Lachlan Oates
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

4K12:03Scottish West District Relay Championships4.8-2.99 Oct 21+1
4K11:56Scottish National Short Course Championships3.9-1.86 Nov 21+2
6K19:05Milnbank HA Shettleston Harriers Inter Club4.0-0.614 Nov 20+3
9.8K32:07British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.7-1.223 Nov 19+4
8.5K29:34Scottish West District Championships7.1-1.17 Dec 19+5
10K30:17Age UK Leeds Abbey Dash 10K0.3-0.824 Oct 21
8K26:34Run Stirling (incl British Athletics Cross Challenge)4.9-0.511 Jan 20
2.8K8:25Lindsays scottishathletics Invitational3.90.05 Dec 20
HM69:01Kilmacolm Running Festival0.60.012 Sep 21
5K14:46Run and Become Sri Chinmoy invitational 5K0.50.729 Nov 20
10K31:19Roon the Toon 10K0.60.022 Aug 21
10K31:44Nigel Barge Memorial 10K1.01.319 Jan 20
4K12:16Scottish National Short Course Championships4.3-0.69 Nov 19
4K12:16Scottish National Relay Championships4.2-0.526 Oct 19
10M52:53Lossiemouth Turkey Trot 10 (Inc Scottish North District Championships)1.21.415 Dec 19
HM69:05Bank of Scotland Great Scottish Half Marathon1.10.729 Sep 19
5M25:31Ayr Classic 52.40.36 Oct 19
4K12:42Scottish West District Relay Championships4.60.412 Oct 19
1000029:40.79GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.6-0.519 Apr 19
10M49:15Tom Scott Memorial Round the Loch 100.4-0.231 Mar 19
10K35:21Lindsays Scottish National Championships6.5-0.223 Feb 19
10K34:41CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.09 Mar 19
5K14:39Self Transcendence 5K (Inc Scottish Championships)0.40.63 May 19
5.8M29:19Scottish National Mens 6-Stage Road Relay Championships1.50.624 Mar 19
8.5K29:40Scottish West District Championships7.1-0.98 Dec 18
10K31:15Buckie 10K0.41.414 Apr 19
8K25:16Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.60.112 Jan 19
9.8K29:57British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.324 Nov 18
4K11:41Scottish National Relay Championships2.5-0.427 Oct 18
4K11:44Scottish National Short Course Championships2.5-0.310 Nov 18
4K12:34Scottish West District Relay Championships5.3-0.613 Oct 18
10K31:14Paisley 10K1.10.719 Aug 18
30008:31.54Shettleston Harriers Open Graded Meeting0.81.021 Aug 18
1000029:48.80GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.7-0.520 Apr 18
12K44:05CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-1.310 Mar 18
500014:50.83Scottish Athletics National U17 / Senior Championships0.70.712 Aug 18
15003:59.79BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.627 Jul 18
10K33:29Lindsays Scottish National Championships5.0-0.724 Feb 18
30008:29.90BMC Regional Races1.30.41 Jun 18
5K14:36Self Transcendence 5K (Inc Scottish Championships)0.40.54 May 18
8K25:12British Athletics Cross Challenge (Inc IAAF Permit)3.1-0.56 Jan 18
15004:06.97Scottish Athletics Mens League Division 11.31.624 Jun 18
15003:58.90Scottish Athletics Mens League Division 10.41.310 Jun 18
8K26:31Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.30.113 Jan 18
10K30:57Ribble Valley 10K1.20.331 Dec 17
5K14:34Armagh International Road Races0.30.515 Feb 18
9.8K32:48British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.025 Nov 17
10K32:16Scottish West District Championships2.60.49 Dec 17
4K12:09Scottish National Relay Championships4.1-0.628 Oct 17
