| 8K | 26:32 | Scottish East District League | 3.2 | -3.5 | 22 Nov 25 | +1 |
| 4K | 12:25 | Scottish National Short Course Championships | 3.1 | -3.6 | 8 Nov 25 | +2 |
| 8.6K | 31:20 | Scottish East District Championships | 6.0 | -3.0 | 6 Dec 25 | +3 |
| 4K | 13:06 | Scottish National Relay Championships | 4.4 | -2.9 | 25 Oct 25 | +4 |
| Mile | 4:23.99 | Monument Mile Classic | 0.9 | 0.0 | 30 Aug 25 | +5 |
| 10K | 32:28 | Tilli 10K | 0.4 | -2.0 | 28 Dec 25 | |
| 3000 | 9:00.26 | GAA Indoor Miler Meet 2026 (inc Scottish 3000m Championships) | 0.5 | 0.7 | 4 Jan 26 | |
| 800 | 1:57.00 | GAA Miler Meet (2) (inc (inc.4J scottishathletics National U17/20 3000m Championships) | 0.1 | -0.3 | 30 May 25 | |
| 1500 | 4:10.12 | Falkirk Victoria Harriers Open Graded | 0.7 | 1.0 | 2 Jul 25 | |
| 800 | 2:00.88 | Scottish Students Athletics Outdoor Championship 2025 | 1.0 | 0.0 | 23 Apr 25 | |
| 800 | 2:01.64 | Scottish Students Athletics Outdoor Championship 2025 | 1.0 | 0.2 | 23 Apr 25 | |
| 800 | 1:59.02 | GAA Indoor Miler Meet (inc 4J Scottishathletics Indoor 3000m Championships) | 0.5 | -0.1 | 4 Jan 25 | |
| 800 | 1:59.79 | Scottish National Athletics League | 0.4 | 0.2 | 30 Jun 24 | |
| 6.4K | 25:37 | Scottish East District Championships | 7.0 | 0.4 | 30 Nov 24 | |
| 800 | 2:00.12 | GAA Miler Meet (800m & 3,000m) | 0.0 | 0.7 | 31 May 24 | |
| 800 | 2:01.78 | 50 Years of CAC - Pre-Season Open | 1.1 | 0.1 | 24 Mar 24 | |
| 4K | 13:38 | Scottish National Short Course Championships | 1.0 | 2.0 | 2 Nov 24 | |
| parkrun | 16:18 | Strathclyde parkrun # 603 | 1.8 | -5.1 | 3 Feb 24 | |
| 800 | 1:57.63 | Falkirk Victoria Harriers Open Graded | 0.7 | -0.8 | 2 Aug 23 | |
| Mile | 4:27.73 | The 6th Monument Mile Classic | 0.7 | 0.5 | 26 Aug 23 | |
| 4K | 13:57 | Scottish East District Relay Championships | 5.2 | -4.7 | 7 Oct 23 | |
| 800 | 2:01.00 | University of Birmingham Track & Field Festival Day 1 | 0.4 | 0.5 | 29 Jul 23 | |
| 800 | 1:58.08 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 0.0 | -0.2 | 2 Jun 23 | |
| 800 | 2:01.44 | Scottish Schools Secondary Track & Field Championships Day 2/3 | 0.7 | 0.3 | 10 Jun 23 | |
| 800 | 2:00.77 | Trafford Grand Prix | 0.2 | 0.4 | 16 May 23 | |
| 800 | 1:58.83 | Pitreavie Speed Meet | 0.0 | -0.2 | 5 May 23 | |
| 800 | 2:02.28 | Linwood Open Graded Meeting | 1.3 | -1.8 | 11 Apr 23 | |
| 800 | 2:04.68 | Scottish Schools Secondary Track & Field Championships Day 2/3 | 0.7 | 1.2 | 10 Jun 23 | |
| 800 | 1:59.34 | Scottish National Athletics League | 0.0 | -0.9 | 15 Apr 23 | |
| 4K | 14:20 | Scottish National Short Course Championships | 3.1 | -1.5 | 4 Nov 23 | |
| 800 | 2:12.38 | 4J Studios scottishathletics U20, U15 & U13 Championships | 0.8 | 3.5 | 19 Aug 23 | |
| 3M | 16:45 | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 4.7 | -3.0 | 25 Mar 23 | |
| 6.8K | 25:26 | Lindsays Scottish National Championships | 4.6 | -1.5 | 25 Feb 23 | |
| 10K | 37:04 | Tilli 10K | 3.0 | -1.1 | 27 Dec 22 | |
| 7.8K | 30:54 | Scottish East District League | 5.6 | -0.5 | 7 Jan 23 | |
| 6K | 22:33 | SSAA Scottish Secondary Schools' Championships | 3.4 | 0.1 | 2 Mar 23 | |
| 4K | 14:37 | Scottish National Relay Championships | 5.0 | -0.8 | 22 Oct 22 | |
| 6.4K | 26:40 | Scottish East District Championships | 7.0 | 0.6 | 3 Dec 22 | |
| Mile | 4:57.43 | The 5th Monument Mile Classic | 0.3 | 2.8 | 20 May 22 | |
| 1500 | 4:17.31 | 4J Studios scottishathletics National Senior/U17 Championships | 0.9 | -0.3 | 14 Aug 21 | |
| 1500 | 4:12.9 | Central AC Open Graded (Together Apart Series) | 0.0 | -0.8 | 8 May 21 | |
| Mile | 4:39.43 | Monument Mile Classic Open | 0.5 | -1.1 | 18 Sep 20 | |
