Dylan Evans
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12K43:38ECCA Saucony English National Championships8.8-2.126 Feb 22+1
8K26:33OpenTrack Surrey Men's League Division 15.8-1.75 Mar 22+2
12.6K43:54Middlesex County Championships6.6-1.68 Jan 22+3
8K26:54OpenTrack Surrey Men's League Division 16.1-1.515 Jan 22+4
10.5K34:27CAU Inter County Championships (Inc British Athletics Cross Challenge)4.2-1.012 Mar 22+5
9.8K29:28British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.5-1.327 Nov 21
15K49:48South of England AA Championships3.2-0.329 Jan 22
5K14:20Ipswich Twilight 5K-0.30.214 May 22
5K15:54ECCA Saucony English National Relay Championships4.2-0.66 Nov 21
5.848K17:18ERRA Men's National 6-Stage Relays1.5-0.99 Oct 21
1000029:53.40FASTFriday 10000m inc. England Athletics Championships1.4-1.59 Jul 21
14K48:35South of England AA Championships6.5-3.025 Jan 20
5.053K14:55SOAR MK Relays1.5-0.626 Sep 21
7.8K25:26Start Fitness Metropolitan League4.7-1.78 Feb 20
8.1K26:58Start Fitness Metropolitan League5.5-2.411 Jan 20
30008:22.34BMC Gold Standard Races1.6-1.329 Aug 20
500014:37.51Hercules Wimbledon 5000m Festival0.50.17 Aug 21
12.9K47:29ECCA Saucony English National Championships6.9-0.522 Feb 20
30008:36.14National Athletics League Premier London North2.0-0.36 Jun 21
12K42:10Middlesex County Championships6.1-1.84 Jan 20
500014:23.87Comeback 50000.2-0.731 Mar 21
30008:26.10Belgrave Endurance Night1.2-0.712 Aug 20
500014:27.50BMC Grand Prix0.3-0.28 May 21
10K30:25Chichester 10K at Goodwood0.6-1.12 Feb 20
30008:18.62Bromley Twilight Meeting0.6-0.621 Aug 20
8K26:29Start Fitness Metropolitan League4.9-2.07 Dec 19
500015:09.02National Athletics League Premier London North1.60.24 Jul 21
9.8K32:46British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.7-1.823 Nov 19
15004:01.63National Athletics League Premier London North1.8-0.14 Jul 21
15003:59.13K2 Summer Open0.80.531 Jul 21
5K16:44ECCA Saucony English National Relay Championships6.3-2.02 Nov 19
15003:57.90BMC Gold Standard Races0.11.127 Jul 21
8.1K26:06Start Fitness Metropolitan League3.6-1.712 Oct 19
8002:02.19London Inter Club Challenge U20, Senior & Masters Open0.22.06 Sep 20
5.848K18:14ERRA Men's National 6-Stage Relays1.8-0.46 Oct 19
5.6K17:25Southern Men's 6-Stage Relays1.7-0.322 Sep 19
parkrun15:30Bushy Park parkrun # 7992.3-0.827 Jul 19
8002:04.8Herne Hill Harriers Open Endurance Meeting0.03.022 May 21
10K31:34Richmond RUNFEST Kew Gardens 10K0.20.614 Sep 19
parkrun15:37Bushy Park parkrun # 8041.30.531 Aug 19
parkrun15:48Bushy Park parkrun # 7982.20.020 Jul 19
10K30:5326.2 Valentine's 10K0.90.017 Feb 19
parkrun16:29Bushy Park parkrun # 7942.01.822 Jun 19
5K16:09Ipswich Building Society Twilight 5K-0.23.211 May 19

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