Sarah Bourne
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:42.66Newham & Essex Beagles Track Open Meetings Summer Series 20230.6-1.73 Sep 23+1
parkrun18:22Long Eaton parkrun # 3411.8-1.912 Aug 23+2
15004:46.41Nuneaton Harriers AC End of Season Open0.7-0.210 Sep 23+3
300010:32.57Nuneaton Harriers AC End of Season Open2.0-0.210 Sep 23+4
15004:51.11Northern Track & Field League East 1S1.9-2.318 Jun 23+5
15004:51.38Charnwood AC Opens1.3-1.327 Aug 23
parkrun18:26Alvaston parkrun # 1341.2-0.720 May 23
300010:34.14BMC PB Classic1.1-0.43 Jun 23
300010:41.08Derbyshire County Schools Championships1.4-0.310 Jun 23
parkrun18:36Long Eaton parkrun # 3280.40.46 May 23
300011:10.2Northern Track & Field League East 1S2.01.019 Aug 23
5K18:47North Midlands League1.6-0.414 Jan 23
2.5K9:27ECCA Saucony English National Relay Championships5.5-1.35 Nov 22
4.6K18:27Nottinghamshire & Derbyshire County Championships4.60.47 Jan 23
5K18:33North Midlands League0.8-0.13 Dec 22
2.3K8:33Northern Counties Relay Championships5.2-1.422 Oct 22
5K18:55North Midlands League1.8-0.312 Nov 22
4.5K18:33ESAA English Schools Championships4.22.018 Mar 23
5.3K22:36Northern Counties Championships5.21.128 Jan 23
5K19:06North Midlands League (Inc EMAA Team Selection)1.40.515 Oct 22
3.7K13:45Northern Counties Young Athletes Relays2.10.325 Sep 22
parkrun18:49Alvaston parkrun # 821.8-0.521 May 22
parkrun20:10Shipley Country parkrun # 1904.00.116 Apr 22
300011:01.96Derbyshire Schools Championships1.41.111 Jun 22
300010:45.15BMC Regional Races0.80.725 Apr 22
parkrun18:50Long Eaton parkrun # 2641.6-0.312 Feb 22
parkrun19:02Long Eaton parkrun # 2720.61.19 Apr 22
4.4K16:47British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)3.2-0.227 Nov 21
5.03K20:05Start Fitness Northern Counties Championships2.80.929 Jan 22
3.88K13:49ERRA National Young Athlete Relays1.1-0.69 Oct 21
4.9K19:23Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)3.80.013 Nov 21
4.45K16:30British Athletics Cross Challenge (Inc. Gwent League)2.2-0.416 Oct 21
3.875K15:17ESAA English Schools Championships2.42.319 Mar 22
3K10:23BMC 3K Road Races1.1-1.017 Apr 21
300010:21.57BMC PB Classic0.7-0.723 May 21
300010:21.59BMC PB Classic0.6-0.629 May 21
300010:34.17Be Fit Today Track Academy Open1.3-0.831 Oct 20
300010:34.11Derbyshire Schools Championships1.2-0.412 Jun 21
300010:49.85North of England League East 1S2.0-0.219 Jun 21
5K18:14BMC 5K Road Races0.2-1.010 Apr 21
5K22:27ECCA Saucony English National Championships5.23.426 Feb 22
15004:52.04Trafford Grand Prix0.6-0.515 Jun 21
3K11:48New Balance ESAA English Schools' Championships5.00.014 Mar 20
3K10:19North Midlands League8.0-11.113 Oct 18
15004:57.70BMC Gold Standard Races0.7-0.129 Aug 20
8002:25.22BMC Gold Standard Races0.00.411 Aug 20
8002:26.14Be Fit Today Track Academy Open0.00.723 Aug 20
8002:26.21Nuneaton U15 & U17 Open0.00.79 Aug 20
4.2K17:03Derbyshire / Nottinghamshire County Championships4.8-4.94 Jan 20
3.5K14:39North Midlands League6.8-5.27 Dec 19
3K11:56British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.60.923 Nov 19
15004:53.66Northern Athletics U13 / U15 / U17 Championships1.1-1.017 Aug 19
15004:52.88U13 / U15 Inter County Match0.8-0.814 Sep 19
3.5K12:23North Midlands League0.0-5.312 Oct 19
3K11:01North Midlands League1.40.89 Nov 19
4.8K20:53ECCA Saucony English National Championships5.2-2.722 Feb 20
3K11:20North Midlands League8.4-7.710 Nov 18
15004:56.39England Athletics U15 / U17 Championships1.0-0.631 Aug 19
2K7:53ECCA Saucony English National Relay Championships6.00.62 Nov 19
8002:26.08Charnwood AC Open Series0.8-0.224 Aug 19
8002:25.6Nuneaton Harriers AC Open Series0.50.07 Sep 19
15004:57.89New Balance ESAA English Schools' Championships0.9-0.312 Jul 19
15004:53.25ESAA Mason Trophy Schools Inter-County Championships0.6-0.615 Jun 19
15004:56.91Derbyshire County Schools Championships1.0-0.58 Jun 19
8002:26.30Charnwood AC Open Series0.10.629 Jul 19
