5.1K | 15:26 | Northern Counties Men's 6-Stage Relays | 0.6 | 0.0 | 24 Sep 23 | +1 |
1500 | 4:00.84 | Trafford Grand Prix | 0.5 | -0.2 | 15 Aug 23 | +2 |
3K | 8:54 | ECCA Saucony English National Relay Championships | 3.0 | -1.6 | 5 Nov 22 | +3 |
2.6K | 7:23 | TCS Mini London Marathon | 1.4 | -1.2 | 1 Oct 22 | +4 |
1500 | 4:00.44 | Northern League - East Premier | 1.4 | -1.4 | 6 Aug 22 | +5 |
3.88K | 11:38 | ERRA National Young Athlete Relays | 1.0 | -3.2 | 8 Oct 22 | |
3.7K | 11:22 | Northern Counties Young Athletes Relays | 2.1 | -3.3 | 25 Sep 22 | |
800 | 1:57.04 | England Athletics Under 15 & Under 17 Championships | 0.6 | -0.6 | 27 Aug 22 | |
800 | 1:57.09 | England Athletics Under 15 & Under 17 Championships | 0.6 | -0.6 | 28 Aug 22 | |
800 | 1:57.03 | Trafford Grand Prix | 0.4 | -0.7 | 9 Aug 22 | |
1500 | 4:00.46 | ESAA - English Schools Championships | 0.4 | -0.5 | 8 Jul 22 | |
1500 | 4:00.50 | ESAA - English Schools Championships | 0.4 | -0.5 | 9 Jul 22 | |
1500 | 4:08.06 | Northern U13 / U15 / U17 Championships | 0.8 | 0.6 | 14 Aug 22 | |
800 | 1:58.46 | Trafford Grand Prix | 0.5 | -0.5 | 28 Jun 22 | |
1500 | 4:03.61 | Northern Athletics U15 / U17 Inter-Counties Championship | 0.3 | 0.0 | 2 Jun 22 | |
1500 | 4:01.31 | BMC Grand Prix | 0.2 | -1.3 | 28 May 22 | |
6.5K | 22:22 | Up & Running South Yorkshire League | 6.0 | -5.0 | 12 Dec 21 | |
1500 | 4:14.1 | South Yorkshire Schools Championships | 1.1 | 0.7 | 11 Jun 22 | |
1500 | 4:09.06 | Yorkshire County Championships | 0.6 | -0.6 | 15 May 22 | |
3K | 9:12 | ECCA Saucony English National Relay Championships | 2.9 | -1.6 | 6 Nov 21 | |
2.6K | 7:37 | Virgin Money London Mini Marathon | 1.5 | -1.5 | 3 Oct 21 | |
5.5K | 18:07 | Yorkshire County Championships | 1.6 | -1.9 | 8 Jan 22 | |
2.3K | 7:04 | Northern Counties Relay Championships | 3.8 | -1.6 | 23 Oct 21 | |
3.7K | 11:09 | Northern Counties Young Athletes Relays | 1.0 | -2.9 | 18 Sep 21 | |
3.88K | 11:58 | ERRA National Young Athlete Relays | 1.1 | -2.3 | 9 Oct 21 | |
1500 | 4:10.87 | Yorkshire County Championships | 0.8 | -0.6 | 22 Aug 21 | |
1500 | 4:09.22 | Northern Athletics U17/U15/U13 Championships | 0.5 | -0.8 | 15 Aug 21 | |
800 | 2:03.83 | North of England League East Premier | 0.8 | -0.8 | 4 Jul 21 | |
800 | 2:03.45 | North of England League East Premier | 0.6 | -0.7 | 1 Aug 21 | |
1500 | 4:12.18 | Trafford Grand Prix | 0.6 | -0.8 | 15 Jun 21 | |
1500 | 4:18.44 | Charnwood AC Open | 0.9 | 0.0 | 14 Jul 21 | |
3K | 9:23 | BMC 3K Road Races | 1.1 | -0.9 | 17 Apr 21 | |
800 | 2:04.42 | COVID 20 Event 1 | 0.0 | 0.0 | 23 Aug 20 | |
800 | 2:04.55 | BMC Gold Standard Races | 0.0 | -0.9 | 11 Aug 20 | |
1500 | 4:20.55 | Trafford Senior Open | 0.8 | 0.2 | 9 May 21 | |
