1500 | 4:28.12 | England Athletics U20/U23 Open Championships | 0.7 | -0.2 | 17 Jun 23 | +1 |
1500 | 4:30.32 | England Athletics U20/U23 Open Championships | 0.7 | 0.1 | 18 Jun 23 | +2 |
1500 | 4:36.85 | BMC Grand Prix - World Athletics Challenge | 0.9 | 0.8 | 29 Jul 23 | +3 |
1500 | 4:34.59 | Northern Senior & U20 Outdoor Championships | 0.5 | 0.9 | 3 Jun 23 | +4 |
1500 | 4:35.71 | Trafford Grand Prix | 0.3 | 1.2 | 11 Jul 23 | +5 |
1500 | 4:32.74 | Loughborough Open inc. BUCS 10000m | 1.0 | 0.3 | 22 Apr 23 | |
800 | 2:14.21 | Trafford Grand Prix | 0.2 | 1.1 | 30 May 23 | |
1500 | 4:36.93 | BMC Gold Standard Races | 0.4 | 1.5 | 10 May 23 | |
1500 | 4:40.15 | Loughborough International | 0.5 | 1.7 | 21 May 23 | |
1500 | 4:40.10 | England Athletics U20/U17 & U15 Championships | 0.5 | 1.9 | 12 Feb 23 | |
4.5K | 17:47 | ESAA English Schools Championships | 4.2 | 0.7 | 18 Mar 23 | |
2.5K | 9:17 | ECCA Saucony English National Relay Championships | 5.5 | 1.6 | 5 Nov 22 | |
1500 | 4:26.73 | ESAA - English Schools Championships | 0.4 | 0.3 | 9 Jul 22 | |
1500 | 4:28.70 | BMC PB Classic | 0.7 | 0.2 | 4 Jun 22 | |
800 | 2:14.76 | BMC Grand Prix | 0.4 | 1.3 | 27 Aug 22 | |
1500 | 4:34.56 | England Athletics U20 & U23 Championships incorporating World Junior Trials | 0.9 | 0.8 | 16 Jul 22 | |
1500 | 4:29.15 | BMC Grand Prix | 0.4 | 0.6 | 11 Jun 22 | |
800 | 2:14.41 | BMC Gold Standard Races | 0.0 | 1.6 | 23 Aug 22 | |
1500 | 4:37.05 | England Athletics U20 & U23 Championships incorporating World Junior Trials | 0.9 | 1.2 | 17 Jul 22 | |
1500 | 4:27.74 | BMC Regional Races | 0.0 | 0.8 | 15 Jun 22 | |
6K | 26:13 | ECCA Saucony English National Cross Country Championships | 5.6 | 1.9 | 25 Feb 23 | |
8.1K | 32:49 | Manchester Area League | 3.2 | 0.5 | 15 Oct 22 | |
1500 | 4:38.40 | Northern Senior / Under 20 Championships | 1.2 | 1.1 | 18 Jun 22 | |
1500 | 4:27.51 | BMC Grand Prix | 0.1 | 0.7 | 14 May 22 | |
1500 | 4:29.44 | BMC Gold Standard Races | 0.7 | 0.3 | 18 Apr 22 | |
1500 | 4:29.79 | BMC Grand Prix | 0.2 | 0.9 | 28 May 22 | |
1500 | 4:34.39 | Loughborough International | 0.8 | 0.9 | 22 May 22 | |
6K | 26:44 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.2 | 3.2 | 11 Mar 23 | |
5K | 20:11 | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 2.6 | 2.1 | 12 Nov 22 | |
1500 | 4:24.65 | Manchester International | 2.4 | -2.0 | 18 Aug 21 | |
800 | 2:15.9 | Northern League - West 1S | 0.0 | 2.1 | 30 Apr 22 | |
800 | 2:15.73 | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 0.5 | 1.5 | 16 Jan 22 | |
5K | 17:58 | Podium 5K | 0.4 | 0.6 | 12 Mar 22 | |
6.9K | 26:15 | Borders League | 2.4 | 0.2 | 27 Feb 22 | |
5K | 19:58 | Wirral Seaside 5K Series | 4.6 | 0.7 | 30 Mar 22 | |
