Max Cunningham
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:05.26Trafford Grand Prix0.60.731 May 22+1
15004:00.90BMC Grand Prix0.10.614 May 22+2
15004:11.53UK Youth Development League Upper Northern Premier West1.60.623 Apr 22+3
3K9:24ECCA Saucony English National Relay Championships2.91.16 Nov 21+4
6.7K21:38British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)0.80.127 Nov 21+5
15003:57.46ESAA - New Balance English Schools Championships0.6-0.79 Jul 21
15003:56.25Trafford Grand Prix0.3-0.513 Jul 21
15004:01.07Trafford Grand Prix0.50.210 Aug 21
15004:01.77Trafford Grand Prix0.60.015 Jun 21
15003:57.91BMC Grand Prix0.0-0.329 May 21
15004:00.14BMC Gold Standard Races0.3-0.915 Sep 20
15004:02.62Trafford Open Series0.5-0.119 Sep 20
8002:00.33BMC Regional Races0.7-0.628 Aug 20
15004:05.09BMC Gold Standard0.6-0.525 Aug 20
8001:59.89Trafford Open Series0.00.06 Sep 20
6.7K22:27New Balance ESAA English Schools' Championships2.10.114 Mar 20
15004:05.70BMC Gold Standard Races0.11.327 Jul 21
6K22:22CAU Inter County Championships (Inc British Athletics Cross Challenge)6.30.27 Mar 20
5K15:29Podium 5K1.1-2.430 Nov 19
5K15:46BMC 5K Road Races0.20.410 Apr 21
7.1K25:24Lancashire County Schools' Championships4.60.018 Jan 20
6K21:28Mid Lancs League4.50.48 Feb 20
5.6K18:40Lancashire County Championships1.41.04 Jan 20
5K19:35Red Rose League8.6-0.926 Oct 19
5.5K19:22British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-0.323 Nov 19
15004:11.64Northern Athletics U13 / U15 / U17 Championships1.1-0.118 Aug 19
15004:07.91BMC Gold Standard Races0.30.220 Aug 19
15004:04.59Trafford AC Grand Prix Open (Distance / Throws)0.3-0.618 Jun 19
15004:12.06Northern Athletics U15 / U17 Inter Counties Championships1.00.17 Jul 19
30009:14.28Northern Athletics U15 / U17 Inter Counties Championships1.20.97 Jul 19
8002:02.95BMC Regional Races0.30.513 Jul 19
15004:16.0UK Youth Development U17/U20 League Division North West 11.30.026 May 19
3M15:08Virgin London Mini Marathon1.3-6.628 Apr 19
15004:15.6Lancashire County Schools Championships1.10.28 Jun 19
15004:14.4UK Youth Development U17/U20 League Division North West 11.2-1.55 May 19
8002:01.1Lancashire County Championships0.0-1.112 May 19
15004:22.6UK Youth Development U17/U20 League Division North West 10.91.730 Jun 19
6K20:12CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-5.69 Mar 19
8002:06.6Lancashire County Championships0.00.512 May 19
5K15:59Northern Counties U15 / U17 5K Championships-0.5-5.024 Mar 19
5.22K18:08New Balance ESAA English Schools' Championships2.1-4.616 Mar 19
15004:23.8Lancashire County Championships0.31.011 May 19
5.5K18:23Lancashire County Schools' Championships1.4-5.52 Feb 19
6.37K20:24Northern Counties Championships-0.5-5.426 Jan 19
3K9:31ECCA Saucony English National Relay Championships2.2-1.83 Nov 18
4.7K16:55Red Rose League5.4-5.417 Nov 18
5K18:39Red Rose League6.2-5.810 Nov 18
5.5K18:30British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.0-4.924 Nov 18
3.7K12:27Northern Counties Young Athletes Relays1.4-3.523 Sep 18
8002:06.85Trafford AC Grand Prix Open0.4-0.226 Jun 18
8002:06.3Lancashire County Schools Championships0.1-0.69 Jun 18
8002:07.9Lancashire County Championships0.0-0.613 May 18
8002:10.3Lancaster & Morecambe AC Open0.6-0.57 May 18
8002:10.1Mid Lancashire League0.4-1.028 Apr 18
5.2K19:07New Balance ESAA English Schools' Championships4.10.017 Mar 18
15004:24.4Lancashire County Championships0.0-0.112 May 18
15004:36.0Lancaster & Morecambe AC Open0.60.97 May 18
parkrun18:28Burnley parkrun # 2992.40.014 Apr 18
15004:38.1Mid Lancashire League0.11.128 Apr 18
3.9K15:33Red Rose League9.40.011 Nov 17
4K14:53Northern Counties Championships4.60.027 Jan 18
4.5K19:28CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.010 Mar 18
3.8K14:55Red Rose League7.80.02 Dec 17
4K13:30Mid Lancs League1.60.09 Dec 17
3.8K13:08Lancashire County Championships1.80.06 Jan 18
4K13:07Mid Lancashire League-0.60.013 Jan 18
4.1K14:48Red Rose League3.40.018 Nov 17
8002:15.7Blackpool Winter Warm Up Open2.0-1.010 Sep 17
4K13:18Red Rose League0.60.014 Oct 17
8002:12.3Mid Lancashire League0.0-0.217 Jun 17
8002:13.1Lancashire County Schools Championships0.6-4.010 Jun 17
3.8K14:29Lancashire County Championships1.00.07 Jan 17
3.8K15:38Red Rose League4.40.03 Dec 16
4K15:18Red Rose League0.80.029 Oct 16
4.1K17:03Red Rose League3.60.012 Nov 16
8002:25.4Lancashire County Schools Championships0.30.011 Jun 16
3.9K16:21Mid Lancs League4.00.01 Oct 16
4K14:54Red Rose League-1.00.015 Oct 16
3K13:48Lancashire County Championships1.00.09 Jan 16

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