Gary Foster
HY Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K31:28Chichester 10K at Goodwood0.6-0.42 Feb 20+
HM69:30Vitality Big Half Marathon0.4-0.11 Mar 20+
Mar2:28:23Zurich Maratón Internacional San Sebastián0.60.124 Nov 19+
10M55:48The 9th Rye 102.40.323 Aug 20+
10K33:03BBB 10K2.1-0.11 Sep 19+
parkrun15:43Ashford parkrun # 3041.60.028 Sep 19
5K15:48Rye Summer Classic Series 5K1.60.26 Sep 19
1000031:39.01Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-0.36 Jul 19
500015:09.68Senior 8 Counties Inter County Match0.6-0.314 Jul 19
500015:21.19BMC Regional Races0.70.119 Jun 19
HM71:17Hastings Half Marathon1.6-0.724 Mar 19
10K31:16Brighton Marathon 10K0.5-0.814 Apr 19
500015:28.4Southern Athletics League Division 3SE1.00.015 Jun 19
HM69:28Vitality Big Half Marathon0.7-0.710 Mar 19
2M9:52Sussex Relay Championships2.20.06 Apr 19
5M25:55Tenterden 51.20.017 Feb 19
12K41:06Sussex County Championships2.70.05 Jan 19
10K32:25Chichester Priory 10K0.30.73 Feb 19
10K32:05Brighton 10K0.50.118 Nov 18
10M52:41Bright 100.6-0.27 Oct 18
HM73:50SimplyHealth Great North Run2.7-0.59 Sep 18
parkrun15:58Hastings parkrun # 1862.4-0.510 Nov 18
parkrun15:27Hastings parkrun # 1841.1-0.427 Oct 18
10K32:26Barns Green 10K1.4-0.430 Sep 18
5.8K18:33Southern Men's 6-Stage Relays1.7-0.123 Sep 18
5K15:29Bexhill Runners 5K Series0.70.125 Jul 18
10K32:14Vitality London 10,0001.1-0.328 May 18
30008:41.15Brighton Phoenix Open Meeting1.0-0.730 May 18
500015:20.66BMC Regional Races0.6-0.120 Jun 18
HM69:30The Big Half Marathon (Inc British Championship)0.9-1.64 Mar 18
HM70:59Hastings Half Marathon1.1-0.418 Mar 18
5M25:43Hastings Runners 51.1-0.213 May 18
500015:45.1Southern Athletics League Division 3SE1.00.423 Jun 18
30008:57.8Southern Athletics League Division 3SE1.40.020 May 18
10K31:50Brighton Marathon 10K0.5-0.115 Apr 18
2.04M10:05Sussex Relay Championships2.7-0.57 Apr 18
5M25:55Tenterden 51.5-0.918 Feb 18
15K56:07South of England AA Championships5.7-0.927 Jan 18
10K32:16Chichester Priory 10K0.8-0.64 Feb 18
8002:04.2Southern Athletics League Division 3SE0.01.323 Jun 18
15004:16.7Southern Athletics League Division 3SE0.80.720 May 18
7.5M42:48Sussex County Championships3.6-0.36 Jan 18
15004:20.2Southern Athletics League Division 3SE0.02.323 Jun 18
12K50:10CAU Inter County Championships (Inc British Athletics Cross Challenge)8.71.710 Mar 18
10K32:08Brooks Brighton 10K0.4-0.419 Nov 17
9.8K36:13British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.31.025 Nov 17
10K34:30Rother Valley 10K2.60.017 Sep 17
10K33:41Hove Prom 10K1.20.529 Oct 17
10K33:36BBB 10K1.9-0.33 Sep 17
500015:45.3Sweatshop Southern Athletics League Division 3SE1.4-0.619 Aug 17
parkrun16:37Durham parkrun # 3002.8-0.130 Sep 17
5.25K15:57Southern Men's 6-Stage Relays-0.6-0.124 Sep 17
30008:52.30Sweatshop Southern Athletics League Division 3SE1.8-2.321 May 17
500015:46.9Sweatshop Southern Athletics League Division 3SE1.6-0.817 Jun 17
parkrun15:47Hastings parkrun # 1210.60.25 Aug 17
30008:51.50Watford Open Graded Meeting0.6-0.228 Jun 17
