Mark Roberts
Liverpool Pembroke Sefton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:51.81BMC Gold Standard Races0.10.017 May 22+1
8001:51.58BMC Gold Standard Races0.0-0.727 Jul 21+2
8001:53.25BMC Gold Standard Races0.00.524 Aug 21+3
8001:53.79BMC PB Classic0.2-0.623 May 21+4
8001:55.17Trafford Senior Open0.3-0.89 May 21+5
8001:57.84Trafford Open & Combined Events Meeting0.7-0.43 Oct 20
8001:56.98BMC Gold Standard Races0.10.025 Jul 20
7.8K27:41Northern Counties Men's 12-Stage Relays0.80.027 Mar 22
8001:56.73BMC Gold Standard Races0.4-1.24 Jun 19
8002:00.55Northern Athletics U15 / U17 Inter Counties Championships0.40.77 Jul 19
8002:05.23New Balance ESAA English Schools' Championships0.71.812 Jul 19
8001:59.5Lancashire County Championships0.0-0.812 May 19
6K23:49Mid Lancs League5.60.09 Nov 19
5K17:29North West Road Relays1.80.08 Sep 19
5.5K21:02British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.50.023 Nov 19
8002:07.8Mid Lancashire League1.30.44 May 19
8002:08.7Mid Lancashire League1.40.513 Apr 19
8002:06.9Lancashire County Championships0.01.412 May 19
5.6K21:19Lancashire County Championships1.40.04 Jan 20
8002:02.11Northern Athletics U13 / U15 / U17 Championships0.9-1.412 Aug 18
8002:03.91Northern Athletics U15 / U17 Inter Counties Championships0.5-0.77 Jul 18
8002:04.60Trafford AC Medal Open Meeting0.3-0.528 May 18
3K10:41British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.60.424 Nov 18
8002:06.8Lancashire County Schools Championships0.10.59 Jun 18
8002:05.3Lancashire County Championships0.0-2.013 May 18
8002:13.68Northern Athletics U13 / U15 / U17 Championships0.91.912 Aug 18
4K13:25Mid Lancs League-1.80.012 Jan 19
3K10:17Mid Lancs League0.21.38 Dec 18
3.1K11:20North West Road Relays3.50.58 Sep 18
15004:37.8Mid Lancashire League1.02.430 Jun 18
8002:12.4Mid Lancashire League0.4-1.028 Apr 18
8002:11.9Lancashire County Championships0.0-0.113 May 18
8002:14.6Mid Lancashire League0.8-1.47 Apr 18
3.1K13:20Northern Counties Young Athletes Relays6.34.523 Sep 18
8002:16.8Mid Lancashire League1.0-1.11 Jul 17
8002:17.1Mid Lancashire League0.4-0.727 May 17
4K15:15Mid Lancs League1.60.09 Dec 17
4K15:58Mid Lancashire League2.00.017 Feb 18
8002:19.3Lancashire County Schools Championships0.60.010 Jun 17
8002:18.2Mid Lancashire League0.0-0.829 Apr 17
3K10:42Mid Lancs League1.0-1.24 Mar 17
3K10:48Mid Lancs League1.4-1.211 Feb 17
4.4K18:35Mid Lancashire League0.40.03 Mar 18
3K11:52Lancashire County Championships5.0-0.97 Jan 17
3K11:13British Athletics Cross Challenge (inc European Trials)2.2-0.526 Nov 16
3.2K11:14Mid Lancs League-1.60.614 Jan 17
8002:23.5Mid Lancashire League Medal Meeting0.60.027 Aug 16
8002:27.5Mid Lancashire League2.1-0.42 Jul 16
8002:23.5Mid Lancashire League0.30.323 Jul 16
3K12:07Mid Lancs League4.40.51 Oct 16
8002:21.2Lancashire County Championships -0.715 May 16
3.2K13:17Mid Lancs League3.02.929 Oct 16
8002:28.7Lancashire County Championships 1.315 May 16
15005:02.0Mid Lancashire League0.30.92 Apr 16
15005:11.4Mid Lancashire League0.12.330 Apr 16
3K10:09Mid Lancs League-3.20.013 Feb 16
3.2K11:38Northern Young Athletes Road Relays1.10.019 Sep 15
3K11:48British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.028 Nov 15
8002:23.8Mid Lancashire League0.4-0.71 Aug 15
8002:25.9Merseyside Young Athletes' Evening Open0.8-0.25 Aug 15
8002:26.65John Gerrard Memorial Young Athletes' Open0.80.09 Aug 15
8002:24.9Mid Lancashire League0.20.025 Jul 15
2.8K10:56North West Road Relays2.70.012 Sep 15
3.2K14:30Northern Championships6.00.030 Jan 16
3.078K12:14Mid Lancs League1.00.024 Oct 15
3K13:39Lancashire County Championships1.00.09 Jan 16

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