1500 | 4:40.98 | England Athletics Age Group (U15/U17/U20) Indoor Championships | 0.5 | 2.1 | 13 Feb 22 | |
1500 | 4:27.71 | UK School Games | 1.1 | -0.3 | 4 Sep 21 | |
5K | 18:32 | Wirral Seaside 5K Series | 0.3 | 2.0 | 25 May 22 | |
800 | 2:17.56 | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 0.5 | 2.0 | 16 Jan 22 | |
9.8K | 38:23 | Borders League 9.8K | 0.6 | 2.3 | 10 Apr 22 | |
1500 | 4:28.92 | SIAB Schools Home International | 0.7 | 0.3 | 25 Sep 21 | |
800 | 2:21.23 | England Athletics Age Group (U15/U17/U20) Indoor Championships | 0.5 | 3.0 | 12 Feb 22 | |
1500 | 4:22.10 | BMC Gold Standard Races | 0.3 | -0.4 | 15 Sep 20 | |
1500 | 4:27.18 | England U15/U17 Championships | 0.4 | 0.3 | 8 Aug 21 | |
800 | 2:10.02 | England Athletics U15 / U17 / U20 Championships | 0.5 | -1.0 | 23 Feb 20 | |
800 | 2:12.1 | Youth Development League Upper Northern Merseyside | 1.0 | 0.0 | 27 Jun 21 | |
1500 | 4:26.58 | ESAA - New Balance English Schools Championships | 0.6 | 0.0 | 10 Jul 21 | |
Mile | 4:54.50 | BMC Festival of Miles inc. Thames Valley Harriers Open Meeting | 0.9 | 0.6 | 22 Aug 21 | |
800 | 2:09.00 | BMC Gold Standard Races | 0.0 | -0.2 | 11 Aug 20 | |
800 | 2:09.18 | BMC Gold Standard Races | 0.0 | 0.2 | 12 May 21 | |
1500 | 4:29.1 | Youth Development League Upper Northern Merseyside | 0.8 | 0.2 | 25 Jul 21 | |
800 | 2:09.70 | BMC Gold Standard Races | 0.1 | 0.2 | 9 Jun 21 | |
parkrun | 17:24 | Birkenhead parkrun # 234 | 1.9 | -2.7 | 15 Feb 20 | |
800 | 2:09.75 | Trafford Open Series | 0.0 | -0.1 | 8 Aug 20 | |
800 | 2:10.24 | Trafford Open Series | 0.1 | 0.4 | 19 Sep 20 | |
800 | 2:12.19 | Northern Athletics Championships | 0.6 | 0.4 | 13 Jun 21 | |
800 | 2:10.87 | BMC Gold Standard Races | 0.1 | 0.1 | 25 Jul 20 | |
1500 | 4:28.50 | Trafford Senior Open | 0.2 | 0.7 | 24 Apr 21 | |
800 | 2:12.90 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.1 | 22 Feb 20 | |
1500 | 4:31.81 | BMC Gold Standard | 0.6 | 0.7 | 25 Aug 20 | |
800 | 2:11.64 | BMC Sheffield Open Series | 0.5 | -0.7 | 5 Feb 20 | |
3.7K | 12:52 | New Balance ESAA English Schools' Championships | 2.1 | -0.6 | 14 Mar 20 | |
800 | 2:12.65 | BMC Grand Prix | 0.0 | 1.1 | 29 May 21 | |
3000 | 9:56.50 | Trafford Open Series | 0.7 | 0.3 | 6 Sep 20 | |
1500 | 4:36.73 | Northern Athletics Championships | 0.7 | 1.3 | 12 Jun 21 | |
1500 | 4:35.10 | BMC Grand Prix | 0.4 | 1.4 | 8 May 21 | |
800 | 2:16.22 | Trafford Open & Combined Events Meeting | 0.7 | 1.5 | 3 Oct 20 | |
800 | 2:12.29 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | -0.7 | 12 Jan 20 | |
5K | 17:11 | Pensby Runners Seaside 5K | -0.4 | -0.1 | 28 Jul 21 | |
5K | 20:36 | Wirral Seaside 5K Series | 1.3 | 5.3 | 29 Jun 22 | |
2.9K | 10:22 | North West Road Relays | 2.2 | 3.3 | 11 Sep 21 | |
