100M | 1:01:04:23 | Autumn 100 | 9.8 | -4.0 | 16 Oct 21 | +1 |
100M | 1:01:11:09 | South Downs Way 100 | 10.0 | -19.0 | 12 Jun 21 | +2 |
parkrun | 25:37 | Chelmsford Central parkrun # 391 | 0.6 | -15.6 | 18 Sep 21 | +3 |
100M | 1:04:30:58 | North Downs Way 100 | 10.0 | -13.9 | 7 Aug 21 | +4 |
Mar | 6:26:30 | Saturn Running - God Save the Queen Platinum Jubilee Run | 9.2 | 6.6 | 3 Jun 22 | +5 |
Mar | 5:54:22 | Phoenix - Day at the Movies Charity Run | 10.0 | 4.3 | 13 Nov 21 | |
Mar | 5:13:21 | Phoenix - Wrath of Poseidon | 7.0 | -11.9 | 6 Jun 21 | |
Mar | 5:27:00 | PHOENIX - SG-100 Cathy's 100th | 8.6 | -11.9 | 18 Apr 21 | |
Mar | 5:50:31 | Phoenix - Hop-a-thon | 10.0 | -10.9 | 3 Jul 21 | |
Mar | 6:18:52 | Saturn - ZZZZ Buzzing Bee Midweek Chasing Numbers | 7.2 | 8.4 | 18 Mar 22 | |
100M | 1:02:39:20 | Thames Path 100 | 4.0 | -10.6 | 5 Sep 20 | |
parkrun | 31:02 | Chelmsford Central parkrun # 394 | 1.8 | 6.6 | 9 Oct 21 | |
Mar | 5:11:20 | PHOENIX - Pop Up Double the Force | 2.4 | -7.5 | 2 May 21 | |
Mar | 7:22:36 | East Hanningfield Marathon | 10.0 | 10.9 | 2 Jan 22 | |
Mar | 5:21:23 | Phoenix - Not the London Marathon Again | 1.5 | 9.6 | 3 Oct 21 | |
Mar | 5:48:01 | PHOENIX - Spring Marathon & Half | 1.5 | 12.3 | 12 Mar 22 | |
Mar | 6:20:47 | Phoenix Day at the Movies 6-Hour | 8.2 | -7.6 | 16 Nov 19 | |
Mar | 6:07:34 | Phoenix - Twelve in Twelve | 1.5 | 13.7 | 13 Apr 22 | |
Mar | 6:01:59 | Phoenix - Rhino Run | 1.5 | 13.4 | 19 Mar 22 | |
Mar | 6:02:22 | PHOENIX - Thanks Phoenix It's Friday. | 1.5 | 13.4 | 11 Mar 22 | |
Mar | 6:04:55 | PHOENIX - Squid Run Square Run | 1.5 | 13.6 | 26 Mar 22 | |
HM | 2:50:44 | Phoenix - Twelve in Twelve | 1.5 | 13.3 | 12 Apr 22 | |
Mar | 5:44:26 | Phoenix - Remembrance Day Marathon & Half | 1.6 | 11.9 | 14 Nov 21 | |
50M | 12:27:33 | South Downs Way 50 | 8.8 | -9.9 | 6 Apr 19 | |
50M | 12:47:10 | North Downs Way 50 | 8.2 | -8.6 | 18 May 19 | |
Mar | 5:44:24 | Phoenix - Run By Me | 1.5 | -3.0 | 31 Jul 21 | |
Mar | 5:48:59 | Saturn - The 100 Marathon Club AGM Marathon | 1.4 | -2.5 | 4 Sep 21 | |
Mar | 5:53:21 | PHOENIX Top Run 3 6-Hour | 7.6 | -8.3 | 13 Apr 19 | |
Mar | 6:39:36 | Phoenix 100 Marathon Club AGM Marathon | 4.4 | -2.8 | 22 Feb 20 | |
8.2M | 85:17 | Royal Borough of Kingston Spring Raceday 8 | 2.1 | -9.3 | 31 Mar 19 | |
HM | 3:32:20 | Phoenix PRDNDTS Run 6-Hour | 10.0 | -3.3 | 9 Feb 20 | |
Mar | 6:26:43 | Phoenix Remembrance Day Marathon | 4.4 | -3.5 | 10 Nov 19 | |
Mar | 6:04:50 | East Hanningfield Trail Marathon | 1.5 | -1.4 | 4 Apr 21 | |