8002:27.22BMC Regional Races0.70.21 Jul 19
15004:55.97BMC PB Classic0.40.01 Jun 19
15004:53.20Derbyshire / Nottinghamshire County Championships0.4-2.512 May 19
15004:56.74UK Youth Development U13/U15 League Division Midland NE 1B0.00.518 May 19
3K12:54North Midlands League10.0-3.912 Jan 19
3K11:47New Balance ESAA English Schools' Championships2.9-0.616 Mar 19
parkrun21:01Shipley Country parkrun # 1043.2-5.323 Mar 19
3K13:44CAU Inter County Championships (Inc British Athletics Cross Challenge)9.5-0.69 Mar 19
3.05K10:57Northern Counties Championships-0.4-1.126 Jan 19
3K11:26Nottinghamshire / Derbyshire County Championships1.8-0.85 Jan 19
3K12:18ECCA Saucony English National Championships2.31.823 Feb 19
12004:02.9Notts Mini League Inter County Match1.0-0.78 Sep 18
3K14:20North Midlands League10.00.81 Dec 18
2K7:48ECCA Saucony English National Relay Championships3.30.23 Nov 18
15005:14.03Northern Athletics U13 / U15 / U17 Championships1.3-0.711 Aug 18
3.88K15:15ERRA National Young Athlete Relays1.2-4.66 Oct 18
12004:02.1UK Youth Development U13/U15 League Division Midland NE 1B1.2-1.617 Jun 18
8002:31.61Tipton Harriers Open0.4-0.514 Aug 18
12004:01.3UK Youth Development U13/U15 League Division Midland NE Promotion Match0.4-0.521 Jul 18
15005:13.30Charnwood AC Open Series0.8-0.31 Aug 18
15005:18.78Derbyshire Mini League1.10.128 Jul 18
12004:06.42Dada Flat Open Graded Series1.0-0.33 Jul 18
8002:36.47Derbyshire Mini League1.00.130 Jun 18
15005:13.82Dada Flat Open Graded Series0.4-0.65 Jun 18
12004:06.4UK Youth Development U13/U15 League Division Midland NE 1B0.6-0.519 May 18
12004:05.60UK Youth Development U13/U15 League Division Midland NE 1B0.0-0.521 Apr 18
8002:38.14Derbyshire Mini League0.90.028 Apr 18
15005:17.68Nottinghamshire & Derbyshire County Championships0.30.013 May 18
15005:18.72Dada Flat Open Graded Series0.0-0.317 Apr 18
15005:20.95Charnwood AC Open Series0.3-2.48 Apr 18
3K13:25North Midlands League7.4-3.213 Jan 18
3K12:58Northern Counties Championships4.5-1.827 Jan 18
parkrun22:06Prudhoe Riverside parkrun # 662.20.024 Feb 18
3K11:43North Midlands League1.0-2.614 Oct 17
3.88K16:19ERRA National Young Athlete Relays1.50.07 Oct 17
1.8K6:54Northern Counties Relay Championships0.2-0.121 Oct 17
8002:48.68Derby Athletics Festival1.4-0.610 Sep 17
2K8:43ECCA Saucony English National Relay Championships4.8-0.24 Nov 17
15005:42.67Derbyshire Mini League1.0-0.329 Jul 17
8002:46.5UK Youth Development U13/U15 League Division Midland North/East 1B1.6-1.822 Apr 17
3K16:36CAU Inter County Championships (Inc British Athletics Cross Challenge)10.03.610 Mar 18
3K16:22Nottinghamshire / Derbyshire County Championships10.03.06 Jan 18
12004:24.4UK Youth Development U13/U15 League Division Midland North/East 1B0.6-0.420 May 17
12004:30.91UK Youth Development U13/U15 League Division Midland North/East 1B0.60.618 Jun 17
8002:50.98Derbyshire Mini League0.60.824 Jun 17
8002:54.26Dudley & Stourbridge Open0.41.827 Aug 17
8002:45.61Derbyshire Mini League0.2-0.429 Apr 17
15005:45.87Derbyshire Mini League0.70.427 May 17
12004:33.1UK Youth Development U13/U15 League Midlands North/East Promotion Match0.61.015 Jul 17
8002:47.14Derbyshire Athletics Open0.3-0.718 Apr 17
15005:41.99Derbyshire County Championships0.30.314 May 17
8002:48.82Notts AC Spring Spruce Open Meeting0.00.08 Apr 17
3K11:29Derbyshire County Championships-2.60.07 Jan 17
3K15:51ECCA Saucony English National Championships10.00.025 Feb 17
2K6:57North Midlands League-6.60.03 Dec 16
2K7:52North Midlands League-1.20.012 Nov 16
1.8K6:57Northern Counties Relay Championships-2.10.022 Oct 16
3.88K17:05ERRA National Young Athlete Relays-0.10.08 Oct 16
2K9:13ECCA Saucony English National Relay Championships3.50.05 Nov 16
1.5K6:33North Midlands League1.00.014 Jan 17
2K7:16North Midlands League-4.80.016 Jan 16
2K5:01North Midlands League-17.80.010 Oct 15
1.5K7:30Derbyshire County Championships1.00.09 Jan 16

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