2.6K | 9:17 | Virgin Money London Mini Marathon | 1.5 | 4.2 | 3 Oct 21 | |
5K | 17:59 | Pensby Runners Seaside 5K | -0.4 | 1.7 | 29 Sep 21 | |
5K | 18:23 | Northwich Boxing Day 5K | 2.4 | -1.0 | 26 Dec 19 | |
parkrun | 18:07 | Birkenhead parkrun # 227 | 1.5 | -0.7 | 28 Dec 19 | |
4.97K | 18:34 | Manchester Area League | 2.2 | 0.0 | 8 Feb 20 | |
800 | 2:22.03 | Northern Athletics Championships | 0.6 | 3.2 | 13 Jun 21 | |
2K | 7:15 | ECCA Saucony English National Relay Championships | 6.0 | -1.4 | 2 Nov 19 | |
800 | 2:13.13 | England Athletics U15 / U17 Championships | 0.9 | -1.3 | 1 Sep 19 | |
2K | 7:42 | Northern Counties Relay Championships | 8.1 | -1.0 | 19 Oct 19 | |
4.2K | 15:18 | Northern Counties Championships | 1.4 | 0.9 | 25 Jan 20 | |
4K | 16:19 | Merseyside County Championships | 6.4 | 0.7 | 4 Jan 20 | |
800 | 2:22.21 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 2.0 | 12 Jan 20 | |
800 | 2:17.33 | England Athletics U15 / U17 Championships | 0.9 | -0.1 | 31 Aug 19 | |
4.3K | 17:36 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 4.8 | 3.0 | 7 Mar 20 | |
800 | 2:18.48 | Northern Athletics U13 / U15 / U17 Championships | 1.0 | 0.1 | 17 Aug 19 | |
2.8K | 9:55 | North West Road Relays | 2.9 | -0.4 | 8 Sep 19 | |
5K | 17:45 | Wirral Seaside 5K Series | 0.6 | -2.0 | 28 Aug 19 | |
4.2K | 14:33 | Manchester Area League | -0.2 | 0.5 | 9 Nov 19 | |
4.7K | 16:57 | Manchester Area League | 1.6 | 0.0 | 12 Oct 19 | |
800 | 2:19.59 | Northern Athletics U13 / U15 / U17 Championships | 1.0 | 0.4 | 17 Aug 19 | |
3K | 11:30 | MMU Road Relays | 2.6 | 5.6 | 25 Apr 21 | |
800 | 2:16.45 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | 0.2 | 23 Jul 19 | |
800 | 2:18.5 | UK Youth Development U13/U15 League North Area Final | 0.8 | 0.3 | 20 Jul 19 | |
1500 | 4:41.82 | Trafford AC Grand Prix Open (Distance / Throws) | 0.7 | 0.4 | 6 Aug 19 | |
800 | 2:14.5 | UK Youth Development U13/U15 League Division North Premier West | 0.0 | -0.9 | 22 Jun 19 | |
800 | 2:17.51 | New Balance ESAA English Schools' Championships | 0.7 | 0.1 | 12 Jul 19 | |
3K | 11:55 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 4.6 | 2.4 | 23 Nov 19 | |
parkrun | 19:01 | Gunnersbury parkrun # 401 | 1.7 | -0.4 | 24 Aug 19 | |
1M | 5:11 | Vitality Westminster Mile | 1.2 | -0.2 | 26 May 19 | |
800 | 2:21.56 | New Balance ESAA English Schools' Championships | 0.7 | 1.3 | 12 Jul 19 | |
800 | 2:18.16 | UK Youth Development U13/U15 League Division North Premier West | 0.2 | -0.1 | 18 May 19 | |
1500 | 4:52.7 | Merseyside County Schools Championships | 1.6 | 0.0 | 8 Jun 19 | |
parkrun | 19:21 | Birkenhead parkrun # 206 | 1.9 | 0.1 | 3 Aug 19 | |
800 | 2:19.02 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | 0.0 | 14 May 19 | |