4K12:05Scottish Short Course Championships3.8-0.511 Nov 17
10K30:11Age UK Leeds Abbey Dash 10K0.40.25 Nov 17
HM67:25Bank of Scotland Great Scottish Half Marathon0.80.31 Oct 17
10K30:42City of Stirling 10K1.00.210 Sep 17
500014:25.45Scottish Athletics National U17 / Senior Championships0.6-0.127 Aug 17
30008:16.53BMC Grand Prix0.80.019 Aug 17
500014:23.42BMC Regional Races0.9-0.528 Jul 17
500014:38.53British Athletics League Division 10.90.120 Aug 17
500014:13.94BMC Grand Prix0.3-0.78 Jul 17
10K34:52Scottish National Championships7.4-2.425 Feb 17
30008:25.25British Athletics League Division 11.40.015 Jul 17
500014:25.36British Athletics League Division 10.8-1.23 Jun 17
8001:57.55British Athletics League Division 11.00.020 Aug 17
15003:55.27Scottish Athletics Mens League Division 20.70.513 Aug 17
30008:40.81Shettleston Milnbank Housing Association Open Graded Meeting0.91.522 Aug 17
15004:02.98Shettleston Milnbank Housing Association Open Graded Meetings0.81.529 Aug 17
12K39:35CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.711 Mar 17
30008:34.04British Athletics League Division 11.2-0.16 May 17
10.11K32:57SIAB Schools International (Inc Home Countries International)2.40.125 Mar 17
9K25:54British Athletics Cross Challenge (Inc IAAF Permit)-0.2-1.414 Jan 17
8K26:18Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.0-0.77 Jan 17
10K34:59Scottish West District Championships6.0-0.94 Dec 16
HM70:18Great Birmingham Half Marathon1.20.516 Oct 16
4K12:26Scottish National Short Course Championships3.9-0.45 Nov 16
HM68:56Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.92 Oct 16
500014:54.63British Athletics League Division 10.70.12 Jul 16
500014:42.21Scottish Athletics League Division 10.6-0.312 Jun 16
500014:50.00British Athletics League Division 10.8-0.24 Jun 16
12K41:27Scottish National Championships5.0-0.727 Feb 16
5K14:35Armagh International Road Races0.1-0.118 Feb 16
8K26:57Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.10.09 Jan 16
30008:27.07BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.13 Jan 16
15003:57.40Scottish National U17 / Senior Championships0.50.130 Jan 16
4K12:44Scottish National Relay Championships4.7-0.424 Oct 15
15004:04.75Scottish National U17 / Senior Championships0.51.230 Jan 16
30008:19.38Shettleston Harriers Graded Open0.7-0.618 Aug 15
10K31:19Paisley 10K1.1-0.130 Aug 15
4K12:50Scottish National Short Course Championships4.00.67 Nov 15
10K31:18City of Stirling 10K (Inc Scottish 10K Championships)0.80.213 Sep 15
500014:52.85Scottish Athletics Senior Championships0.70.016 Aug 15
500014:35.96BMC Regional Races0.1-0.324 Jul 15
15003:55.61British Athletics League Division Premiership0.8-0.48 Aug 15
15003:57.75Shettleston Harriers Open Graded Meeting0.40.325 Aug 15
30008:37.07Trafford AC Grand Prix1.5-0.430 Jun 15
500014:40.33British Athletics League Division Premiership0.6-0.66 Jun 15
8001:59.4Central & South of Scotland League Division 21.2-0.12 Aug 15
500015:03.77British Athletics League Division Premiership0.80.111 Jul 15
10K39:02Scottish West District Championships6.03.36 Dec 15
15003:58.10Scottish Athletics League Division 10.8-0.214 Jun 15
500014:52.46BUCS Championships0.6-0.12 May 15
30008:40.80British Athletics League Division Premiership1.00.49 May 15
