parkrun | 29:41 | Itchen Valley Country parkrun # 74 | 6.0 | -1.5 | 10 Dec 22 | +1 |
parkrun | 27:44 | Winchester parkrun # 422 | 2.8 | -1.2 | 28 Jan 23 | +2 |
parkrun | 27:02 | Southampton parkrun # 455 | 1.5 | -1.1 | 27 Aug 22 | +3 |
50M | 11:19:41 | PHOENIX - Vampire 50 / 100 | 8.6 | 0.0 | 8 Oct 22 | +4 |
parkrun | 28:59 | Netley Abbey parkrun # 512 | 3.4 | 0.1 | 21 Jan 23 | +5 |
parkrun | 29:01 | Ganger Farm parkrun # 1 | 2.1 | 1.5 | 19 Nov 22 | |
parkrun | 36:02 | Durlston Country Park parkrun # 42 | 10.0 | 1.9 | 31 Dec 22 | |
parkrun | 30:45 | Haldon Forest parkrun # 123 | 3.6 | 2.4 | 24 Dec 22 | |
parkrun | 26:46 | Bartley Park parkrun # 6 | 2.0 | -1.6 | 22 Jan 22 | |
parkrun | 24:41 | Preston Park parkrun # 345 | 2.2 | 0.1 | 11 Jan 20 | |
parkrun | 30:19 | Medina I.O.W. parkrun # 491 | 5.6 | -0.2 | 30 Apr 22 | |
parkrun | 27:36 | Netley Abbey parkrun # 457 | 2.6 | 2.4 | 8 Jan 22 | |
parkrun | 29:06 | Southampton parkrun # 458 | 1.0 | 2.7 | 17 Sep 22 | |
parkrun | 30:51 | Portsmouth Lakeside parkrun # 272 | 2.6 | 3.6 | 17 Dec 22 | |
parkrun | 35:28 | Eastleigh parkrun # 573 | 7.6 | 3.9 | 1 Jan 23 | |
parkrun | 24:57 | East Brighton parkrun # 44 | 3.0 | -0.2 | 12 Oct 19 | |
Mar | 5:58:11 | Larmer Marathon | 10.0 | 2.7 | 6 Mar 22 | |
Mar | 5:38:56 | Hampshire Hoppit Marathon | 7.0 | 4.0 | 12 Jun 22 | |
parkrun | 25:51 | Hove Promenade parkrun # 223 | 2.4 | 1.9 | 21 Dec 19 | |
parkrun | 29:08 | Cranbrook Country Park parkrun # 26 | 2.0 | 1.7 | 26 Mar 22 | |
parkrun | 24:33 | Hove Promenade parkrun # 209 | 1.4 | 0.7 | 14 Sep 19 | |
parkrun | 29:17 | Cranleigh parkrun # 289 | 6.0 | 3.8 | 22 Feb 20 | |
parkrun | 31:23 | Queen Elizabeth parkrun # 392 | 5.4 | 1.5 | 12 Feb 22 | |
parkrun | 30:56 | East Brighton parkrun # 114 | 2.8 | 3.5 | 25 Jun 22 | |
parkrun | 28:04 | Salisbury parkrun # 270 | 1.6 | 4.1 | 11 Dec 21 | |
parkrun | 33:13 | Brockenhurst parkrun # 413 | 3.6 | 5.5 | 14 Jan 23 | |
parkrun | 29:29 | Crichton parkrun # 154 | 1.2 | 3.0 | 28 May 22 | |
parkrun | 26:02 | Preston Park parkrun # 344 | 1.7 | 3.0 | 4 Jan 20 | |
parkrun | 26:33 | Preston Park parkrun # 349 | 1.9 | 3.6 | 8 Feb 20 | |
parkrun | 32:48 | Havant parkrun # 478 | 3.0 | 5.7 | 26 Nov 22 | |
parkrun | 32:13 | Tidworth parkrun # 8 | 3.0 | 5.0 | 20 Aug 22 | |
parkrun | 29:08 | Southampton parkrun # 422 | 2.2 | 5.1 | 1 Jan 22 | |
parkrun | 26:45 | Brighton & Hove parkrun # 647 | 1.8 | 4.1 | 15 Feb 20 | |
parkrun | 35:21 | Exeter Riverside parkrun # 363 | 4.6 | 6.8 | 25 Dec 22 | |
