Sophie Ellwood
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:23.15Trafford Open Series0.1-0.119 Sep 20+1
8002:29.45Trafford Open Series1.8-0.15 Dec 20+2
8002:27.68Trafford Open & Combined Events Meeting0.70.53 Oct 20+3
3K10:12Greater Manchester Schools' Championships-1.4-3.51 Feb 20+4
3.4K15:13CAU Inter County Championships (Inc British Athletics Cross Challenge)8.8-2.77 Mar 20+5
8002:28.60Trafford Open Series0.01.56 Sep 20
300011:16.16Trafford Open Series1.2-2.15 Dec 20
3.28K13:15Manchester Area League4.4-2.68 Feb 20
8002:29.33Trafford Open Series0.01.78 Aug 20
8002:29.56BMC Gold Standard Races0.01.711 Aug 20
5K19:32Stockport Boxing Day 5K1.3-2.826 Dec 19
2.8K10:33Northern Counties Championships1.7-2.325 Jan 20
3.7K17:05ECCA Saucony English National Championships8.8-1.522 Feb 20
3K12:00British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.6-2.923 Nov 19
3.4K13:34Manchester Area League3.6-2.411 Jan 20
8002:25.58Northern Athletics U13 / U15 / U17 Championships1.0-0.318 Aug 19
3K12:39New Balance ESAA English Schools' Championships5.0-1.114 Mar 20
2K7:52ECCA Saucony English National Relay Championships6.0-3.52 Nov 19
3K10:24Sheffield Open3.20.019 Jan 19
8002:36.20Trafford Grand Prix0.23.318 May 21
1.8K6:05Northern Counties Relay Championships-0.71.619 Oct 19
2.8K10:42North West Road Relays2.9-2.98 Sep 19
3.05K11:41Manchester Area League2.2-2.412 Oct 19
3.88K15:11ERRA National Young Athlete Relays1.5-1.56 Oct 19
12004:02.8Cheshire League1.80.86 Jul 19
8002:25.11UK Youth Development U13/U15 League Division North Premier West0.20.318 May 19
8002:23.17Greater Manchester County Championships0.0-1.211 May 19
3.1K11:17Manchester Area League-1.6-0.79 Nov 19
4K15:40SimplyHealth Junior Great North 4K1.10.07 Sep 19
3.4K13:47Northern Counties Young Athletes Relays2.8-0.915 Sep 19
12003:55.13Greater Manchester County Championships0.20.012 May 19
8002:27.42Trafford AC Medal Open Meeting0.0-0.36 May 19
12003:58.4UK Youth Development U13/U15 League Division North Premier West0.40.027 Apr 19
8002:29.6Macclesfield Track Opening Anniversary Meeting0.7-0.413 Apr 19
8002:28.65Trafford AC Medal Open Meeting0.0-1.27 Apr 19
4.4K20:13Manchester Area League1.06.513 Nov 21
5K19:20Stockport Stars and Garters 5K1.40.026 Dec 18
8002:33.14Trafford AC Medal Open Meeting0.01.222 Apr 19
3K11:43ECCA Saucony English National Championships2.30.023 Feb 19
3.05K11:08Northern Counties Championships-0.40.026 Jan 19
3K13:58CAU Inter County Championships (Inc British Athletics Cross Challenge)9.50.09 Mar 19
3.1K11:16Manchester Area League-1.20.09 Feb 19
3.28K13:24Manchester Area League3.60.012 Jan 19
1.8K6:04Northern Counties Relay Championships-1.8-0.120 Oct 18
3.1K11:31Manchester Area League-1.40.010 Nov 18
12004:09.65Trafford AC Medal Open Meeting1.00.127 Aug 18
12004:04.9UK Youth Development U13/U15 League Division North Premier 20.4-0.121 Jul 18
12004:03.21UK Youth Development U13/U15 League Division North Premier 20.4-0.917 Jun 18
12004:08.0Cheshire League1.6-1.32 Jun 18
3.1K13:13Manchester Area League3.00.01 Dec 18
2K8:07ECCA Saucony English National Relay Championships3.30.03 Nov 18
3.2K12:54Manchester Area League1.20.013 Oct 18
8002:39.9Cheshire League1.10.715 Jul 18
8002:34.87Greater Manchester County Championships0.5-0.912 May 18
5K18:58Stars and Garters 5K0.00.026 Dec 17
12004:08.47Trafford AC Medal Open Meeting0.40.015 Apr 18
12004:16.46UK Youth Development U13/U15 League Division North Premier 20.60.721 Apr 18
12004:18.67Trafford AC Medal Open Meeting0.01.77 May 18
2.4K10:52Manchester Area League8.80.013 Jan 18
2.325K10:04Manchester Area League6.40.010 Feb 18
2.2K8:24National Schools' Years 5 -7 Championship-0.60.024 Mar 18
2K7:24Manchester Area League-0.60.02 Dec 17
1.9K7:50British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.20.025 Nov 17
1.5K5:36Northern Counties Relay Championships1.00.021 Oct 17
2K8:24Manchester Area League4.40.011 Nov 17

Order By: