Name:
David Cowlishaw
Gender:
Male
Club:
Altrincham
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K34:0010k Alcobendas1.0-1.221 Nov 21+1
15004:17.07Reunión FAM Aluche0.6-0.210 Jul 21+2
15004:17.51Reunion FAM Gallur0.50.07 Feb 21+3
8002:06.13Reunión San Juan de Leganés0.40.024 Jun 21+4
30009:19.74Reunion FAM Gallur0.50.629 Jan 21+5
15004:22.08Campeonato de España de Clubes Master 2ª División1.00.13 Jul 21
15004:19.38Campeonato de España Master Aire Libre0.60.119 Jun 21
15004:20.19Reunion FAM Absoluto0.50.423 Jan 21
10K35:22San Silvestre Vallecana Internacional 10K1.0-0.331 Dec 20
7M43:38Chevin Chase 75.0-1.026 Dec 19
8002:11.36Campeonato de España Master Aire Libre0.61.320 Jun 21
6.1K21:20Campeonato de España Master de Campo a Través Individual1.00.914 Mar 21
parkrun16:40Woodhouse Moor parkrun # 6291.9-0.924 Aug 19
15004:19.45EMA - European Masters Championships1.3-0.57 Sep 19
15004:14.21Reunón FAM Absoluto0.2-0.220 Jul 19
15004:16.07Campeonato de España de Clubes Master 2ª División0.6-0.113 Jul 19
15004:28.64EMA - European Masters Championships1.30.75 Sep 19
8002:04.75Trofeo Manolitos de Colmenar0.60.09 Jun 19
15004:14.50Trofeo Fiestas de Getafe0.60.113 Jun 19
15004:21.33BMC Regional Races0.50.51 Aug 19
12K42:55ECCA Saucony English National Championships2.7-0.923 Feb 19
6K20:02Cto España Master de Campo a Través Individual y Clubes1.0-0.417 Mar 19
15004:19.21WMA - World Masters Championships0.50.930 Mar 19
7M42:42Chevin Chase 74.5-0.426 Dec 18
15004:29.62WMA - World Masters Championships0.52.329 Mar 19
15004:19.38WMA - World Masters Championships1.30.116 Sep 18
15004:24.18WMA - World Masters Championships1.30.815 Sep 18
8002:05.71Campeonato de España de Clubes Máster 1ª División0.60.314 Jul 18
15004:16.78Campeonato de España de Clubes Máster 1ª División0.60.414 Jul 18
15004:14.24Copa Madrid Master0.50.73 Feb 18
15004:21.46EMA - European Masters Championships0.51.823 Mar 18
10.04K34:44Campeonato Madrid Absoluto Campo a Traves1.00.228 Jan 18
15004:20.43Campeonato Madrid Pista Cubierta0.51.617 Feb 18
10K33:4610 km de Alcalá de Henares1.0-0.729 Oct 17
7M42:49Chevin Chase 74.20.426 Dec 17
parkrun16:33Leeds parkrun # 5262.2-1.116 Sep 17
15004:09.70Campeonato de España de Clubes Veteranos0.60.08 Jul 17
10002:40.04Meeting Madrid1.00.014 Jul 17
HM74:39Renault Medio Maratón de Madrid1.8-1.42 Apr 17
6K21:54Campeonato España Master Campo a Traves1.03.411 Mar 18
7M43:52Chevin Chase 75.50.126 Dec 16
10K33:27Madrid Corre Por Madrid 10K0.00.018 Sep 16
8002:01.94Meeting Madrid1.2-0.923 Jun 16
15004:06.68Campeonato de España de Clubes Veteranos0.4-0.39 Jul 16
15004:05.65Trofeo Manolitos0.2-0.31 Jul 16
10K41:08Age UK Leeds Abbey Dash 10K0.47.65 Nov 17
8002:05.06Reunión de Leganés1.4-0.215 Jun 16
15004:08.70Trofeo Ciudad de Fuenlabrada0.40.126 May 16
15004:10.01Trofeo Las Rozas0.00.510 Jun 16
15004:07.86Mitin Nacional de Atletismo Popular - Del Asfalto a la Pista0.00.414 May 16
15004:17.57EMA - European Masters Championships0.51.32 Apr 16
6.143K20:27Campeonato de España de Campo a Traves1.0-0.713 Mar 16
15004:06.94Campeonato de Madrid Absoluto0.6-0.318 Jul 15
15004:13.11WMA - World Masters Championships1.2-0.115 Aug 15
7M46:24Chevin Chase 76.01.326 Dec 15
8002:01.21Reunion de Leganés0.60.217 Jun 15
15004:06.96Reunion Fuenlabrada, Madrid0.60.228 May 15
8002:01.30Reunion Manolitos Colmenar Viejo0.60.24 Jun 15
15004:12.17Campeonato de España de Clubes Veteranos0.60.54 Jul 15
15004:19.94WMA - World Masters Championships1.20.912 Aug 15
15004:12.80Campeonato de España de Veteranos0.60.627 Jun 15