parkrun | 27:55 | Preston Park parkrun # 352 | 2.5 | 5.3 | 29 Feb 20 | |
parkrun | 28:30 | Preston Park parkrun # 370 | 1.4 | 5.0 | 6 Nov 21 | |
parkrun | 26:48 | Haldon Forest parkrun # 28 | 3.6 | 2.3 | 7 Sep 19 | |
parkrun | 31:05 | Southsea parkrun # 369 | 3.4 | 3.1 | 19 Feb 22 | |
parkrun | 27:19 | Ifield Mill Pond parkrun # 12 | 2.7 | 4.1 | 14 Dec 19 | |
parkrun | 32:34 | Itchen Valley Country parkrun # 36 | 4.5 | 3.9 | 19 Mar 22 | |
parkrun | 28:53 | Itchen Valley Country parkrun # 9 | 2.9 | 4.3 | 28 Aug 21 | |
parkrun | 29:36 | East Brighton parkrun # 67 | 3.5 | 4.8 | 31 Jul 21 | |
parkrun | 30:15 | Haldon Forest parkrun # 44 | 5.5 | 5.7 | 1 Jan 20 | |
parkrun | 26:12 | Preston Park parkrun # 314 | 2.7 | 2.2 | 8 Jun 19 | |
parkrun | 31:54 | Andover parkrun # 496 | 3.6 | 4.3 | 29 Jan 22 | |
parkrun | 33:17 | Alness parkrun # 163 | 2.6 | 6.6 | 4 Jun 22 | |
parkrun | 31:56 | Brockenhurst parkrun # 359 | 3.6 | 7.6 | 4 Dec 21 | |
parkrun | 26:30 | Brighton & Hove parkrun # 598 | 3.4 | 2.0 | 16 Mar 19 | |
parkrun | 30:52 | Itchen Valley Country parkrun # 8 | 4.0 | 6.0 | 21 Aug 21 | |
parkrun | 27:31 | Brighton & Hove parkrun # 626 | 2.0 | 5.1 | 28 Sep 19 | |
parkrun | 26:26 | Preston Park parkrun # 315 | 2.1 | 3.2 | 15 Jun 19 | |
parkrun | 32:26 | Southampton parkrun # 438 | 1.8 | 6.4 | 23 Apr 22 | |
parkrun | 28:37 | East Brighton parkrun # 36 | 4.0 | 4.8 | 17 Aug 19 | |
parkrun | 32:37 | Finsbury Park parkrun # 540 | 2.4 | 6.0 | 12 Mar 22 | |
parkrun | 32:45 | Newbury parkrun # 450 | 2.2 | 6.4 | 5 Mar 22 | |
parkrun | 34:27 | Lee-on-the-Solent parkrun # 304 | 1.5 | 9.0 | 16 Jul 22 | |
parkrun | 29:45 | Lancing Beach Green parkrun # 62 | 3.0 | 7.5 | 23 Nov 19 | |
parkrun | 31:37 | Itchen Valley Country parkrun # 20 | 2.0 | 8.8 | 13 Nov 21 | |
parkrun | 29:09 | Preston Park parkrun # 335 | 2.5 | 7.1 | 9 Nov 19 | |
parkrun | 32:01 | Moors Valley parkrun # 232 | 2.8 | 8.5 | 30 Oct 21 | |
parkrun | 32:10 | Eastleigh parkrun # 502 | 3.4 | 8.3 | 4 Sep 21 | |
parkrun | 27:41 | Chichester parkrun # 256 | 1.8 | 5.6 | 13 Jul 19 | |
parkrun | 28:53 | Uckfield parkrun # 8 | 3.6 | 5.6 | 22 Jun 19 | |
parkrun | 27:12 | Bevendean Down parkrun # 129 | 6.4 | 1.8 | 21 Jul 18 | |
parkrun | 26:04 | Preston Park parkrun # 293 | 1.8 | 4.5 | 12 Jan 19 | |
parkrun | 25:57 | Exeter Riverside parkrun # 227 | 1.6 | 4.5 | 25 Dec 18 | |
parkrun | 30:59 | Winchester parkrun # 347 | 2.2 | 8.0 | 24 Jul 21 | |
