty 10K0.80.530 Aug 15
parkrun16:04Maldon Prom parkrun # 1051.00.322 Aug 15
10K33:41BNY Mellon Brentwood & Essex Championship 10K0.80.85 Jul 15
parkrun16:47Maldon Prom parkrun # 972.00.927 Jun 15
parkrun16:39Maldon Prom parkrun # 1001.01.618 Jul 15
10K32:15Chichester Priory 10K0.3-0.68 Feb 15
5M25:50Witham Boxing Day 50.2-1.026 Dec 14
parkrun16:26Maldon Prom parkrun # 673.0-1.96 Dec 14
parkrun16:17Maldon Prom parkrun # 692.0-1.320 Dec 14
parkrun16:54Maldon Prom parkrun # 723.0-0.11 Jan 15
10K33:14Chelmsford 10K (inc Essex Championships)0.5-1.323 Nov 14
10K34:05Billericay Striders 10K1.6-1.52 Nov 14
10M56:30Tiptree 100.8-0.612 Oct 14
parkrun16:36Maldon Prom parkrun # 651.0-0.422 Nov 14
parkrun16:57Maldon Prom parkrun # 533.0-1.630 Aug 14
parkrun17:16Maldon Prom parkrun # 612.00.125 Oct 14
HM77:16Southend Half Marathon1.5-0.48 Jun 14
parkrun16:20Chelmsford Central parkrun # 721.0-1.331 May 14
parkrun16:29Maldon Prom parkrun # 391.0-1.824 May 14
parkrun16:50Maldon Prom parkrun # 381.5-2.617 May 14
parkrun17:19Maldon Prom parkrun # 372.0-2.310 May 14
parkrun17:27Maldon Prom parkrun # 351.0-1.826 Apr 14
parkrun17:48Maldon Prom parkrun # 341.00.019 Apr 14

Order By:

EventTimeRaceDate
XC16:09Essex County Relay Championships27 Sep 14
XC29:34Essex League18 Oct 14
XCNT53-12 League26 Oct 14
XC25:58Essex League15 Nov 14
XCNT53-12 League16 Nov 14
XCNTMid Essex League15 Jan 15
XC29:19Essex League8 Oct 16
XC28:38Essex League10 Nov 18
XCNTEssex League25 Sep 21