Weynay Ghebresilasie
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

Mar2:16:27Virgin Money London Marathon1.3-1.03 Oct 21+1
HM64:19Vitality Big Half Marathon0.4-0.31 Mar 20+2
HM65:06Inverness Half Marathon0.7-0.28 Mar 20+3
HM64:22Bank of Scotland Great Scottish Half Marathon1.1-1.529 Sep 19+4
HM64:06Manchester Half Marathon0.7-0.813 Oct 19+5
Mar2:17:21Virgin London Marathon1.3-2.028 Apr 19
10K29:43Simplyhealth Great Manchester Run 10K0.7-0.519 May 19
10K29:32Helensburgh 10K0.6-0.69 May 19
10K30:48Babcock Shettleston 10K1.20.226 May 19
HM66:58Bank of Scotland Great Scottish Half Marathon0.5-0.130 Sep 18
4K12:43Scottish West District Relay Championships5.3-0.613 Oct 18
2.7M12:47George Cumming Road Relays1.60.16 Oct 18
10K32:08Babcock Shettleston 10K (incorporating West District 10K Road Championships)1.70.727 May 18
10K35:37Lindsays Scottish National Championships5.01.224 Feb 18
10K30:10Babcock Shettleston 10K1.3-1.128 May 17
10M49:40Tom Scott Memorial 10 (Inc. Scottish Championships)0.6-0.62 Apr 17
10K31:05Polaroid Dumbarton 10K1.3-0.111 May 17
10K31:26Sunderland City 10K1.50.17 May 17
HM66:48Inverness Half Marathon0.6-0.312 Mar 17
10K30:55Helensburgh 10K0.80.23 May 17
HM69:42Alloa Half Marathon1.40.419 Mar 17
10K30:55Jim Dingwall Round the Houses 10K1.00.09 Apr 17
5K14:25Armagh International Road Races0.1-1.318 Feb 17
10K31:10Nigel Barge Memorial 10K0.7-0.622 Jan 17
5.88K18:16Midland Counties Men's 6-Stage Relays1.6-0.624 Sep 16
30008:30.14British Athletics League Division Premiership1.0-0.17 May 16
HM79:49Great Birmingham Half Marathon1.24.316 Oct 16
6M30:50Birmingham League Division 12.1-0.25 Dec 15
5.848K17:50Midland Counties Men's 6-Stage Relays1.4-0.119 Sep 15
10K31:06Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.61.26 Sep 15
HM71:25Sunderland City Half Marathon0.52.73 May 15
30008:16.26British Athletics League Premiership1.0-0.19 Aug 14
5.08M25:12Midland Men's 12 Stage Relays1.21.316 Mar 14
10K31:19ECCA English National Championships1.51.222 Feb 14
3K8:46ECCA National Relays3.10.42 Nov 13
10K29:31Cardiff 10K0.50.18 Sep 13
10K30:24Admiral Swansea Bay 10K0.70.922 Sep 13
5M24:25Notts Riverbank 51.01.024 Jul 13
10K30:56Bupa Great North 10K1.40.823 Jun 13
30008:28.20British Athletics League Premiership1.01.38 Jun 13
5K15:00Sunshine Run 5K0.62.026 Jun 13
500014:49.91British Athletics League Premiership1.01.211 May 13
2.22M10:23Royal Signal Road Relays1.91.016 Feb 13
10K32:51Marathon of the North 10K1.62.828 Apr 13
10K33:59Sandancer 10K2.63.014 Apr 13
30007:54.45Memorial Leon Buyle0.60.02 Jun 12
10002:24.87Khartoum0.60.012 May 10

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