parkrun | 29:39 | Preston Park parkrun # 339 | 1.7 | 8.7 | 7 Dec 19 | |
parkrun | 26:23 | Brighton & Hove parkrun # 580 | 2.4 | 4.4 | 17 Nov 18 | |
parkrun | 28:40 | Preston Park parkrun # 318 | 2.3 | 6.6 | 6 Jul 19 | |
parkrun | 28:00 | Seaford Beach parkrun # 14 | 1.6 | 6.3 | 1 Jun 19 | |
parkrun | 39:45 | Southampton parkrun # 466 | 1.5 | 12.3 | 12 Nov 22 | |
parkrun | 23:26 | Worthing parkrun # 91 | 0.7 | 0.9 | 14 Apr 18 | |
parkrun | 27:16 | Teignmouth Promenade parkrun # 12 | 2.8 | 5.5 | 22 Dec 18 | |
parkrun | 36:30 | Street parkrun # 146 | 1.0 | 11.3 | 23 Jul 22 | |
parkrun | 29:35 | Hove Promenade parkrun # 206 | 1.9 | 8.4 | 24 Aug 19 | |
parkrun | 28:12 | Littlehampton Prom parkrun # 2 | 1.8 | 6.4 | 20 Apr 19 | |
parkrun | 28:32 | Preston Park parkrun # 311 | 1.5 | 7.2 | 18 May 19 | |
parkrun | 34:37 | Brighton & Hove parkrun # 679 | 1.2 | 9.8 | 5 Feb 22 | |
parkrun | 28:32 | East Brighton parkrun # 2 | 4.2 | 6.1 | 15 Dec 18 | |
parkrun | 32:48 | Winchester parkrun # 349 | 2.0 | 10.5 | 14 Aug 21 | |
parkrun | 28:00 | Preston Park parkrun # 298 | 1.7 | 7.8 | 16 Feb 19 | |
Mar | 4:01:31 | Simplyhealth Birmingham International Marathon | 2.5 | 1.8 | 15 Oct 17 | |
parkrun | 33:04 | Preston Park parkrun # 353 | 2.0 | 12.9 | 7 Mar 20 | |
parkrun | 29:06 | Bevendean Down parkrun # 131 | 6.2 | 4.9 | 4 Aug 18 | |
parkrun | 27:58 | Preston Park parkrun # 287 | 2.4 | 7.0 | 8 Dec 18 | |
parkrun | 26:00 | Hastings parkrun # 173 | 0.8 | 5.4 | 11 Aug 18 | |
parkrun | 33:23 | Bevendean Down parkrun # 183 | 5.4 | 9.8 | 3 Aug 19 | |
parkrun | 28:26 | Preston Park parkrun # 294 | 1.6 | 8.5 | 19 Jan 19 | |
parkrun | 27:43 | Preston Park parkrun # 279 | 2.3 | 6.7 | 13 Oct 18 | |
parkrun | 28:14 | Preston Park parkrun # 286 | 2.0 | 7.8 | 1 Dec 18 | |
parkrun | 27:27 | Lancing Beach Green parkrun # 3 | 2.1 | 6.5 | 8 Sep 18 | |
parkrun | 23:28 | Hastings parkrun # 124 | 0.9 | 0.8 | 26 Aug 17 | |
parkrun | 36:08 | Winchester parkrun # 353 | 2.6 | 13.3 | 11 Sep 21 | |
parkrun | 29:20 | Preston Park parkrun # 300 | 1.3 | 10.2 | 2 Mar 19 | |
parkrun | 28:57 | Bevendean Down parkrun # 113 | 6.2 | 4.7 | 31 Mar 18 | |
parkrun | 28:32 | East Grinstead parkrun # 40 | 4.0 | 6.3 | 16 Jun 18 | |
parkrun | 24:07 | Southampton parkrun # 266 | 2.0 | 0.9 | 29 Jul 17 | |
parkrun | 27:11 | Tilgate parkrun # 317 | 2.3 | 5.9 | 9 Jun 18 | |
parkrun | 25:48 | Preston Park parkrun # 246 | 1.7 | 4.1 | 3 Feb 18 | |