Mar | 6:49:03 | Phoenix Gold Marathon | 8.2 | -5.8 | 2 Jun 19 | |
HM | 3:18:07 | Saturn Running - Sugar Skull Run of The Dead | 1.5 | 16.7 | 20 Mar 22 | |
Mar | 6:17:43 | Phoenix Pyjamathon 6-Hour | 6.8 | -6.2 | 16 Apr 19 | |
Mar | 7:26:26 | Phoenix Running Man | 9.4 | -2.9 | 19 Oct 19 | |
Mar | 6:22:26 | PHOENIX Movie Day 6-Hour | 7.0 | -6.3 | 15 Apr 19 | |
Mar | 6:31:22 | Phoenix Rob's Pop Up 100th 6-Hour | 3.4 | -2.3 | 7 Dec 19 | |
Mar | 6:06:59 | Phoenix Zeus & the Thunderbolt 6-Hour | 1.5 | -1.3 | 19 Jan 20 | |
Mar | 6:05:02 | PHOENIX Marmalade Mooch 6-Hour | 5.8 | -5.7 | 20 Apr 19 | |
Mar | 5:54:22 | PHOENIX X-PhoeniX 6-Hour | 4.8 | -5.4 | 22 Apr 19 | |
Mar | 6:31:00 | Blackwater Navigation Marathon | 10.0 | -1.1 | 30 Sep 18 | |
Mar | 6:43:08 | Phoenix Silver Phoenix 7-Hour | 6.6 | -4.7 | 1 Jun 19 | |
Mar | 5:54:20 | Phoenix Dinosaur Dash 6-Hour | 7.4 | -8.0 | 10 Nov 18 | |
Mar | 6:27:06 | PHOENIX Groovy Baby 6-Hour | 6.0 | -5.1 | 14 Apr 19 | |
HM | 3:24:05 | Phoenix Hercules One 6-Hour | 5.6 | -1.1 | 26 Jan 20 | |
Mar | 6:03:28 | Chelmsford Marathon | 1.4 | -1.4 | 20 Oct 19 | |
Mar | 6:22:58 | Phoenix Space Race Gold 6-Hour | 3.6 | -2.9 | 21 Jul 19 | |
Mar | 6:18:32 | PHOENIX Run to the Pub 6-Hour | 5.0 | -4.4 | 21 Apr 19 | |
Mar | 7:36:25 | PHOENIX - Denbies Half Marathon / Marathon | 1.5 | 21.3 | 18 Jun 22 | |
parkrun | 39:06 | Cyclopark parkrun # 42 | 0.8 | -0.2 | 28 Aug 21 | |
Mar | 6:23:14 | PHOENIX Tricera-TROT 6-Hour | 4.2 | -3.5 | 18 Apr 19 | |
Mar | 6:06:04 | PHOENIX - Band of Runners Christmas | -1.4 | 1.6 | 6 Dec 20 | |
HM | 3:43:44 | Phoenix Race to the BLING 6-Hour | 10.0 | 0.1 | 25 Jan 20 | |
Mar | 6:19:51 | PHOENIX Di-PLOD-ocus 6-Hour | 3.8 | -3.2 | 17 Apr 19 | |
Mar | 7:06:56 | The Twilight Races | 5.8 | -1.6 | 27 Jul 19 | |
45M | 10:59:43 | St Peter's Way 45 | 2.6 | -3.8 | 24 Feb 19 | |
Mar | 6:53:20 | Phoenix Year End Marathon | 1.5 | 1.3 | 28 Dec 19 | |
Mar | 6:13:25 | Eastbourne Trackstar Marathon | 3.0 | -2.5 | 11 May 19 | |
Mar | 6:07:30 | Phoenix Day at the Movies | 5.2 | -5.0 | 17 Nov 18 | |
Mar | 6:47:04 | Phoenix Race to the Thrones 6-Hour | 1.5 | 0.7 | 21 Sep 19 | |
parkrun | 43:33 | Chelmsford Central parkrun # 373 | 3.1 | 0.5 | 4 Jan 20 | |
parkrun | 41:17 | Cyclopark parkrun # 5 | 2.5 | -0.8 | 17 Aug 19 | |
Mar | 7:25:04 | East Hanningfield Marathon | 9.0 | -2.7 | 6 Jan 19 | |
Mar | 6:26:02 | PHOENIX Ty-RUN-osaurus 6-Hour | 1.5 | -0.7 | 19 Apr 19 | |