| 10K | 35:19 | City of Stirling 10K | 0.3 | 0.0 | 12 Sep 21 | |
| 1500 | 4:26.58 | 4J Studios scottishathletics National Senior/U17 Championships | 0.9 | 1.0 | 15 Aug 21 | |
| 5K | 18:24 | SSAA Scottish Secondary Schools' Championships | 4.0 | 0.0 | 3 Mar 20 | |
| 1500 | 4:22.61 | Scottish Schools AA Championships | 0.5 | -0.5 | 5 Feb 20 | |
| 4.2K | 14:06 | Scottish National Young Athletes Road Race Championships | 1.0 | 0.0 | 15 Mar 20 | |
| Mile | 4:52.29 | The Monument Mile Classic | 0.6 | 1.9 | 21 May 21 | |
| 1500 | 4:30.16 | Scottish Schools AA Championships | 0.5 | 0.5 | 5 Feb 20 | |
| 2.2M | 11:52 | SSAA Scottish Secondary Schools’ Road Championships | 2.4 | 0.0 | 2 Oct 19 | |
| 4K | 14:50 | Run Stirling (incl British Athletics Cross Challenge) | 3.6 | 0.0 | 11 Jan 20 | |
| 4.2K | 14:55 | Scottish East District Championships | 1.8 | 0.0 | 7 Dec 19 | |
| Mile | 4:44.10 | Monument Mile Classic Open | 0.8 | -2.5 | 24 May 19 | |
| 1500 | 4:28.58 | SSAA Scottish Secondary Schools Championships | 0.5 | 0.3 | 8 Jun 19 | |
| 2K | 6:45 | City of Stirling 2K | 1.6 | 2.8 | 8 Sep 19 | |
| 3K | 11:59 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 4.6 | 5.2 | 23 Nov 19 | |
| 3.3K | 11:05 | Scottish East District League | 2.7 | -1.9 | 20 Oct 18 | |
| 4K | 14:18 | Scottish East District Championships | 3.8 | 0.0 | 8 Dec 18 | |
| 2.5K | 8:43 | Scottish National Relay Championships | 4.7 | -1.6 | 27 Oct 18 | |
| 2.5K | 9:18 | Scottish East District Relay Championships | 6.4 | -0.7 | 13 Oct 18 | |
| 1500 | 4:50.97 | Scottish Schools AA Championships | 0.5 | 1.7 | 6 Feb 19 | |
| 2K | 6:27 | Scottish National Short Course Championships | 0.7 | 0.2 | 10 Nov 18 | |
| 3K | 10:53 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 2.6 | 1.5 | 24 Nov 18 | |
| 1500 | 4:35.16 | Grangemouth Graded Open | 0.3 | -6.9 | 5 Sep 18 | |
| 4K | 15:37 | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 2.0 | 0.0 | 12 Jan 19 | |
| 3.1K | 12:28 | Lindsays Scottish National Championships | 5.0 | -3.3 | 24 Feb 18 | |
| 3K | 11:44 | Scottish East District League | 4.0 | -3.4 | 25 Nov 17 | |
| 2.5K | 9:55 | Scottish National Relay Championships | 5.8 | -4.0 | 28 Oct 17 | |
| 3K | 11:53 | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 4.6 | -3.5 | 2 Sep 17 | |
| 3.2K | 12:52 | Scottish East District Championships | 3.0 | -1.4 | 9 Dec 17 | |
| 2.5K | 10:09 | Bank of Scotland Junior Great Scottish 2.5K | 5.3 | -2.5 | 30 Sep 17 | |
| 2.5K | 10:19 | Scottish East District Relay Championships | 5.0 | -1.5 | 14 Oct 17 | |
| 2.4K | 11:18 | Scottish East District League | 9.8 | -0.4 | 21 Oct 17 | |
| 3.2K | 13:03 | Scottish National Championships | 1.8 | 0.4 | 25 Feb 17 | |
| 1500 | 5:24.90 | Scottish National U13 / U15 / U20 Championships | 0.5 | -3.1 | 11 Feb 17 | |
| 3K | 12:47 | Scottish East District League | 3.8 | -2.1 | 19 Nov 16 | |
| 3K | 12:59 | Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships) | 1.5 | 0.0 | 5 Sep 15 | |
| 2K | 8:48 | City of Stirling 2K | 3.4 | 0.0 | 13 Sep 15 | |
| 2.5K | 11:26 | Bank of Scotland Great Scottish Junior 2.5K | 5.2 | -4.4 | 3 Oct 15 | |
| 1.55K | 6:20 | Scottish East District League | 0.2 | -2.3 | 17 Oct 15 | |
| 1.6K | 7:19 | Scottish East District League | 1.0 | 1.8 | 21 Nov 15 | |
| 2K | 7:55 | Edinburgh Marathon Festival 2K | 1.8 | -6.4 | 28 May 16 | |
| 2.5K | 10:47 | Bank of Scotland Junior Great Scottish 2.5K | 5.8 | -3.0 | 1 Oct 16 | |
| 2.5K | 10:39 | Scottish East District Relay Championships | 3.7 | -1.4 | 8 Oct 16 | |
| 2.4K | 11:31 | Scottish East District League | 6.0 | 1.7 | 15 Oct 16 | |