parkrun | 28:09 | Wyre Forest parkrun # 154 | 2.0 | 7.7 | 25 Aug 18 | |
parkrun | 24:27 | Arrow Valley parkrun # 262 | 2.5 | 1.0 | 1 Jul 17 | |
parkrun | 27:12 | Bevendean Down parkrun # 86 | 5.2 | 3.1 | 23 Sep 17 | |
parkrun | 45:13 | Lee-on-the-Solent parkrun # 307 | 1.7 | 16.7 | 6 Aug 22 | |
parkrun | 23:33 | Preston Park parkrun # 205 | 1.4 | 0.5 | 15 Apr 17 | |
parkrun | 26:45 | Preston Park parkrun # 247 | 2.0 | 5.4 | 10 Feb 18 | |
parkrun | 22:36 | Hove Promenade parkrun # 84 | 0.0 | 0.1 | 11 Mar 17 | |
parkrun | 29:34 | Bevendean Down parkrun # 107 | 5.8 | 6.0 | 17 Feb 18 | |
parkrun | 35:49 | Preston Park parkrun # 346 | 1.5 | 16.2 | 18 Jan 20 | |
parkrun | 25:33 | Peacehaven parkrun # 11 | 2.5 | 3.0 | 5 Aug 17 | |
parkrun | 23:47 | Preston Park parkrun # 199 | 1.8 | 0.5 | 4 Mar 17 | |
parkrun | 27:58 | Preston Park parkrun # 259 | 1.2 | 8.2 | 19 May 18 | |
parkrun | 24:40 | Portsmouth Lakeside parkrun # 59 | 1.6 | 2.3 | 10 Jun 17 | |
parkrun | 26:26 | Exmouth parkrun # 1 | 0.8 | 6.1 | 23 Dec 17 | |
parkrun | 27:02 | Preston Park parkrun # 236 | 1.6 | 6.3 | 2 Dec 17 | |
parkrun | 26:17 | Bognor Regis parkrun # 162 | 2.6 | 4.2 | 15 Jul 17 | |
parkrun | 24:33 | Preston Park parkrun # 194 | 1.8 | 1.9 | 28 Jan 17 | |
parkrun | 26:19 | Fareham parkrun # 57 | 3.2 | 3.6 | 22 Apr 17 | |
parkrun | 29:48 | Preston Park parkrun # 264 | 1.6 | 10.6 | 23 Jun 18 | |
parkrun | 28:48 | Preston Park parkrun # 244 | 2.6 | 8.1 | 20 Jan 18 | |
parkrun | 25:28 | Preston Park parkrun # 207 | 1.4 | 4.0 | 29 Apr 17 | |
parkrun | 24:35 | Preston Park parkrun # 171 | 3.8 | 0.0 | 20 Aug 16 | |
parkrun | 28:45 | Hove Promenade parkrun # 124 | 2.7 | 7.9 | 1 Jan 18 | |
parkrun | 30:33 | Bevendean Down parkrun # 81 | 7.2 | 6.1 | 19 Aug 17 | |
parkrun | 29:02 | Exeter Riverside parkrun # 176 | 2.5 | 8.5 | 25 Dec 17 | |
parkrun | 29:27 | Preston Park parkrun # 242 | 2.2 | 9.5 | 6 Jan 18 | |
parkrun | 26:37 | Preston Park parkrun # 208 | 1.6 | 5.7 | 6 May 17 | |
parkrun | 27:59 | Bevendean Down parkrun # 49 | 5.8 | 3.7 | 7 Jan 17 | |
parkrun | 25:30 | Preston Park parkrun # 190 | 1.6 | 3.8 | 31 Dec 16 | |
parkrun | 26:39 | Preston Park parkrun # 209 | 1.5 | 5.9 | 13 May 17 | |
parkrun | 25:38 | Preston Park parkrun # 192 | 1.7 | 3.9 | 14 Jan 17 | |
parkrun | 24:55 | Lymington Woodside parkrun # 4 | 2.2 | 2.2 | 30 Jul 16 | |
parkrun | 25:49 | Brighton & Hove parkrun # 465 | 3.0 | 3.0 | 10 Sep 16 | |
parkrun | 23:05 | Preston Park parkrun # 142 | 1.0 | 0.0 | 23 Jan 16 | |