800 | 2:07.77 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.9 | 22 Feb 20 | |
4.4K | 15:13 | New Balance ESAA English Schools' Championships | 3.3 | -3.2 | 14 Mar 20 | |
1500 | 4:22.25 | Trafford Open Series | 0.1 | 1.1 | 6 Sep 20 | |
800 | 2:09.08 | Northern Athletics U13 / U15 Championships | 0.5 | -1.7 | 2 Feb 20 | |
parkrun | 17:46 | Hillsborough parkrun # 368 | 2.3 | -3.7 | 7 Mar 20 | |
4.4K | 14:17 | Northern Counties Championships | -0.8 | -2.9 | 25 Jan 20 | |
800 | 2:15.40 | Northern Athletics U13 / U15 Championships | 0.5 | 0.0 | 2 Feb 20 | |
2K | 7:24 | Northern Counties Relay Championships | 8.1 | -2.0 | 19 Oct 19 | |
800 | 2:13.46 | South Yorkshire Open Series | 0.5 | -1.2 | 3 Nov 19 | |
4.5K | 15:44 | Yorkshire County Championships | 1.0 | -1.9 | 4 Jan 20 | |
2K | 7:18 | ECCA Saucony English National Relay Championships | 6.0 | -0.4 | 2 Nov 19 | |
parkrun | 19:23 | Rother Valley parkrun # 292 | 1.2 | 0.9 | 7 Dec 19 | |
4.1K | 14:49 | New Balance ESAA English Schools' Championships | 2.8 | -2.2 | 16 Mar 19 | |
3.2K | 11:03 | Yorkshire Road Relay Championships | 1.5 | 0.2 | 30 Mar 19 | |
800 | 2:16.08 | Charnwood AC Open Series | 0.1 | -0.1 | 6 Apr 19 | |
parkrun | 18:52 | Hillsborough parkrun # 317 | 3.2 | -2.2 | 9 Mar 19 | |
3.88K | 15:00 | ERRA National Young Athlete Relays | 1.5 | 2.0 | 6 Oct 19 | |
3.05K | 10:16 | Northern Counties Championships | -0.4 | 1.3 | 26 Jan 19 | |
3K | 11:06 | ECCA Saucony English National Championships | 2.3 | 2.4 | 23 Feb 19 | |
parkrun | 19:18 | York parkrun # 331 | 1.3 | 0.6 | 13 Apr 19 | |
1.8K | 5:24 | Northern Counties Relay Championships | -1.8 | 0.1 | 20 Oct 18 | |
1500 | 4:37.01 | Charnwood AC Open Series | 0.9 | -1.8 | 25 Aug 18 | |
3.1K | 12:09 | Northern Counties Young Athletes Relays | 6.3 | 0.7 | 23 Sep 18 | |
1500 | 4:41.25 | Notts Mini League Inter County Match | 0.9 | -0.3 | 8 Sep 18 | |
parkrun | 19:21 | Hillsborough parkrun # 301 | 2.6 | -0.6 | 24 Nov 18 | |
800 | 2:17.10 | Trafford AC Medal Open Meeting | 0.6 | -0.3 | 27 Aug 18 | |
3M | 18:50 | Virgin London Mini Marathon | 1.3 | 2.0 | 28 Apr 19 | |
3.88K | 13:49 | ERRA National Young Athlete Relays | 1.2 | -1.0 | 6 Oct 18 | |
800 | 2:20.23 | Steel City Cup Challenge | 0.8 | 0.4 | 9 Sep 18 | |
1500 | 4:43.23 | Charnwood AC Open Series | 0.8 | -1.4 | 1 Aug 18 | |
parkrun | 19:00 | Sewerby parkrun # 352 | 2.4 | -1.1 | 1 Sep 18 | |
3.5K | 12:42 | Up & Running South Yorkshire League | 1.0 | 0.2 | 14 Oct 18 | |
800 | 2:23.86 | Northern Athletics U13 / U15 / U17 Championships | 0.9 | 0.4 | 11 Aug 18 | |
parkrun | 19:20 | Sewerby parkrun # 347 | 2.4 | -0.4 | 28 Jul 18 | |
parkrun | 18:51 | Hillsborough parkrun # 274 | 2.8 | -1.8 | 5 May 18 | |