5K | 19:11 | Wirral Seaside 5K Series | 1.9 | -0.3 | 26 Jun 19 | |
1500 | 4:48.19 | BMC PB Classic | 0.4 | 0.6 | 1 Jun 19 | |
3000 | 10:52.2 | Wirral AC Endurance Open Series (3000m) | 1.4 | 1.2 | 19 Jun 19 | |
800 | 2:22.3 | UK Youth Development U13/U15 League Division North Premier West | 0.8 | 0.5 | 27 Apr 19 | |
800 | 2:19.52 | Trafford AC Medal Open Meeting | 0.0 | 0.5 | 22 Apr 19 | |
1500 | 4:46.92 | Trafford AC Grand Prix Open (Distance / Throws) | 0.1 | 0.7 | 30 Apr 19 | |
parkrun | 19:42 | Birkenhead parkrun # 205 | 1.6 | 1.1 | 27 Jul 19 | |
5K | 18:49 | Wirral Seaside 5K Series | 0.9 | 0.0 | 24 Apr 19 | |
5K | 19:16 | Wirral Seaside 5K Series | 0.3 | 1.5 | 31 Jul 19 | |
parkrun | 22:23 | Wepre parkrun # 176 | 5.2 | 4.3 | 28 Sep 19 | |
3K | 11:20 | New Balance ESAA English Schools' Championships | 2.9 | 1.4 | 16 Mar 19 | |
4K | 15:38 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.6 | 0.2 | 9 Mar 19 | |
5K | 18:40 | Wirral Seaside 5K Series | -0.2 | 0.7 | 27 Mar 19 | |
5K | 19:20 | ERRA National U15/17 5K Championships | 0.8 | 1.1 | 6 Apr 19 | |
4K | 16:06 | ECCA Saucony English National Championships | 4.4 | 0.6 | 23 Feb 19 | |
800 | 2:21.4 | Warrington AC Terry Davies Memorial Open | 1.2 | -0.2 | 19 Aug 18 | |
5K | 19:14 | Northern Counties U15 / U17 5K Championships | -0.5 | 2.2 | 24 Mar 19 | |
4.2K | 15:25 | Manchester Area League | -0.2 | 1.3 | 9 Feb 19 | |
1M | 5:03 | British Mile Relays (4 x Mile) | -0.4 | 0.4 | 30 Aug 18 | |
parkrun | 20:15 | Birkenhead parkrun # 180 | 2.3 | 1.6 | 19 Jan 19 | |
2K | 7:14 | ECCA Saucony English National Relay Championships | 3.3 | 0.6 | 3 Nov 18 | |
3.1K | 12:34 | Northern Counties Young Athletes Relays | 6.3 | 0.8 | 23 Sep 18 | |
4K | 15:09 | Northern Counties Championships | 0.5 | 2.0 | 26 Jan 19 | |
800 | 2:19.12 | New Balance ESAA English Schools' Championships | 0.4 | 0.0 | 13 Jul 18 | |
1500 | 4:46.25 | BMC Regional Races | 1.2 | -0.4 | 14 Jun 18 | |
parkrun | 20:31 | Birkenhead parkrun # 183 | 1.6 | 2.8 | 16 Feb 19 | |
800 | 2:23.49 | Northern Athletics U13 / U15 / U17 Championships | 0.9 | 0.7 | 11 Aug 18 | |
4K | 16:06 | Merseyside County Championships | 3.0 | 2.0 | 5 Jan 19 | |
3K | 11:39 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 2.6 | 2.8 | 24 Nov 18 | |
3.1K | 11:55 | North West Road Relays | 3.5 | 1.4 | 8 Sep 18 | |
4.2K | 15:00 | Manchester Area League | -1.4 | 1.4 | 10 Nov 18 | |
1500 | 4:46.69 | Trafford AC Grand Prix Open | 0.5 | 0.3 | 12 Jun 18 | |
5K | 19:07 | Wirral Seaside 5K Series | 1.4 | 0.1 | 25 Jul 18 | |
800 | 2:17.78 | Trafford AC Grand Prix Open | 0.0 | -0.9 | 15 May 18 | |
5K | 18:38 | Wirral Seaside 5K Series | 1.2 | -0.7 | 30 May 18 | |