parkrun | 34:55 | Lancing Beach Green parkrun # 6 | 2.4 | 16.0 | 29 Sep 18 | |
parkrun | 27:05 | Exeter Riverside parkrun # 125 | 2.4 | 5.7 | 25 Dec 16 | |
parkrun | 23:46 | Preston Park parkrun # 143 | 2.0 | 0.3 | 30 Jan 16 | |
parkrun | 30:46 | Preston Park parkrun # 238 | 1.8 | 11.7 | 16 Dec 17 | |
parkrun | 23:15 | Preston Park parkrun # 134 | 2.0 | -0.7 | 5 Dec 15 | |
parkrun | 23:20 | Hove Promenade parkrun # 23 | 1.6 | -0.1 | 1 Jan 16 | |
parkrun | 25:11 | Eastbourne parkrun # 234 | 2.2 | 2.7 | 4 Jun 16 | |
parkrun | 25:17 | Conwy parkrun # 79 | 1.2 | 3.8 | 23 Jul 16 | |
parkrun | 31:23 | Preston Park parkrun # 241 | 2.1 | 12.3 | 30 Dec 17 | |
parkrun | 24:07 | Preston Park parkrun # 149 | 1.5 | 1.4 | 12 Mar 16 | |
parkrun | 26:26 | Delamere parkrun # 178 | 2.0 | 5.0 | 1 Oct 16 | |
parkrun | 22:33 | Bushy Park parkrun # 593 | 0.6 | -1.5 | 10 Oct 15 | |
parkrun | 24:39 | Exeter Riverside parkrun # 71 | 3.0 | 0.9 | 25 Dec 15 | |
parkrun | 52:21 | Winchester parkrun # 407 | 3.2 | 25.6 | 15 Oct 22 | |
parkrun | 24:35 | Brighton & Hove parkrun # 429 | 2.6 | 1.2 | 1 Jan 16 | |
parkrun | 28:14 | Delamere parkrun # 186 | 3.2 | 6.7 | 3 Dec 16 | |
Mar | 3:36:36 | ASICS Greater Manchester Marathon | 0.4 | -2.5 | 19 Apr 15 | |
parkrun | 23:47 | Clair parkrun # 118 | 2.0 | 0.3 | 17 Oct 15 | |
parkrun | 26:03 | Preston Park parkrun # 166 | 2.0 | 4.4 | 9 Jul 16 | |
parkrun | 23:02 | Preston Park parkrun # 125 | 1.0 | -1.6 | 3 Oct 15 | |
parkrun | 24:24 | Preston Park parkrun # 140 | 2.0 | 1.5 | 9 Jan 16 | |
parkrun | 24:08 | Horsham parkrun # 62 | 2.5 | 0.5 | 31 Oct 15 | |
parkrun | 27:33 | Preston Park parkrun # 184 | 1.8 | 7.0 | 26 Nov 16 | |
Mar | 4:02:46 | Christmas Enigma Marathon 1 | 1.5 | 3.2 | 12 Dec 15 | |
parkrun | 26:55 | Preston Park parkrun # 170 | 2.4 | 5.4 | 13 Aug 16 | |
parkrun | 37:02 | Preston Park parkrun # 275 | 2.2 | 18.0 | 15 Sep 18 | |
parkrun | 23:20 | Hove Promenade parkrun # 7 | 1.0 | -1.3 | 5 Sep 15 | |
parkrun | 25:03 | Preston Park parkrun # 139 | 2.0 | 2.6 | 2 Jan 16 | |
Mar | 3:47:24 | Brighton Marathon | 1.6 | -2.1 | 12 Apr 15 | |
HM | 3:01:41 | Steyning Stinger Half Marathon | 10.0 | 11.3 | 5 Mar 17 | |
parkrun | 26:02 | Preston Park parkrun # 158 | 1.0 | 5.3 | 14 May 16 | |
parkrun | 25:34 | Preston Park parkrun # 141 | 1.5 | 4.0 | 16 Jan 16 | |
parkrun | 25:33 | Preston Park parkrun # 136 | 1.8 | 3.7 | 19 Dec 15 | |
parkrun | 26:47 | Worthing parkrun # 4 | 0.4 | 7.2 | 2 Jul 16 | |