3M | 17:21 | Virgin London Mini Marathon | 1.5 | -2.3 | 22 Apr 18 | |
800 | 2:23.62 | Sheffield Run Jump Throw Open Series | 0.7 | 0.0 | 20 Jun 18 | |
parkrun | 18:45 | Hillsborough parkrun # 267 | 2.6 | -4.0 | 17 Mar 18 | |
800 | 2:21.5 | South Yorkshire League | 0.6 | -1.1 | 20 May 18 | |
parkrun | 19:15 | Hillsborough parkrun # 277 | 2.4 | -0.6 | 26 May 18 | |
800 | 2:21.0 | South Yorkshire County Schools Championships | 0.1 | -0.2 | 9 Jun 18 | |
1500 | 4:51.07 | Sheffield Run Jump Throw Open Series | 0.4 | 0.0 | 23 May 18 | |
800 | 2:23.80 | UK Youth Development U13/U15 League Division North Premier 2 | 0.0 | 0.8 | 17 Jun 18 | |
800 | 2:23.15 | Yorkshire County Championships | 0.2 | -0.7 | 13 May 18 | |
2.6K | 9:40 | Yorkshire County Championships | -1.0 | 6.3 | 5 Jan 19 | |
parkrun | 20:09 | Sewerby parkrun # 339 | 2.9 | 0.8 | 2 Jun 18 | |
800 | 2:26.27 | UK Youth Development U13/U15 League Division North Premier 2 | 0.2 | 0.7 | 19 May 18 | |
800 | 2:24.59 | Yorkshire County Championships | 0.2 | -0.3 | 12 May 18 | |
3K | 11:24 | Northern Counties Championships | 4.5 | -3.1 | 27 Jan 18 | |
800 | 2:25.1 | Grimsby Harriers Frank Barraclough Memorial Open | 0.0 | -0.3 | 7 May 18 | |
2.6K | 9:04 | Yorkshire County Championships | 1.2 | -2.9 | 6 Jan 18 | |
3K | 13:37 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | -1.0 | 10 Mar 18 | |
800 | 2:26.81 | Sheffield Run Jump Throw Series | 0.5 | -0.3 | 24 Jan 18 | |
parkrun | 19:24 | Hillsborough parkrun # 253 | 2.0 | -5.9 | 2 Dec 17 | |
3K | 11:38 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.2 | -4.2 | 25 Nov 17 | |
2K | 7:26 | ECCA Saucony English National Relay Championships | 4.8 | -5.1 | 4 Nov 17 | |
1.8K | 5:57 | Northern Counties Relay Championships | 0.2 | -2.8 | 21 Oct 17 | |
800 | 2:26.23 | Sheffield Run Jump Throw Series | 0.5 | -2.3 | 13 Dec 17 | |
3.7K | 13:54 | Up & Running South Yorkshire League | 0.2 | -3.8 | 19 Nov 17 | |
3.5K | 14:00 | Up & Running South Yorkshire League | 3.0 | -3.9 | 15 Oct 17 | |
800 | 2:32.81 | Charnwood AC Open Series | 0.7 | -1.3 | 26 Aug 17 | |
800 | 2:34.94 | Sheffield Run Jump Throw Open Series | 0.0 | -0.7 | 21 Jun 17 | |
800 | 2:37.51 | Cleethorpes AC Open | 0.8 | -1.6 | 29 May 17 | |
parkrun | 21:19 | Hillsborough parkrun # 229 | 2.2 | -4.7 | 17 Jun 17 | |
1500 | 5:27.03 | Doncaster Spring Open | 0.6 | -1.5 | 1 Apr 17 | |
800 | 2:46.4 | Grimsby Frank Barraclough Memorial Open | 1.1 | 0.4 | 1 May 17 | |
parkrun | 22:37 | Hillsborough parkrun # 227 | 1.6 | 0.0 | 3 Jun 17 | |
1500 | 5:33.73 | Sheffield Festival Open | 0.5 | -0.6 | 29 Jan 17 | |
1000 | 3:31.97 | South Yorkshire Series | 0.5 | -5.3 | 22 Jan 17 | |
800 | 3:03.51 | Sheffield Run Jump Throw Series | 0.5 | 0.0 | 14 Dec 16 | |