12K37:20CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.47 Mar 15
8001:59.32Scottish University & College Association Championships0.80.325 Apr 15
15004:02.23Scottish University & College Association Championships0.60.425 Apr 15
500015:32.13BUCS Championships0.61.44 May 15
8002:02.13Scottish University & College Association Championships0.81.125 Apr 15
9.8K31:27British Athletics Cross Challenge (inc European Trials)1.9-0.129 Nov 14
HM67:41Bank of Scotland Great Scottish Half Marathon0.7-0.55 Oct 14
4K12:34Scottish National Short Course XC Championships4.2-0.69 Nov 14
2.7M12:40George Cummings Relay1.4-0.627 Sep 14
10K30:33City of Stirling 10K (Inc Scottish Championships)0.1-0.214 Sep 14
500015:10.65Scottish Athletics Senior Championships1.5-0.517 Aug 14
30008:23.02British Athletics League Division 11.0-1.09 Aug 14
5M25:14Irvine AC 51.00.221 Jul 14
30008:23.53Trafford Grand Prix0.7-0.61 Jul 14
500014:44.16British Athletics League Division 10.4-0.77 Jun 14
10M53:56Tom Scott Memorial 10 (Inc Scottish Champs)2.4-0.513 Apr 14
10M53:20Bupa Great Edinburgh 101.50.027 Apr 14
30008:34.67British Athletics League Division 10.9-0.310 May 14
10.3K34:19British Athletics Cross Challenge3.8-1.219 Jan 14
1000031:29.67BMC Regional Races0.30.425 Apr 14
11.1K34:42BUCS Cross Country Championships1.3-1.11 Feb 14
9K31:23British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.9-1.34 Jan 14
5K15:12Self Transcendence 5K (Inc Scottish Champs)0.50.37 May 14
8K25:54Bupa Great Edinburgh International (inc Scottish Inter-District)3.0-0.911 Jan 14
9.8K30:36British Athletics Cross Challenge (inc European Trials)1.5-1.123 Nov 13
HM68:31Bank of Scotland Great Scottish Half Marathon0.9-0.76 Oct 13
2.7M12:56George Cummings Relay1.7-0.628 Sep 13
10K31:22Paisley 10K0.8-0.325 Aug 13
30008:34.9Shettleston Harriers Open Graded1.0-0.420 Aug 13
10K32:23Bupa Great Edinburgh 10K2.1-0.614 Jul 13
500014:50.81Scottish Athletics Senior Championships0.4-0.511 Aug 13
30008:37.64British Athletics League Division 11.0-0.43 Aug 13
15003:58.16Scottish Athletics League Division 1 & Guests0.8-0.821 Jul 13
500014:54.82Glasgow AA/BMC Regional Races0.1-0.121 Jun 13
500015:35.41British Athletics League Division 10.90.76 Jul 13
30008:48.0Central & South of Scotland League Division 21.00.312 May 13
500015:36.83Scottish Athletics League Division 1 & Guests1.00.620 Apr 13
10K32:4210Km De Chambery1.00.924 Mar 13
10K32:44Championnats de France des 10km1.00.913 Apr 13
5K15:27Self Transcendence 5K (Inc Scottish Champs)0.01.31 May 13
HM69:45Great Scottish Run Half Marathon1.0-0.52 Sep 12
HM68:49Girvan Half Marathon1.0-1.08 Jul 12
10K32:25Stirling 10K (Inc Scottish Champs)0.51.116 Sep 12
10M51:32Tom Scott Memorial 100.7-0.98 Apr 12
30008:46.81Glasgow AA/BMC Regional Races1.10.229 Jun 12
5K15:07Self Transcendence 5K (Inc Scottish Champs)0.6-0.116 May 12
8.663K27:21ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.314 Apr 12
500015:15.91Scottish Championships0.50.33 Jun 12
30008:42.0Central & South of Scotland League Division 10.60.329 Apr 12
500015:30.89Scottish East District Championships1.00.413 May 12
10K32:25Nigel Barge Memorial 10K1.00.624 Mar 12
1M4:23Sports Relief Elite Mile1.0-0.225 Mar 12
6K20:30Lotto Cross Cup5.2-0.718 Dec 11
8002:05.0Central & South of Scotland League Division 10.61.829 Apr 12