parkrun | 32:27 | Parke parkrun # 143 | 5.6 | 10.2 | 24 Dec 16 | |
Mar | 4:27:23 | Enigma Week at the Knees Marathon Day 2 | 1.5 | 7.4 | 15 Mar 16 | |
parkrun | 27:01 | Frimley Lodge parkrun # 323 | 2.0 | 6.0 | 26 Mar 16 | |
Mar | 4:19:04 | Christmas Enigma Marathon 2 | 1.5 | 6.0 | 13 Dec 15 | |
parkrun | 24:49 | Delamere parkrun # 121 | 2.0 | 0.4 | 8 Aug 15 | |
Mar | 5:13:47 | North Downs Way Marathon | 6.0 | 9.7 | 10 Jul 16 | |
parkrun | 24:52 | Llyn Llech Owain parkrun # 127 | 2.0 | 0.5 | 1 Aug 15 | |
parkrun | 30:10 | Bevendean Down parkrun # 14 | 6.0 | 6.8 | 7 May 16 | |
parkrun | 26:42 | Preston Park parkrun # 148 | 1.5 | 6.0 | 5 Mar 16 | |
parkrun | 25:40 | Delamere parkrun # 123 | 2.5 | 1.4 | 22 Aug 15 | |
parkrun | 28:16 | Brockenhurst parkrun # 142 | 3.0 | 7.0 | 2 Apr 16 | |
parkrun | 25:06 | Delamere parkrun # 118 | 2.0 | 0.9 | 11 Jul 15 | |
parkrun | 25:09 | Preston Park parkrun # 122 | 1.0 | 2.3 | 12 Sep 15 | |
parkrun | 28:52 | Killerton parkrun # 241 | 5.0 | 5.9 | 26 Dec 15 | |
Mar | 4:04:26 | Gin Pit Marathon Day 2 | 1.5 | 1.2 | 22 Mar 15 | |
parkrun | 26:47 | Delamere parkrun # 124 | 3.5 | 2.3 | 29 Aug 15 | |
parkrun | 23:56 | Preston Park parkrun # 102 | 1.0 | -0.7 | 11 Apr 15 | |
parkrun | 25:20 | Delamere parkrun # 113 | 2.5 | 0.8 | 30 May 15 | |
parkrun | 24:01 | Preston Park parkrun # 99 | 1.0 | -0.5 | 21 Mar 15 | |
parkrun | 24:43 | Preston Park parkrun # 105 | 1.5 | 0.8 | 2 May 15 | |
parkrun | 24:27 | Widnes parkrun # 12 | 1.0 | 0.2 | 4 Apr 15 | |
parkrun | 50:28 | Preston Park parkrun # 342 | 1.9 | 29.7 | 25 Dec 19 | |
parkrun | 25:28 | Delamere parkrun # 110 | 1.5 | 2.1 | 9 May 15 | |
parkrun | 29:19 | Rushmoor parkrun # 98 | 1.5 | 10.1 | 23 Apr 16 | |
parkrun | 25:22 | Delamere parkrun # 101 | 2.0 | 0.9 | 7 Mar 15 | |
parkrun | 28:05 | Brighton & Hove parkrun # 117 (30m short) | 2.0 | 2.9 | 16 Jan 10 | |
parkrun | 26:29 | Brighton & Hove parkrun # 126 | 1.0 | 1.3 | 20 Mar 10 | |
HM | 2:01:20 | Hastings Half Marathon | 1.1 | 1.1 | 21 Mar 10 | |
parkrun | 27:09 | Brighton & Hove parkrun # 129 | 1.0 | 2.4 | 10 Apr 10 | |
Mar | 4:11:16 | Brighton Marathon | 1.4 | 0.0 | 18 Apr 10 | |
parkrun | 26:39 | Brighton & Hove parkrun # 132 | 2.0 | 0.6 | 1 May 10 | |
parkrun | 25:08 | Brighton & Hove parkrun # 133 | 1.5 | -2.8 | 8 May 10 | |
parkrun | 27:43 | Brighton & Hove parkrun # 134 | 1.5 | 2.8 | 15 May 10 | |
parkrun | 25:53 | Brighton & Hove parkrun # 135 | 2.0 | -0.7 | 22 May 10 | |