800 | 2:20.8 | Merseyside County Schools Championships | 0.1 | 0.7 | 9 Jun 18 | |
800 | 2:21.37 | BMC Regional Races | 0.7 | -0.6 | 30 Apr 18 | |
1500 | 4:48.93 | BMC PB Classic | 0.3 | 0.8 | 2 Jun 18 | |
1M | 5:24 | Vitality Westminster Mile | 1.5 | 1.1 | 27 May 18 | |
5K | 19:34 | Wirral Seaside 5K Series | 1.0 | 1.4 | 29 Aug 18 | |
800 | 2:22.92 | Trafford AC Medal Open Meeting | 1.0 | -0.5 | 2 Apr 18 | |
4.2K | 17:25 | Manchester Area League | 3.0 | 3.2 | 1 Dec 18 | |
1500 | 4:52.90 | Merseyside County Championships | 0.5 | 0.3 | 12 May 18 | |
5K | 18:25 | Wirral Seaside 5K Series | 0.3 | -1.1 | 28 Mar 18 | |
800 | 2:29.1 | Liverpool H&AC Evening Open | 2.0 | 0.2 | 4 Apr 18 | |
800 | 2:24.30 | Wigan Harriers Spring Open | 0.6 | 0.3 | 8 Apr 18 | |
3.1K | 12:10 | New Balance ESAA English Schools' Championships | 4.7 | -0.4 | 17 Mar 18 | |
1500 | 4:58.04 | Trafford AC Medal Open Meeting | 0.3 | 1.1 | 7 May 18 | |
3M | 18:41 | Virgin London Mini Marathon | 1.5 | 1.4 | 22 Apr 18 | |
1500 | 5:07.15 | Wirral AC Open | 0.8 | 1.9 | 15 Apr 18 | |
3K | 13:10 | ECCA Saucony English National Championships | 8.5 | 0.7 | 24 Feb 18 | |
3K | 11:55 | Northern Counties Championships | 4.5 | 0.4 | 27 Jan 18 | |
2K | 7:25 | ECCA Saucony English National Relay Championships | 4.8 | -1.3 | 4 Nov 17 | |
3K | 11:40 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.2 | -0.2 | 25 Nov 17 | |
800 | 2:21.01 | Northern Athletics U13 / U15 / U17 Championships | 0.6 | -1.9 | 20 Aug 17 | |
1200 | 3:55.10 | Trafford AC Medal Open Meeting | 1.8 | 0.1 | 28 Aug 17 | |
parkrun | 19:37 | Birkenhead parkrun # 117 | 1.8 | -0.1 | 28 Oct 17 | |
2.7K | 10:21 | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 3.1 | 0.7 | 11 Nov 17 | |
1200 | 3:50.3 | Southport Waterloo Open | 0.6 | 0.5 | 2 Sep 17 | |
5K | 19:21 | Wirral Seaside 5K Series | 1.6 | -0.4 | 30 Aug 17 | |
2.9K | 12:11 | Merseyside County Championships | 5.4 | 2.0 | 6 Jan 18 | |
2.78K | 9:18 | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | -2.4 | 0.6 | 14 Oct 17 | |
5K | 18:48 | Wirral Seaside 5K Series | 0.8 | -2.3 | 26 Jul 17 | |
1500 | 4:56.8 | Cheshire v Merseyside Year 7 Inter County Match | 0.6 | -0.7 | 3 Jul 17 | |
parkrun | 19:30 | Birkenhead parkrun # 99 | 2.0 | -2.1 | 24 Jun 17 | |
5K | 20:34 | Wirral Seaside 5K Series | 4.2 | -2.0 | 28 Jun 17 | |
800 | 2:28.7 | Wrexham Games | 0.8 | 0.0 | 12 Aug 17 | |
800 | 2:29.4 | Warrington Open Series | 0.5 | 0.5 | 13 Aug 17 | |
1200 | 3:55.2 | Merseyside County Schools Championships | 0.8 | -0.3 | 10 Jun 17 | |
1M | 5:30 | Vitality Westminster Mile | 0.9 | 0.1 | 28 May 17 | |
5K | 19:46 | Wirral Seaside 5K Series | 1.7 | -1.3 | 31 May 17 | |
1200 | 3:57.0 | UK Youth Development U13/U15 League Division North Premier 2 | 0.6 | 0.2 | 20 May 17 | |
