Najib Hassan
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:49.51BMC Grand Prix0.3-0.323 Jul 22+1
8001:49.61BMC Gold Standard Races0.3-0.412 Jul 22+2
8001:50.74Trafford Grand Prix0.20.226 Jul 22+3
8001:49.82BMC Gold Standard Races0.2-0.514 Jun 22+4
8001:50.95BMC Grand Prix0.3-0.411 Jun 22+5
8001:51.31BMC Gold Standard Races0.1-0.117 May 22
15003:47.05BMC Grand Prix0.1-0.114 May 22
15003:47.82BMC Gold Standard Races0.7-0.618 Apr 22
8001:52.12Trafford Grand Prix0.00.23 May 22
15003:49.88BMC Grand Prix0.20.328 May 22
15003:56.53Manchester Indoor Open Meetings0.50.919 Dec 21
8001:51.70BMC Grand Prix0.2-0.224 Jul 21
8001:51.71BMC Gold Standard Races0.1-0.11 Jun 21
8001:51.54BMC Gold Standard Races0.00.027 Jul 21
8001:52.24BMC Grand Prix0.2-0.28 May 21
8001:52.67BMC Gold Standard Races0.30.029 Jun 21
8001:51.72BMC Grand Prix0.0-0.129 May 21
8001:52.76BMC Grand Prix0.20.112 Jun 21
30008:37.48Trafford Open Series1.20.05 Dec 20
8001:53.47BMC Gold Standard Races0.00.411 Aug 20
10.6K39:58ECCA Saucony English National Championships6.10.022 Feb 20
8K28:13Northern Counties Championships4.50.025 Jan 20
9.7K33:49Manchester Area League4.00.09 Nov 19
8001:52.52Trafford AC Grand Prix Open (Distance / Throws)0.4-0.33 Sep 19
8001:52.21BMC Gold Standard Races0.00.420 Aug 19
9.65K33:34Manchester Area League3.60.012 Oct 19
8001:55.40BMC Grand Prix0.70.610 Aug 19
8001:53.83Trafford AC Grand Prix Open (Distance / Throws)0.10.86 Aug 19
6.8K21:19Northern Counties Men's 6-Stage Relays0.00.015 Sep 19
8001:50.97Utrecht0.60.01 Sep 17

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