parkrun | 27:27 | Brighton & Hove parkrun # 139 | 2.0 | 1.9 | 19 Jun 10 | |
parkrun | 26:57 | Brighton & Hove parkrun # 145 | 2.0 | 1.1 | 31 Jul 10 | |
parkrun | 26:21 | Brighton & Hove parkrun # 153 | 2.0 | 0.1 | 25 Sep 10 | |
parkrun | 26:09 | Brighton & Hove parkrun # 182 | 1.2 | 0.6 | 16 Apr 11 | |
parkrun | 29:28 | Brighton & Hove parkrun # 219 | 1.0 | 6.0 | 31 Dec 11 | |
Mar | 5:24:55 | Steyning Stinger Marathon | 5.0 | 7.3 | 4 Mar 12 | |
Mar | 4:28:32 | Virgin London Marathon | 1.5 | 2.9 | 22 Apr 12 | |
parkrun | 26:45 | Brighton & Hove parkrun # 236 | 0.8 | 2.0 | 28 Apr 12 | |
30M | 6:27:50 | Downland Challenge Ultra 30 | 3.0 | 8.4 | 22 Jul 12 | |
Mar | 4:57:01 | Kent Coastal Marathon | 3.6 | 3.4 | 2 Sep 12 | |
Mar | 5:22:13 | Purbeck Marathon | 5.0 | 5.2 | 16 Sep 12 | |
parkrun | 25:50 | Brighton & Hove parkrun # 268 | 0.8 | -1.3 | 8 Dec 12 | |
parkrun | 25:09 | Brighton & Hove parkrun # 273 | 1.6 | -2.8 | 12 Jan 13 | |
parkrun | 24:07 | Brighton & Hove parkrun # 275 | 1.4 | -3.3 | 26 Jan 13 | |
parkrun | 26:56 | Brighton & Hove parkrun # 278 | 1.0 | 3.9 | 16 Feb 13 | |
Mar | 5:01:42 | Heartbreaker Run Festival Marathon | 3.0 | 8.2 | 24 Feb 13 | |
parkrun | 27:24 | Brighton & Hove parkrun # 280 | 1.0 | 4.7 | 2 Mar 13 | |
Mar | 5:57:56 | Steyning Stinger Marathon | 5.0 | 12.3 | 3 Mar 13 | |
parkrun | 27:07 | Preston Park parkrun # 3 | 0.8 | 4.4 | 4 May 13 | |
Mar | 4:08:54 | Kent Roadrunner Marathon | 2.6 | 0.2 | 1 Jun 13 | |
Mar | 4:26:46 | Shrewsbury Marathon | 2.2 | 3.7 | 23 Jun 13 | |
Mar | 5:25:00 | Vanguard Way Marathon | 1.5 | 12.7 | 3 Aug 13 | |
parkrun | 23:51 | Brighton & Hove parkrun # 304 | 1.2 | -1.7 | 17 Aug 13 | |
Mar | 5:05:29 | Thames Meander Marathon | 1.8 | 10.4 | 24 Aug 13 | |
parkrun | 29:14 | Brighton & Hove parkrun # 306 | 1.4 | 7.6 | 31 Aug 13 | |
Mar | 4:50:03 | Kent Coastal Marathon | 3.6 | 6.4 | 1 Sep 13 | |
parkrun | 24:37 | Brighton & Hove parkrun # 307 | 1.4 | 0.0 | 7 Sep 13 | |
Mar | 5:29:50 | Purbeck Marathon | 5.0 | 10.2 | 15 Sep 13 | |
parkrun | 23:57 | Preston Park parkrun # 23 | 1.0 | -0.8 | 5 Oct 13 | |
parkrun | 27:20 | Preston Park parkrun # 29 | 1.0 | 5.0 | 16 Nov 13 | |
parkrun | 26:36 | Preston Park parkrun # 33 | 1.2 | 3.6 | 14 Dec 13 | |
parkrun | 26:33 | Preston Park parkrun # 37 | 1.5 | 3.3 | 4 Jan 14 | |
Mar | 5:27:15 | Viking Marathon Double | 1.5 | 13.4 | 18 Jan 14 | |
Mar | 4:52:35 | Viking Marathon Double | 1.5 | 8.9 | 19 Jan 14 | |
Mar | 5:14:44 | Buff Enigma Quadzilla | 1.5 | 11.9 | 6 Feb 14 | |