1200 | 3:55.2 | Merseyside County Championships | 0.6 | -0.1 | 13 May 17 | |
3K | 15:18 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 5.9 | 10 Mar 18 | |
800 | 2:26.1 | Wirral AC Young Athletes' Open Medal Meeting | 0.0 | -3.1 | 9 Apr 17 | |
parkrun | 20:46 | Birkenhead parkrun # 103 | 1.8 | 0.8 | 22 Jul 17 | |
5K | 19:34 | Wirral Seaside 5K Series | 1.3 | -2.3 | 29 Mar 17 | |
parkrun | 20:21 | Birkenhead parkrun # 101 | 1.2 | 0.6 | 8 Jul 17 | |
2M | 15:55 | Summer Multi-Terrain Series | 10.0 | 4.3 | 19 Sep 17 | |
parkrun | 20:02 | Birkenhead parkrun # 83 | 2.2 | -7.3 | 4 Mar 17 | |
2M | 15:58 | Summer Multi-Terrain Series | 10.0 | 4.4 | 26 Sep 17 | |
800 | 2:32.8 | UK Youth Development U13/U15 League Division North Premier 2 | 0.4 | 1.4 | 22 Apr 17 | |
parkrun | 20:45 | Birkenhead parkrun # 89 | 1.4 | 1.0 | 15 Apr 17 | |
3K | 11:56 | Merseyside County Championships | 3.2 | -2.1 | 7 Jan 17 | |
3K | 14:16 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9.1 | 0.6 | 11 Mar 17 | |
3K | 14:42 | ECCA Saucony English National Championships | 10.0 | 0.2 | 25 Feb 17 | |
2M | 16:58 | Summer Multi-Terrain Series | 10.0 | 7.1 | 5 Sep 17 | |
2K | 7:46 | ECCA Saucony English National Relay Championships | 3.5 | -1.9 | 5 Nov 16 | |
3K | 13:26 | Northern Championships | 5.6 | 0.6 | 28 Jan 17 | |
2M | 17:30 | Summer Multi-Terrain Series | 10.0 | 8.5 | 12 Sep 17 | |
3K | 13:23 | Manchester Area League | 5.2 | 0.8 | 12 Nov 16 | |
3.1K | 11:28 | Northern Counties Young Athletes Relays | -2.4 | 0.4 | 25 Sep 16 | |
2K | 10:00 | Merseyside Schools' Championships | 10.0 | 2.6 | 4 Feb 17 | |
4.92K | 20:25 | Wirral Seaside 5K Series | 0.9 | -7.6 | 20 Jul 16 | |
800 | 2:39.9 | UK Youth Development U13/U15 League Division North Premier 2 | 0.6 | 0.0 | 19 Jun 16 | |
800 | 2:41.0 | UK Youth Development U13/U15 League Division North Premier 2 | 0.2 | 0.6 | 16 Jul 16 | |
1M | 5:53 | Vitality Westminster Mile | 0.6 | 0.1 | 29 May 16 | |
1200 | 4:10.6 | Merseyside County Championships | 0.0 | -1.1 | 14 May 16 | |
4.92K | 21:55 | Wirral Seaside 5K Series | 2.3 | -6.0 | 22 Jun 16 | |
800 | 2:42.0 | UK Youth Development U13/U15 League Division North Premier 2 | 0.0 | -0.8 | 23 Apr 16 | |
800 | 2:42.9 | Wirral AC Young Athletes' Open Medal Meeting | 0.0 | 0.2 | 8 May 16 | |
parkrun | 22:35 | Birkenhead parkrun # 56 | 1.0 | -4.5 | 13 Aug 16 | |
800 | 2:45.2 | Cheshire League | 0.3 | 0.0 | 10 Apr 16 | |
1.7K | 7:20 | Merseyside County Championships | 1.0 | -1.9 | 9 Jan 16 | |
parkrun | 24:29 | Birkenhead parkrun # 15 | 1.0 | -1.1 | 31 Oct 15 | |
parkrun | 24:31 | Birkenhead parkrun # 5 | 1.0 | 0.0 | 15 Aug 15 | |
2K | 11:34 | Merseyside County Schools' Championships | 1.0 | 10.1 | 6 Feb 16 | |