Lucian Allison
Lincoln Wellington
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

1000029:30.93FASTFriday 10000m inc. England Athletics Championships1.4-1.29 Jul 21+1
500014:07.72Hercules Wimbledon 5000m Festival0.5-0.27 Aug 21+2
500014:01.13BMC Grand Prix0.4-0.624 Jul 21+3
5K16:08ECCA Saucony English National Relay Championships4.20.76 Nov 21+4
500014:06.20BMC Grand Prix0.10.212 Jun 21+5
10K30:36Asda Foundation City of Lincoln 10K0.80.831 Oct 21
10K29:39Cleethorpes New Year's Day 10K0.60.11 Jan 20
500013:57.81BMC Grand Prix0.5-0.615 Jun 19
500013:59.24BMC Grand Prix0.1-0.225 May 19
10K29:28Asda Foundation City of Lincoln 10K0.20.17 Apr 19
HM64:29Barcelona Half Marathon0.2-0.510 Feb 19
10K30:26Parelloop 10K0.80.624 Mar 19
10K29:32Telford 10K0.3-0.39 Dec 18
10K29:33Age UK Leeds Abbey Dash 10K0.7-0.84 Nov 18
HM65:27Perkins Great Eastern Half Marathon0.5-0.814 Oct 18
parkrun15:20Lincoln parkrun # 2542.50.222 Dec 18
5.88K17:23ERRA Men's National 6-Stage Relays1.4-0.86 Oct 18
6.8K19:40Northern Counties Men's 6-Stage Relays0.0-0.423 Sep 18
10K30:25Great Grimsby 10K1.0-0.422 Jul 18
5K14:51Saxilby Frontrunner 5K1.2-0.12 Sep 18
10K30:41Asda Foundation City of Lincoln 10K1.3-0.41 Jul 18
15003:52.69BMC Gold Standard Races0.5-0.324 Jul 18
5K15:13Lincoln Wellington 5K / 3K Series1.10.926 Jun 18
5K14:28Armagh International Road Races0.3-0.115 Feb 18
10K29:54Age UK Leeds Abbey Dash 10K0.4-0.75 Nov 17
HM67:45SimplyHealth Great North Run1.4-0.810 Sep 17
1000030:09.36BMC Grand Prix0.4-0.619 Aug 17
5.88K17:47ERRA Men's National 6-Stage Relays1.4-0.37 Oct 17
10K30:21Great Grimsby 10K0.7-0.830 Jul 17
6.5K19:48Northern Counties Men's 6-Stage Relays1.00.216 Sep 17
30008:19.36Watford Open Graded Meeting0.7-0.826 Jul 17
500014:42.1BMC Grand Prix0.3-1.18 Jul 17
10K31:52Asda Foundation Nottingham 10K1.2-0.628 May 17
5K15:29Lincoln Wellington 5K Series1.00.023 May 17
15004:01.55Trafford AC Grand Prix0.4-1.213 Jun 17
10K31:20Asda Foundation City of Lincoln 10K0.1-0.62 Apr 17
10K31:49Trafford 10K0.5-1.45 Mar 17
5.08K16:12ERRA National Men's 12-Stage Relays1.90.18 Apr 17
10K33:07Cleethorpes New Year's Day 10K1.4-2.31 Jan 17
30008:54.47Sheffield Run Jump Throw Series0.5-1.17 Feb 17
10K36:23Lincolnshire County Championships3.50.08 Jan 17
12K49:25Northern Championships7.40.728 Jan 17
HM75:12Lincoln Half Marathon1.3-1.12 Oct 16
10K33:56Great Grimsby 10K0.9-4.331 Jul 16
5K16:36Lincoln Wellington 5K Series1.4-0.723 Aug 16
parkrun23:40Lincoln parkrun # 2482.417.610 Nov 18
5.2K19:15Northern Men's 12-Stage Relays1.06.125 Mar 17
10K37:10Asda Foundation City of Lincoln 10K0.30.017 Apr 16
10K37:52Asda Foundation Nottingham 10K0.8-0.115 May 16

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