Mar | 5:26:34 | Buff Enigma Quadzilla | 0.4 | 14.4 | 7 Feb 14 | |
Mar | 5:45:37 | Buff Enigma Quadzilla | 1.5 | 15.3 | 8 Feb 14 | |
Mar | 5:03:23 | Buff Enigma Quadzilla | 1.5 | 10.4 | 9 Feb 14 | |
parkrun | 29:30 | Preston Park parkrun # 45 | 1.0 | 8.4 | 1 Mar 14 | |
Mar | 5:47:22 | Steyning Stinger Marathon | 3.0 | 13.9 | 2 Mar 14 | |
parkrun | 28:51 | Preston Park parkrun # 49 | 2.0 | 6.4 | 29 Mar 14 | |
Mar | 4:09:53 | Brighton Marathon | 1.4 | 2.1 | 6 Apr 14 | |
parkrun | 25:04 | Preston Park parkrun # 56 | 1.0 | 1.2 | 17 May 14 | |
parkrun | 28:41 | Preston Park parkrun # 57 | 1.5 | 6.7 | 24 May 14 | |
parkrun | 25:58 | Preston Park parkrun # 66 | 1.5 | 2.3 | 9 Aug 14 | |
parkrun | 27:18 | Preston Park parkrun # 70 | 1.5 | 4.5 | 6 Sep 14 | |
parkrun | 23:46 | Preston Park parkrun # 73 | 1.5 | -1.7 | 27 Sep 14 | |
parkrun | 26:56 | Preston Park parkrun # 74 | 1.0 | 4.5 | 4 Oct 14 | |
Mar | 4:25:07 | Dartmoor Vale Marathon | 2.0 | 4.3 | 19 Oct 14 | |
Mar | 4:45:08 | Thames Meander Marathon | 1.4 | 8.1 | 1 Nov 14 | |
parkrun | 26:19 | Preston Park parkrun # 80 | 1.0 | 3.5 | 15 Nov 14 | |
parkrun | 26:59 | Delamere parkrun # 99 | 2.5 | 3.1 | 21 Feb 15 | |
parkrun | 26:24 | Preston Park parkrun # 96 | 1.0 | 3.7 | 28 Feb 15 | |
parkrun | 25:35 | Exeter Riverside parkrun # 32 | 1.0 | 2.3 | 14 Mar 15 | |
parkrun | 27:29 | Delamere parkrun # 108 | 1.5 | 5.5 | 25 Apr 15 | |
parkrun | 27:39 | Preston Park parkrun # 111 | 1.5 | 5.7 | 13 Jun 15 | |
parkrun | 27:03 | Delamere parkrun # 120 | 1.5 | 4.8 | 25 Jul 15 | |
Mar | 7:12:33 | Scott Snowdonia Marathon | 1.5 | 22.1 | 26 Jul 15 | |
parkrun | 28:32 | Delamere parkrun # 127 | 1.5 | 7.4 | 19 Sep 15 | |
parkrun | 28:01 | Preston Park parkrun # 131 | 2.0 | 7.6 | 14 Nov 15 | |
Mar | 5:03:00 | Meon Valley Marathon | 3.0 | 11.3 | 22 Nov 15 | |
parkrun | 31:46 | Preston Park parkrun # 147 | 1.5 | 13.4 | 27 Feb 16 | |
HM | 2:55:16 | Steyning Stinger Half Marathon | 1.5 | 19.4 | 6 Mar 16 | |
Mar | 5:18:33 | Enigma Week at the Knees Marathon Day 1 | 1.5 | 14.8 | 14 Mar 16 | |
Mar | 4:58:15 | Enigma Week at the Knees Marathon Day 3 | 1.5 | 12.2 | 16 Mar 16 | |
Mar | 5:56:12 | Enigma Week at the Knees Marathon Day 6 | 1.5 | 18.6 | 19 Mar 16 | |
Mar | 7:00:51 | Scott Snowdonia Trail Marathon | 6.0 | 18.1 | 24 Jul 16 | |
parkrun | 48:43 | Wyre Forest parkrun # 112 | 4.0 | 26.5 | 14 Oct 17 | |
parkrun | 63:58 | Winchester parkrun # 409 | 4.0 | 48.7 | 29 Oct 22 | |