500015:04.80Scottish Senior & U14 Championships0.9-1.016 Jul 11
6.7K22:03McCain UK Cross Challenge Series (inc European Trials)1.41.526 Nov 11
15003:59.73Glasgow Athletic Association Metric Miler Meet0.9-0.75 Aug 11
15003:58.32Scottish National U16 & U20 Championships0.6-1.031 Jul 11
30008:28.29Meeting voor MON0.0-0.113 Aug 11
30008:40.42Glasgow Milers Meet1.0-0.717 Jun 11
10K31:27Helensburgh 10K0.4-1.219 May 11
4.819K15:01ERRA Men's National 12-stage Relays (Short Legs)2.2-1.19 Apr 11
30008:50.9Central & South of Scotland League Division 10.60.31 May 11
7.2K24:11Home Countries International2.8-0.626 Mar 11
5K15:34Scottish Young Athletes' Road Race Championships0.6-0.320 Mar 11
5.6K17:11McCain UK Cross Challenge0.8-1.322 Jan 11
8K29:38Bupa International (inc Scottish Inter District Championships)6.0-0.28 Jan 11
6.7K21:13McCain UK Cross Challenge (inc European Trials)1.0-0.727 Nov 10
9K33:18Bupa Great Edinburgh International5.8-0.49 Jan 10
6.5K20:04McCain UK Cross Challenge1.0-1.617 Jan 10
5.6K18:25McCain UK Cross Challenge4.0-2.023 Jan 10
5K15:41Scottish Junior Road Race Championships0.8-0.321 Mar 10
4.819K15:17ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.917 Apr 10
30008:47.1National Junior Athletic League Northern Premier1.0-0.425 Apr 10
15004:03.40Scottish Athletics League Division 10.6-0.520 Jun 10
30009:41.16National Junior Athletic League Northern Premier1.03.227 Jun 10
15004:10.42National Junior Athletic League Northern Premier1.4-0.225 Jul 10
15004:02.4Shettleston Harriers Open0.5-0.631 Aug 10
15004:08.79Dunren Complex Open0.70.28 Sep 10

Order By:

XC20:27Lotto Crosscup3 Jan 10
XC26:47Scottish Championships20 Feb 10
XC27:41Home Countries International27 Mar 10
XC30:52Scottish Universities Championships20 Nov 10
XC30:50Scottish West District Championships16 Jan 11
XC18:20Celtic Nations Cross Country6 Feb 11
XC28:08Scottish National Championships19 Feb 11
XC26:42CAU Inter County Championships5 Mar 11
XC13:24Scottish National Relay Championships22 Oct 11
XC13:11Scottish National 4K Championships5 Nov 11
XC35:55Scottish Student Sport Cross Country Championships19 Nov 11
XC30:49Scottish West District Championships10 Dec 11
XC21:21Bupa Great Edinburgh Cross Country7 Jan 12
XC31:26BUCS Cross Country Championships4 Feb 12
XC27:17Scottish National Championships18 Feb 12
XC23:12Home Countries International18 Mar 12
XC27:36Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC38:391/2 Finales des Chpts de France de Cross-country10 Feb 13
XC40:57Scottish National Championships23 Feb 13
ZMR59:58UK European Championship Trial (uphill Only)25 May 13
XC12:12Scottish West District Relay Championships12 Oct 13
XC11:57Scottish National Relay Championships26 Oct 13
XC12:24Scottish National 4K Championships10 Nov 13
XC35:23Scottish West District Championships7 Dec 13
FELL55:41CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
FELL52:26European Championships Trial14 Jun 14
XC11:30Scottish West District Relay Championships11 Oct 14
XC12:51Scottish National Relay Championships25 Oct 14
XC33:25Scottish Student Sport Championships22 Nov 14
XC41:26BUCS Cross Country Championships31 Jan 15
XC40:14Scottish National Championships22 Feb 15
10000DNFHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18