15004:23.4Sweatshop Southern Athletics League Division 3SE2.00.419 Aug 17
30008:46.13Brighton Phoenix Open Meeting0.4-0.831 May 17
1M4:35Eastbourne Golden Mile1.00.216 Jul 17
10K34:00Brighton Phoenix 10K1.30.812 Jul 17
5K16:43Eastbourne Golden 5K1.61.316 Jul 17
5M26:12Hastings Runners 50.4-0.47 May 17
10K33:01Brighton Marathon 10K0.6-1.89 Apr 17
2.05M10:15Sussex Relay Championships2.0-2.31 Apr 17
HM77:56Hastings Half Marathon2.3-1.019 Mar 17
parkrun16:03Hastings parkrun # 1070.40.029 Apr 17
5M27:07Tenterden 51.2-1.319 Feb 17
12K38:34Sussex County Championships-0.8-1.87 Jan 17
15K56:16South of England AA Championships3.8-1.128 Jan 17
5M31:21East Sussex League6.6-1.112 Feb 17
5M30:24East Sussex League5.0-0.715 Jan 17
5M28:13East Sussex League2.1-0.718 Dec 16
8K26:53East Sussex League1.4-1.613 Nov 16
HM75:36Great North Run1.7-1.611 Sep 16
10K35:31K2 Crawley 10K2.4-1.030 Oct 16
10K35:19Beckley 10K1.8-0.66 Nov 16
8K27:29Sussex League1.4-0.715 Oct 16
10K35:01BBB 10K1.4-0.54 Sep 16
5K16:33Bexhill 5K1.4-1.127 Jul 16
parkrun17:00Hastings parkrun # 573.0-2.114 May 16
30009:23.7Sweatshop Southern Athletics League Division 3SE1.4-1.622 May 16
parkrun16:26Hastings parkrun # 601.0-1.24 Jun 16
15004:27.4Horsham Blue Star Open Meeting1.1-0.47 Aug 16
5M28:18Hastings Runners 52.0-0.98 May 16
HM76:13Hastings Half Marathon0.8-0.820 Mar 16
5K17:58Out of The Blue Battle 5K3.2-0.212 May 16
10K34:58Ashford & District Lions 10K0.8-0.47 Feb 16
12K44:29Sussex County Championships2.8-0.59 Jan 16
HM81:52Poppy Half Marathon2.8-0.17 Nov 15
parkrun16:37Hastings parkrun # 241.0-1.626 Sep 15
7.5K28:30East Sussex League4.20.118 Oct 15
10K36:39Bexhill Hastings Link Road 10K1.60.020 Sep 15
10K36:20BBB 10K1.20.06 Sep 15
HM79:03Rock 'n' Roll Liverpool Half Marathon0.9-0.214 Jun 15
5M28:11Hastings Runners 51.2-0.910 May 15
HM78:22Hastings Half Marathon0.9-0.522 Mar 15
10K36:25Rye Summer Classic Series 10K0.21.114 Aug 15
HM80:36Eastbourne Half Marathon2.3-0.81 Mar 15
5K17:03Rock 'n' Roll Liverpool 5K0.4-0.113 Jun 15
5K16:28Bexhill Runners 5K Series-1.00.027 May 15
parkrun16:54Eastbourne parkrun # 1641.0-1.114 Feb 15
10K35:15Brooks Brighton 10K0.2-1.616 Nov 14
15K62:04South of England AA Championships4.60.824 Jan 15
8.14K31:21Brooks Sussex League3.50.46 Dec 14
10K37:06BBB 10K1.6-1.07 Sep 14
5K17:34Bexhill Runners 5K Series1.1-2.330 Jul 14
10K38:31John Faulds Hellingly 10K1.90.114 Sep 14
10K38:10Rye Summer Classic Series 10K1.8-0.18 Aug 14
10K37:43Rye Summer Classic Series 10K1.2-1.511 Jul 14
5K18:46Bexhill Runners 5K Series1.8-0.725 Jun 14
500018:16.2Sweatshop Southern Athletics League Division 3 South0.6-2.421 Jun 14
5M31:36Hastings Runners 51.0-2.811 May 14
HM91:36Hastings Half Marathon (Inc Sussex Champs)1.1-16.223 Mar 14
10K43:52Ashford & District Lions 10K0.4-13.22 Feb 14
10K58:44BBB 10K1.00.01 Sep 13

Order By:

XC13:34Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC31:09 East Sussex League8 Mar 15
XC29:03East Sussex League21 Feb 16
XC28:57Sussex League3 Dec 16
XC26:03Sussex League14 Oct 17
XC28:41Sussex League11 Nov 17
XC29:40Sussex League1 Dec 18