Simon Coppard
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:48.70BMC Gold Standard Races0.0-0.324 Aug 21+1
15003:44.23BMC Grand Prix0.4-0.214 Aug 21+2
8001:49.73BMC Gold Standard Races0.3-0.211 Aug 21+3
8001:49.93K2 Summer Open0.2-0.131 Jul 21+4
Mile4:06.81BMC Grand Prix0.9-0.124 Jul 21+5
15003:43.15BMC Grand Prix0.1-0.212 Jun 21
15003:44.16BMC Grand Prix0.0-1.029 May 21
15003:53.48Müller British Championships inc. Invitation 10000m1.20.325 Jun 21
5K16:26ECCA Saucony English National Relay Championships4.2-1.06 Nov 21
10K31:18Mallory Park 10K (incl. Leics & Rutland 10K Championships)1.30.013 Dec 20
15003:50.93Loughborough Open0.4-0.412 May 21
8001:54.70England Athletics U15 / U17 / U20 Championships0.50.723 Feb 20
8001:53.37Inter Varsity Meeting0.50.35 Feb 20
8001:53.94London U20 / Senior Games0.50.419 Jan 20
8001:54.51BUCS Indoor Championships0.50.615 Feb 20
8001:56.42England Athletics U15 / U17 / U20 Championships0.51.222 Feb 20
8001:53.26BMC Sheffield Grand Prix0.50.25 Jan 20
8001:56.30BUCS Indoor Championships0.51.114 Feb 20
3K9:39ECCA Saucony English National Relay Championships4.10.02 Nov 19
8001:52.93England Athletics U20 / U23 Championships0.9-0.316 Jun 18
8001:53.90England Athletics U20 / U23 Championships0.90.017 Jun 18
8001:50.82BMC Regional Races0.0-0.330 May 18
8001:52.36BMC Grand Prix0.3-0.226 May 18
3K9:23ECCA Saucony English National Relay Championships2.2-0.43 Nov 18
8001:52.94BMC Gold Standard Races0.8-0.52 May 18
8001:54.12BMC Grand Prix0.00.612 May 18
8001:54.93Kent County Championships0.20.713 May 18
4K14:03Will Bolton Memorial Relays5.20.015 Sep 18
5K18:19Kent League4.70.013 Oct 18
8001:57.13England Athletics U15 / U17 / U20 Championships0.51.024 Feb 18
8001:57.70BMC Lee Valley Open0.51.27 Feb 18
8001:51.97England Athletics U15 / U17 Championships0.3-1.127 Aug 17
8002:00.32BMC Sheffield Open0.52.07 Jan 18
8001:58.9UK Youth Development U17/U20 League Division South Premier 2B1.6-0.423 Jul 17
8001:54.69Watford Open Graded Meeting0.1-0.312 Jul 17
8001:56.63Woodford Green Open0.6-0.34 Jul 17
8001:59.89England Athletics U15 / U17 Championships0.31.226 Aug 17
8001:56.21BMC Regional Races0.20.021 Jun 17
4.9K14:32Kent League-2.60.011 Nov 17
8001:59.95Kent County Schools Championships0.80.510 Jun 17
15004:10.97Watford Open Graded Meeting0.61.926 Jul 17
8001:57.74BMC Regional Races0.00.731 May 17
8002:00.7UK Youth Development U17/U20 League Division South Premier 2B0.31.225 Jun 17
4K12:05Southern Young Athletes Relays-1.70.024 Sep 17
3.88K13:00ERRA National Young Athlete Relays1.50.07 Oct 17
8002:05.68Kent County Schools Championships0.82.210 Jun 17
3K9:57ECCA Saucony English National Relay Championships 4.04 Nov 17
8001:56.56England Athletics U15 / U17 Championships0.6-0.327 Aug 16
3K9:23ECCA Saucony English National Relay Championships2.5-1.65 Nov 16
8001:57.87England Athletics U15 / U17 Championships0.60.128 Aug 16
8001:55.47Watford Open Graded Meeting0.3-1.310 Aug 16
6K22:49ECCA Saucony English National Championships4.90.025 Feb 17
6K20:16New Balance ESAA English Schools' Championships-0.50.018 Mar 17
6K22:16CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.011 Mar 17
6.5K22:20Kent County Championships1.20.07 Jan 17
6K19:54Kent County Schools' Championships-0.60.021 Jan 17
6K21:26South of England AA Championships2.20.028 Jan 17
8001:58.73Southern Counties U17 Inter County Match0.00.017 Jul 16
5.3K17:32Kent League1.20.015 Oct 16
8001:58.82Watford Open Graded Meeting0.2-0.313 Jul 16
5K16:59South of England Masters' and Inter Counties Championships1.30.010 Dec 16
8002:02.64UK Youth Development U17/U20 League Division South Premier 11.1-0.126 Jun 16
3.88K12:06ERRA National Young Athlete Relays-0.10.08 Oct 16
15004:17.47Norman Fowler Memorial & Avril Bowring Memorial Open Series0.71.52 Aug 16
8002:00.83Kent County Schools Championships0.00.511 Jun 16
8001:59.24Norman Fowler Memorial & Avril Bowring Memorial Open Series0.0-0.83 May 16
4K14:27Will Bolton Memorial Relays5.20.010 Sep 16
4.5K15:19Southern Young Athletes Relays2.00.025 Sep 16
8002:02.45BMC Regional Races0.30.625 May 16
8002:01.35Kent County Championships0.20.415 May 16
8002:02.09Watford Open Graded Meeting0.1-0.520 Apr 16
8002:03.57Watford Open Graded Meeting0.60.06 Apr 16
8002:04.61Kent County Championships0.21.415 May 16
4.5K18:25ECCA Saucony English National Championships6.00.027 Feb 16
4.55K18:05Kent County Championships3.40.09 Jan 16
4K16:02Kent League2.80.07 Nov 15

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