Mar | 6:01:04 | Phoenix One Run to Rule Them All 6-Hour | 1.5 | -1.6 | 9 Feb 19 | |
Mar | 8:18:21 | East Hanningfield Marathon | 10.0 | 4.3 | 5 Jan 20 | |
Mar | 8:00:26 | Roding Around Marathon | 10.0 | 1.4 | 14 Jul 19 | |
Mar | 5:41:47 | Phoenix Running Man 6-Hour | 1.0 | 5.1 | 22 Sep 18 | |
Mar | 6:30:29 | Phoenix Remembrance Day Marathon | 3.2 | -2.1 | 11 Nov 18 | |
Mar | 6:43:04 | Phoenix Pick n Mix 6-Hour | 1.5 | 0.4 | 26 Jan 19 | |
Mar | 6:16:01 | Chelmsford Marathon | 1.6 | 6.8 | 21 Oct 18 | |
HM | 3:38:48 | Phoenix Riverside Half Marathon / Marathon | 3.4 | 5.1 | 17 Nov 19 | |
Mar | 5:50:40 | Thames Meander Marathon | 2.8 | 4.1 | 4 Nov 17 | |
Mar | 8:08:58 | Elmstead Market Trail Half Marathon / Marathon | 10.0 | 2.8 | 4 Nov 18 | |
Mar | 4:51:48 | Chelmsford Marathon | 1.4 | -5.0 | 23 Oct 16 | |
Mar | 5:29:01 | Eden Project Marathon | 6.0 | -4.8 | 16 Oct 16 | |
100M | 1:04:43:32 | North Downs Way 100 | 6.0 | -5.4 | 6 Aug 16 | |
Mar | 6:03:07 | Chelmsford Marathon | 2.0 | 5.8 | 22 Oct 17 | |
Mar | 7:49:51 | Twilight Half Marathon / Marathon / 50K | 7.0 | 10.6 | 28 Jul 18 | |
Mar | 5:40:40 | Virgin London Marathon | 1.5 | 0.0 | 17 Apr 11 | |
Mar | 5:02:57 | Berlin Marathon | 1.0 | -5.4 | 25 Sep 11 | |
HM | 2:13:40 | Bath Half Marathon | 0.4 | -3.5 | 11 Mar 12 | |
Mar | 6:15:56 | Brathay Windermere Marathon | 2.8 | 7.1 | 20 May 12 | |
HM | 2:13:20 | Ealing Half Marathon | 0.6 | -0.7 | 30 Sep 12 | |
Mar | 5:34:28 | Virgin London Marathon | 1.3 | 5.7 | 21 Apr 13 | |
HM | 2:04:43 | Southend Half Marathon | 0.6 | -3.5 | 9 Jun 13 | |
HM | 2:09:04 | Bristol Half Marathon | 0.3 | 1.2 | 15 Sep 13 | |
Mar | 5:36:43 | BMW Berlin Marathon | 1.2 | 8.9 | 29 Sep 13 | |
Mar | 5:36:43 | BMW Berlin Marathon | 1.2 | 8.9 | 29 Sep 13 | |
HM | 2:16:11 | Cardiff Half Marathon | 0.6 | 3.3 | 6 Oct 13 | |
HM | 2:08:20 | Reading Half Marathon | 0.6 | 0.7 | 2 Mar 14 | |
Mar | 4:39:35 | Virgin London Marathon | 1.3 | 1.4 | 13 Apr 14 | |
HM | 2:18:44 | Southend Half Marathon | 1.5 | 3.1 | 8 Jun 14 | |
Mar | 5:18:53 | Brathay Windermere Marathon | 2.8 | 5.4 | 17 May 15 | |
Mar | 5:47:00 | Wedding Cow Weekender Marathon | 6.0 | -3.0 | 11 Jun 16 | |
Mar | 5:59:55 | Thames Meander Marathon | 2.4 | 5.2 | 5 Nov 16 | |
Mar | 5:11:36 | Winter Numbers Game Day 1 | -2.0 | 4.7 | 12 Nov 16 | |
Mar | 5:25:30 | Winter Numbers Game Day 2 | 1.5 | 2.9 | 13 Nov 16 | |
HM | 4:17:37 | Phoenix Excalibur Twelve 6-Hour | 1.5 | 21.2 | 21 Dec 19 | |
Mar | | PHOENIX - Denbies Half Marathon / Marathon | 1.5 | 88.6 | 18 Jun 22 | |