Harry Russell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:54.10BMC Gold Standard Races0.3-0.413 Jun 23+1
8001:57.03National Athletics League Premier Division Fixture A0.70.111 Jun 23+2
8001:58.40Southern Athletics League Division 2 South & West0.60.718 Jun 23+3
8001:56.5Southern Athletics League Division 2 South & West0.00.720 May 23+4
8001:56.41National Athletics League - Premiership0.91.17 May 22+5
8001:54.31BMC Gold Standard Races0.11.217 May 22
8001:50.85British Championships0.50.022 Feb 20
8001:49.86Bromley Twilight Meeting0.00.221 Aug 20
8001:52.38Muller British Championships0.70.34 Sep 20
8001:50.55BMC Gold Standard Races0.00.411 Aug 20
8001:54.02BMC Gold Standard0.90.625 Aug 20
8001:51.53Indoor Classic0.50.21 Feb 20
8001:57.1Southern Athletics League - West0.81.614 Aug 21
8001:53.28BUCS Indoor Championships0.50.715 Feb 20
8001:51.86BMC Sheffield Grand Prix0.50.35 Jan 20
8001:55.44Manchester Invitational 2021 organised by Bryggen Sports0.41.527 May 21
8001:55.15BUCS Indoor Championships0.51.314 Feb 20
8001:55.34Northern Athletics U17 / U20 / Senior Championships0.51.312 Jan 20
15004:04.10Trafford Grand Prix0.32.918 May 21
8001:49.18BMC Gold Standard Races0.0-0.420 Aug 19
8001:51.61British Championships0.70.024 Aug 19
8001:50.80BMC Grand Prix0.7-0.610 Aug 19
8001:50.63CAU Inter-County Championships (Inc England Athletics Senior Championships)0.5-0.428 Jul 19
8001:53.41CAU Inter-County Championships (Inc England Athletics Senior Championships)0.50.427 Jul 19
8001:51.69BMC Gold Standard Races0.10.318 Jun 19
8001:50.34BMC Gold Standard Races0.0-0.312 Jun 19
8001:51.25BMC Grand Prix0.2-0.425 May 19
8001:52.89BMC Gold Standard Races0.40.14 Jun 19
8001:57.0Southern Athletics League Division 2W0.41.613 Jul 19
8001:52.82BUCS Indoor Championships0.5-0.216 Feb 19
8001:51.85British Championships0.5-0.69 Feb 19
8001:55.46BUCS Indoor Championships0.50.617 Feb 19
8001:53.88Vienna Indoor Classic0.50.026 Jan 19
8001:55.69BUCS Indoor Championships0.50.615 Feb 19
8001:55.34Northern Athletics U17 / U20 / Senior Championships0.50.413 Jan 19
4.5K15:51South of England AA Relay Championships2.0-1.019 Oct 19
8001:52.57BMC Grand Prix0.4-0.323 Jun 18
8001:52.61BMC Gold Standard Races0.4-0.311 Jul 18
8001:53.10BMC Grand Prix0.3-0.17 Jul 18
8001:55.86England Athletics U20 / U23 Championships0.90.216 Jun 18
8001:52.54BUCS Championships0.7-0.86 May 18
8001:55.22British Athletics League Division 41.0-0.12 Jun 18
8001:53.22BMC Grand Prix0.30.026 May 18
8001:54.01BUCS Championships0.7-0.45 May 18
8001:52.28BMC Grand Prix0.0-0.112 May 18
8001:56.98Sheffield Varsity Match1.20.020 Apr 18
8001:53.74BUCS Indoor Championships0.5-0.317 Feb 18
8001:53.76BUCS Indoor Championships0.5-0.318 Feb 18
parkrun17:38Sheffield Hallam parkrun # 4191.9-2.422 Dec 18
8001:52.96BMC Sheffield Open Series0.5-1.36 Feb 18
8001:57.52BUCS Indoor Championships0.50.916 Feb 18
8002:00.3Southern Athletics League Division 2W0.51.714 Apr 18
8001:55.79BMC Sheffield Open0.5-0.57 Jan 18
8001:56.11Northern Athletics U17 / U20 / Senior Championships0.5-0.414 Jan 18
8001:57.56Northern Athletics U17 / U20 / Senior Championships0.50.114 Jan 18
8001:55.70Watford Open Graded Meeting0.3-0.76 Sep 17
8001:58.96Watford Open Graded Meeting0.6-0.19 Aug 17
parkrun17:51Sheffield Hallam parkrun # 3821.8-2.524 Mar 18
8001:57.18Sheffield Varsity Match1.0-3.526 Mar 17
parkrun18:11Newbury parkrun # 3172.4-6.723 Dec 17
8002:05.92Oxford City AC Open Graded Meeting1.0-1.017 Aug 16
8002:05.82Oxford City AC Open Graded Meeting0.4-0.825 May 16
8002:07.94Oxford City AC Open Graded Meeting0.5-0.38 Jul 15
parkrun20:14Newbury parkrun # 2311.00.07 May 16
8002:07.14Oxford City AC Open Graded Meeting0.90.028 May 14

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