8002:04.33Reunión de Verano de Leganés0.60.68 Jul 15
7M41:38Chevin Chase 74.3-1.226 Dec 14
Mile4:26.34BMC Grand Prix0.8-0.119 Jul 14
parkrun16:18Leeds parkrun # 3601.4-0.916 Aug 14
8002:01.05Reunion de Leganés0.60.117 Jun 14
8002:01.31Campeonato de España de Clubes Veteranos0.60.212 Jul 14
15004:05.14Trofeo Miacum0.6-0.17 Jun 14
8002:04.37Watford Open Graded Meeting0.61.113 Aug 14
15004:08.74XVI Trofeo de Atletismo Ciudad de Fuenlabrada0.60.429 May 14
5K16:225km MMT Seguros Madrid1.0-0.46 Apr 14
7M41:46Chevin Chase 74.8-1.226 Dec 13
8002:03.35Copa de Clubes Veteranos en Pista Cubierta0.50.91 Feb 14
15004:19.64WMA - World Masters Championships0.52.129 Mar 14
15004:13.91WMA - World Masters Championships2.1-0.326 Oct 13
8002:04.16WMA - World Masters Championships1.00.619 Oct 13
15004:23.60WMA - World Masters Championships2.11.024 Oct 13
15004:04.73Control FAM0.40.017 Jul 13
8002:07.39WMA - World Masters Championships1.01.619 Oct 13
8002:00.30Campeonato de España de Clubes de Veteranos (1ª División)0.6-0.129 Jun 13
8001:58.60Campeonato de Madrid de Clubes de Veteranos0.0-0.223 Jun 13
8002:00.37IAAF World Challenge 31st Meeting Madrid 20130.50.013 Jul 13
8002:00.26Campeonato de Madrid de Veteranos0.30.016 Jun 13
15004:07.78Campeonato de España de Clubes de Veteranos (1ª División)0.60.329 Jun 13
15004:06.16Trofeo de Fuenlabrada0.50.029 May 13
15004:06.52Reunion Ciudad de Móstoles0.50.025 May 13
15004:05.74Control FAM/Campeonato de Madrid de Veteranos de 100000.6-0.210 May 13
HM74:33Medio Maraton Asics de Madrid0.80.57 Apr 13
15004:12.40EMA - European Veterans Championships0.51.024 Mar 13
7M41:49Chevin Chase 75.0-0.426 Dec 12
10K33:30Trofeo José Cano1.0-0.118 Nov 12
parkrun16:34Leeds parkrun # 2741.50.529 Dec 12
10K34:16Carrera de la Ciencia1.00.821 Oct 12
15004:34.12EMA - European Veterans Championships0.54.123 Mar 13
8001:59.85Campeonato de España de Clubes de Veteranos0.6-0.314 Jul 12
15004:05.29Reunión de Leganés0.6-0.120 Jun 12
8002:01.27Reunión FAM Arganda0.60.227 Jun 12
15004:06.41Trofeo Villa de Fuenlabrada0.60.131 May 12
15004:13.26Campeonato de España de Clubes de Veteranos0.61.014 Jul 12
parkrun16:09Leeds parkrun # 2431.2-0.12 Jun 12
8K25:33Campeonato de España de Veteranos0.6-0.912 Feb 12
HM76:20Meia Maratona de Lisboa1.20.925 Mar 12
7M42:05Chevin Chase 74.80.026 Dec 11
10K32:59Carrera Popular Canillejas - Trofeo José Cano0.40.027 Nov 11
10K32:39Leeds Abbey Dash 10K0.0-0.120 Nov 11
8001:59.22WMA - World Masters Championships0.8-0.611 Jul 11
8001:59.33WMA - World Masters Championships0.8-0.69 Jul 11
10K34:47Carrera Divina Pastora1.01.230 Oct 11
8002:00.83Cto de España de Clubes de Veteranos0.60.018 Jun 11
8001:59.45Madrid Veterans Clubs Championships0.5-0.329 May 11
8001:59.46Trofeo de Atletismo Ciudad de Fuenlabrada0.4-0.22 Jun 11
8002:03.04WMA - World Masters Championships0.80.58 Jul 11
8001:58.68Gran Premio Aranjuez0.3-1.57 May 11
15004:06.78Reunion FAM0.50.210 Jun 11
parkrun16:01Leeds parkrun # 1871.0-0.421 May 11
10K32:56San Silvestre Vallecana 10K0.8-0.631 Dec 10
6K18:48Cto Madrid Veteranos Clubes Cross0.4-1.019 Dec 10
HM75:56edp Lisbon Half Marathon1.00.521 Mar 10
10K33:17Madrid 10K1.0-0.825 Apr 10
15004:10.05Control Federacion de Atletismo de Madrid0.6-0.911 Jun 10
8002:03.67Spanish Veterans Championships0.6-0.319 Jun 10
10K33:05Jane Tomlinson’s Leeds 10K2.6-2.84 Jul 10
10K33:27Madrid Corre Por Madrid1.0-0.626 Sep 10
10K32:45Carrera Popular Canillejas - Trofeo José Cano0.6-1.014 Nov 10
8002:06.25Cto Madrid Junior y Juvenil + Control FAM0.50.527 Feb 11

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